Iyo inozivikanwawo se "netting" kana kuti "mambure," nettle ( Urtica dioica ) mishonga yemishonga yakabva pamashizha kana kuti midzi yegwenzi rinokonzera.
Zvishandiso
Mune mishonga isingashandisi, nettle yakagara yakashandiswa kurapa zvinetso zvehutano zvakawanda, kusanganisira:
- Uturu hunorwadza
- Joint pain
- Eczema
- Arthritis
- Gout
- Anemia
- Hay fever
- Urinary tract infections
- Tendonitis
- Insect bites
Kurapa Kwehutano Mamiriro
Kunyange zvazvo kutsvakurudza pamagumisiro ehutano e nettle kuri kukwana, zvidzidzo zvinoratidza kuti mishonga inogona kuratidza chivimbiso mukurapa kwezvinotevera:
Kuwedzera Prostate
Ongororo yekutsvakurudza yakabudiswa muna 2007 inoratidza kuti nettle inogona kubatsira kubvisa zvichemo zvinobatanidzwa nekuwedzera kwe prostate gland (chirwere chinonziwo benign prostatic hyperplasia ). Zvisinei, vanyori vanoongorora vanocherechedza kuti zvimwe zvidzidzo zvinoda kusimbisa mishonga yemigumisiro inobatsira zvisati zvaitika kuti nettle inogona kurudzirwa seyokuporesa sarudzo yevarume vane prostate yakakura.
Allergies
Tsvakurudzo dzinoverengeka dzinoratidza kuti nettle inogona kubatsira kugadzirisa mishonga yepamusoro uye kuchenesa zviratidzo zvakadai sokunyunyutira, kusanganisa kwemvura, uye kuchenesa. Mune imwe sangano yakabudiswa muna 2009, masayendisiti akawana kuti nettle inogona kubatsira kubata mishonga yekudzivirira kuburikidza nekudzikisa kuputika.
Osteoarthritis
Chidzidzo chechidiki (chakabudiswa muna 2000) chakawana kuti chepamusoro inoshandiswa nettle ingabatsira kubvisa marwadzo osteoarthritis.
Caveats
Nhamba dzinogona kukonzera migumisiro yakadai sekurwadziwa kwemudumbu, kushungurudzwa kweganda, kuputika, uye kuputika kweganda.
Sezvo nettle inogona kuwirirana nemimwe mishonga, zvinokosha kuti uone chiremba wako kana iwe ikozvino uchitora antiplatelet, anticoagulants, mishonga yemishonga yeropa, diuretics, chirwere cheshuga, uye / kana kwete-steroidal anti-inflammatory drugs.
Zvakakosha kuchengetedza mupfungwa kuti zvidimbu hazvina kuongororwa kuchengetedzwa uye zvokudya zvekudya zvinowanzosaregererwa. Mune zvimwe zviitiko, chigadzirwa chacho chinogona kutakura dhesi dzinopesana nemari yakatarwa yemiriwo imwe neimwe. Mune dzimwe nguva, chigadzirwa chacho chingave chakasvibiswa nezvimwe zvinhu zvakadai sesimbi. Uyewo, kuchengeteka kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane zvirwere kana avo vari kutora mishonga haisati yasimbiswa.
Nzvimbo Dzokutengesa Dzinofanira Kushandiswa Kuchiviriro Here?
Kutengeswa mune zvakawanda zvezvitoro zvekudya uye pharmacy, nettle inogona kuwanikwa mu capsule, tincture uye fomu yeti. Kusununguka-kwakasvibiswa kwakagadzirwa kwemashizha e nettle kunowanikwawo. Paunorapa osteoarthritis nedzimwe mhando dzehutano hwakanyanyisa, funga kushandisa soro rinoshandiswa nettle-based cream.
Pamusana pekutsvakurudza kuduku, zvakakurumidza kukurudzira maruva semishonga chero ipi zvayo. Zvakakoshawo kuziva kuti kuzviraramisa mamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba. Kana uri kutarisira kushandisa maruva kune chinangwa chipi nechipi cheutano, iva nechokwadi chekuona chiremba wako kutanga.
Sources:
Chrubasik JE, Roufogalis BD, Wagner H, Chrubasik S. "Ongororo yakajeka pamusoro pechechi inokonzera kushanda uye mapurogiramu anoshanda. Chikamu II: urticae radix." Phytomedicine. 2007 14 (7-8): 568-79.
Mittman P. "Randomized, mbiri-bofu yekudzidza yemvura yakaoma-yakaoma Urtica dioica mukurapwa kweanoric rhinitis." Planta Med. 1990 56 (1): 44-7.
Randall C, Randall H, Dobbs F, Hutton C, Sanders H. "Randomized muedzo wakatarwa we nettle sting pakurapwa kwe-base-of-thumb pain." JR Soc Med. 2000 93 (6): 305-9.
Roschek B Jr, Fink RC, McMichael M, Alberte RS. "Nettle extract (Urtica dioica) inokanganisa zvinogamuchirwa nemakemikari anokonzerwa neergenic rhinitis." Phytother Res. 2009 23 (7): 920-6.
Thornhill SM, Kelly AM. "Kurapa kwakasikwa kweperennial allergenic rhinitis." Altern Med Rev. 2000 5 (5): 448-54.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.