Unotangira kupi apo iwe wakapiwa chirwere chekare chekenza yemazamu? Tarisa pfungwa idzi musati watanga kurapwa.
Nzira Yokutarisana Nayo Kanzvadzi yeBeast Kuziva
Wakawana bundu kana dambudziko rine chifuva chako, ganda, kana mbambo, uye wakaita chinhu chakanaka - iwe wakanga uine mammogram, zvichida i-ultrasound, uye nechepa bhiza. Pakuguma kwemashure ako kubva pane zvaunogara uchiita, iwe wakanzi, "Iwe une kenza yemvere."
Pfungwa dzako nemanzwiro angave ari mumhepo yakasimba sezvaunenge uchiita pamatunhu akasiyana-siyana kumashoko, mazwi asingazivikanwe ekurapa , uye zvisarudzo zvakawanda zvaunotarisana nazvo. Zvichida iwe une mibvunzo yakawanda: Ndichapona here? Nemhaka yei dzimwe dzose mimwe miedzo? Ndingasarudza sei kurapa kwakanakisisa? Izvi zvinoita sei mhuri yangu? Ndinokwanisa kutenga mishonga here?
Iva Wakagadzirira uye Wakaziviswa
Usati waenderera mberi nerwendo urwu, unoda kuwana ruzivo rwakawanda pamusoro pehutano hwako hwose sekugona. Tanga tsika yakanaka ikozvino: Chengetedza marekodhi akanaka ezvokurapa uye uwane makopi emigumisiro yako yese yekuedza. Kuva neruzivo urwu kuchakubatsira iwe kuona mufananidzo mukuru uye kuita sarudzo dzakanaka. Yeuka kuti kuongororwa kwekenza yemazamu hakuwanzoti 'kutongerwa rufu.'
Kana ukabatwa uye ukabatwa pamusana pekutanga, mikana yako yekugara kwenguva yakareba zvakanaka. Kurwisana nekenza yemazamu hakusi nyore, asi unogona kuunganidza boka rekutsigira, kudzidzisa iwe, uye wotora pane zvichauya nechivimbo.
Pakutanga Chirwere Chepabonde Kuona
Kutanga kwako kutsvaga kunobva pane zvawakaita mazamu biopsy. Mamiriyoni uye ultrasound anobatsira chiremba wako kuti uve nechirwere chekenza, asi sezvo 80% yezvipfuva zvemazamu zvakashata , bhiopsy chete inobereka zvakajeka kuongororwa. Nhoroondo yako yehupsy inopa ruzivo rwehutano pamusoro pehutano hwako husina kuchena, asi hahupi kupa hutano hwako hwakazara.
Chirwere chekutanga chinokuudza kana kenza yako isiri-inopisa (kureva ductal carcinoma in situ , kana DCIS), kana kuti iyo inonyanya kukonzera kenza yemvere . Zvimwe zvizhinji zvizhinji zvichadiwa iwe iwe nachiremba wako musarudze kuti zvipi zvirongwa zvingakubatsira iwe.
Kuziva Kwako Kunonzwisisika
Chirwere chepabonde chirwere chakakomba, ine mamiriro akawanda uye kusiyana. Kuti uwane mifananidzo yakajeka yekenza yako, iwe unogona kuva nechirongwa chepfungwa kana bhiopsy yakasununguka yekuvhima kuti uwane hutu hwakakwana hwechiremba kuti aongorore zvizere. Kana izvi zvaitika, chiremba wako anonyora mushumo wakadzama wehutano nezvekenza yako. Mharidzo iyi yehutachiona, pamwe chete nedzimwe tsanangudzo dzakakosha pamusoro pehukuru, chimiro chehomoni, chikamu chemuviri , uye chikwata , chichabatanidza kubudisa yako yakakwana yekenza yepabonde kuongorora.
Dzidza Zvakawanda Usati Watanga Kutapwa
Kana zviitiko zvako zvekutanga zvebiopsy zviri mukati uye mazamu ekufungidzira zvidzidzo (MRI, ultrasound, mammograms, nezvimwewo) zvakakwana, inguva yekuita zvisarudzo pamusoro pekuvhiyiwa, mazai uye chirongwa chemaitiro . Muzviitiko zvakawanda, haufaniri kutanga chero nzira ipi zvayo yekurapa pakarepo, saka tora nguva yekudzidza uye kupeta nenzira dzako. Taura nevanachiremba vako, zvichida uwane pfungwa yechipiri, uye bvunza mibvunzo yakawanda.
Tsvaga boka rekusimbisa uye dzidza kubva kune vamwe vakapona kuburikidza nehutano hwemagariro evanhu uye munharaunda yekutsigira yepamusoro yekenza yepamu . Chii chaungatarisira pamusoro pemishonga panyaya yekudzikinura nguva nezvimwe?
Kazhinji yenguva yatinofunga pamusoro pemigumisiro inokonzerwa nekenza mishonga pakutanga, asi kenza yemazamu inotitambudza munzira dzose. Dzidza nezvemamwe manzwiro anoenda pamwe nekuongororwa kwekenza . Kana iwe uri kuronga kuva nevana mune ramangwana, funga kuti kubereka kunobatwa sei nekurapa kwekenza , uye kana iwe uchida kuronga mberi kwake.
Dzidza nezvekenza yako yehutano yehutano inenge iri kukubatsira parwendo.
Ndeupi chiremba wamunofanira kudana kana iwe une mubvunzo? Unofanira kunge uri kuwana pfungwa yechipiri here? Dzidza nzira yekuzvidzivirira iwe somurwere wekenza , uye kuti uve sei nhengo inoshingaira yeboka rako rekuchengetedza kenza.
Zvakadini nebasa? Dzidza nezvekenza yemvere uye kubasa . Ndezvipi kodzero dzako? Ungaudza sei mukuru wako? Vamwe vanhu vanoshanda muhutano hwose, kuwana nyaradzo pakuve vakakomberedzwa nevanhu panguva ino, asi vamwe vanosarudza kuisa basa rekuisa pfungwa pakuporesa kana kurarama nemigumisiro.
Uye pakupedzisira, chengetedza izvi zvinhu gumi zvinokosha kuti uite musati watanga kurapwa .