Vanoedza Kuramba Vachiuya
Kana iwe uine fibromyalgia kana kusagadzikana kwehutano syndrome uye hapana chimwe chinhu, iwe mose mune ruzivo uye hamuna. Vazhinji vedu tinogamuchira kufungidzirwa mushure mokunge tiongororwa, uye vanoramba vachiuya.
Handizvo chete zvatinoita nezviratidzo zvezvirwere zvakawanda panguva imwe chete, isu tinofanirawo kubata nemishonga. Sezvo fibromyalgia uye kusingaperi kuneta kwerwere zvinogona kuita kuti tive nehanya nemishonga, iyo inogona kupa chinetso chaiyo.
Iyo inoenda sei
Somuenzaniso, makore mashomanana apfuura ndakave nekuwedzera kwakasimba muhutano hwekubatana nekuputika, kunyanya pamafudzi angu, maoko, mabvi uye tsoka. Aya haasi nzvimbo dzandinowana kurwadziwa kwe fibromyalgia , uye kuwanda kwekudzimba kwakanga kuri kutsva. Ndakanga ndiine kuvhuta kwakakwana kuti ndive nokunyengedzwa kwehutano muzvanza zvangu, uye mafundo akanga achipisa. Ndaiziva kuti chimwe chinhu chitsva-kupisa kwakafa kunopa kuti haisi fibromyalgia.
My rheumatologist yakandiwana ini ndine polyarthritis , zvinoreva arthritis muzvikamu zvakawanda. Mune mhaka yangu, anotenda kuti iri muhudyu, musana, maoko, tsoka nemabvi pane zvishoma. Kuongororwa pachako hakundi kundinetsa, nokuti inongova zita rezvose zvakanga zvigadzirira mumuviri wangu. Zvisinei, kurapwa kunondiita kuti ndive nekutya.
Takatanga nemakirini e steroid muhudyu mangu, uko kurwadziwa kwangu kwakave kwakaipa. Fibromyalgia inogona kukanganisa kusagadzikana kune steroid uye iyo inondinetsa ini, asi neropafadzo zvigadziro zvangu zvakange zvisinganyanyi kuitika, asi zororo muhudyu mangu dzaive dzakakura.
Nemhaka yekuti polyarthritis inofambisa muviri, ini zvakare ndakatanga pamusana wezvidzivirira zvekuzvidzivirira kuti ndichengetedze muviri wangu wechirwere chekuzvidzivirira kuti urege kurwisa mafundo angu. Pashure pokutanga pamwero wakaderera uye zvishoma nezvishoma uchiwedzera, ndakave nokuzorodzwa asiwo nemigumisiro. Takazopedzisira tava kurwiswa kwemaviri maviri akasiyana-siyana ekudzivirira immune, uye izvozvo zvinoratidzika kuti zvinoshanda zvakanaka kwandiri.
Ichi ndicho chegumi chechitanhatu chekuongorora chirwere chisingaperi. Ndinewo zvirwere zvitanhatu zvehope uye nezvimwe gumi zvekuongorora.
Nei Kune Matambudziko Akawanda Kwazvo?
Saka nei tichiwanzova nematambudziko? Chokutanga, zvinonzwisisika paunofunga kuti fibromyalgia uye isingagumi kunetswa syndrome zvose zvinosanganisira maitiro akawanda mumuviri, kusanganisira:
- Nervous system,
- Immune system,
- Endocrine (hormone) system,
- Cardiovascular system,
- Digestive system.
Chimwe chezvinhu izvi zvinokanganisa muviri wose, kusvika kune yako yekupedzisira masero. Mune utano hwakanaka hwakanaka, asi paunowedzera kusaenzana sezvatinofanira ... zvakanaka, zvakanyanya kuita zvose, haugone kunyatsoona zvinhu kuti uite zvakanaka. Mune mhaka yangu (uye nevamwe vasingaverengeki,) chirwere chinokonzerwa ne fibromyalgia-based based in immune system chingangotungamirira kuchinje chakatanga kukonzera kutanga kwemagadzirirwo ega uye imwewo. Zvakafanana nekugogodza pamusoro pemasimba.
Kuti uwane kunzwisisa kunonzwisisika kuti nei izvi zvichiitika, verenga Dysautonomia , neshamwari yangu uye Mwoyo Dzease Expert Rich Fogoros, MD
Kunyange zvazvo kuunganidzwa uku kwekuongororwa kunoita kuti ramangwana ritarisike risina simba, yeuka kuti tinogona kuwana nzira dzekutarisa zvirwere zvedu. Ndinoshandisa zvirongwa zvakasiyana-siyana uye mazano ekugadzirisa uye nekugadzirisa kuramba ndakashanda, pasinei nekunyora kwandinoita.
Your Healthcare Team
Kana iwe uri wega kune chiremba mumwe chete, unogona kutsvaga zvimwe zvingasarudzwa - tinoita zviri nani neboka rinogona kuswedera kumararamiro edu kubva kumakumbo akawanda.
Semuenzaniso, unogona kubatsirwa nechirwere chemuviri, chiropractic, chigadziro , kupisa muviri kana imwe miviri , kurairirwa kwekudya, etc. Zvichienderana nehutano hwako hunoti, ungada kuwona nyanzvi dzakawanda, zvakare.
Usatora kukoshesa kukosha kwemhizha yako, kana. Havana kungoisa mapiritsi mumabhodhoro, vane zvakawanda zvedzidzo pamusoro pemishandisirwo emishonga, kubatana, nezvimwewo. Kana iwe watanga chimwe chinhu chitsva, hazvina kumbokuvadza kuti vatarise pane zvakakwana zvema meds uye chero zvipi nezvipi zvinowedzera kana zvisikwa zvepanyama zvaunotora.
Uyewo, taura nevese vanachiremba nezvezvinetso zvako. Zvinogona kunge kuti rubatsiro runobva kune chimwe chinhu chinoshamisa, chakadai seB OB / GYN kana allergist.