Zvinodhaka Zvinogona Kubatana Nezvinodhaka, Zvokudya kana Zvimwe
Kurwisana kwezvinodhaka kunoitika kana mumwe mushonga unopindirana nemumwe mushonga wauri kutora kana kana mishonga yako ichibatana nezvamunodya kana kunwa. Kusangana kwezvinodhaka kunogona kuchinja nzira iyo mishonga yako inoshanda mumuviri wako. Kusangana kwezvinodhaka kunogona kuita kuti mishonga yako isanyanya kushanda kana inogona kukonzera kusingatarisirwi uye ingangova nemigumisiro yakaipa .
Ngozi yako yekuva nekubatana kwezvinodhaka zvinowedzera nehuwandu hwemishonga uye mishonga inoshandiswa pamashandisiro aunoshandisa.
Uyezve, rudzi rwemishonga yaunotora, makore ako, kudya, zvirwere, uye hutano hwakakwana zvinogona kuchinja njodzi yako. Vakwegura vari pangozi yakakura yekubatana kwezvinodhaka kudarika vanhu vaduku kubva apo vanhu vakawanda vakwegura vanotora mishonga yemishonga kana kupfuura-the-counter.
Nzira Dhatu Dzinokosha Dzakabatana Zvinodhaka
Kubatana kwezvinodhaka-zvinodhaka kunoitika kana vaviri kana kupfuura zvinodhaka zvichibatana. Kuwirirana kunogona kuitika nemishonga yemishonga, kunyanya-the-zvinodhaka, mavitamini, uye mishonga inoshandiswa yakadai sekuwedzera nemishonga yemishonga.
Mimwe mienzaniso yekubatana kwezvinodhaka-zvinodhaka kunosanganisira:
- Kusanganisa mishonga yekurapa kuti ikubatsire kurara ne-over-the-counter antihistamine nekuda kwechirwere kunogona kukonzera kugona kwemasikati uye kuita kuti kutyaira kana kushandiswa kwemichina kuve kwakaipa.
- Kubatanidza aspirin neine ropa rinorapira rakadai sePlavix (clopidogrel) kunogona kukonzera kubuda ropa zvakanyanya.
- Vamwe vanodarika-the-counter antiacids vanopesana nekunwa kwemishonga inouraya mukati meropa. Mamwe mishonga inoshandiswa kurapa zvirwere zvinokonzera fungal inogona kukonzera miitiro yakakomba kana yakabatanidzwa nemishonga inokonzera cholesterol yakadai seLipitor (atorvastatin).
- Mishonga yekuwedzera ginkgo biloba inogona kukonzera kubuda ropa kana yakatorwa ne aspirin.
Kuita zvinodhaka-zvinodya zvinowanzoitika kana mushonga unopindirana nechinhu chaunodya kana kunwa.
Mimwe mienzaniso yekubatana kwezvinodhaka zvinosanganisira:
- Zvigadzirwa zvemiti, zvakadai semukaka, yogurt, uye cheese, zvinogona kukanganisa kushandiswa kwemishonga inouraya muropa.
- Zvinodarika makumi mashanu zvinodhaka zvinodhaka zvinosanganiswa nemuchero wemagetsi . Muchero weJupefruit inhibits enzyme mumatumbo inowanzoputsa mamwe mishonga uye naizvozvo inobvumira zvimwe zvemishonga kupinda muropa.
- Miti ine vitamini K, yakadai se broccoli, kare, uye sipinashi, inogona kuderedza kushanda kwezvinodhaka, zvakadai seCoumadin (warfarin), yakapiwa kudzivirira ropa kuvhara.
- Kusanganwa doro nemimwe mishonga inonyanya kuipa. Doro inobatanidza nevanonyanya kuora mwoyo uye nedzimwe mishonga inokanganisa uropi. Kusanganiswa kunogona kukonzera kuneta, chirwere, uye kunonoka kuita. Doro shoma, waini, kana doro rinogona kuwedzera dambudziko rako rekubuda kweropa kana kukuvara kwechiropa kana uchisanganiswa ne-over-the-counter anti-inflammatory drugs nemishonga inoshandiswa kurapa marwadzo nefivha. Iyi mishonga inosanganisira aspirin, ibuprofen, uye acetaminophen.
Zvinodhaka zvinodhaka zvinogona kuitika kana mushonga unopindirana nehutano huripo.
Mimwe mienzaniso yekubatana kwezvinodhaka-mishonga inosanganisira:
- Vanonyanya kuderedza, zvakadai sepseudoephedrine, inowanikwa mumakemikari mazhinji nemishonga inotonhorera, inogona kuwedzera kukonzerwa kweropa uye inogona kuva nengozi kuvanhu vane hypertension.
- Beta blockers, dzakadai seTotrol XL (metoprolol) uye Tenormin (atenolol), yakashandiswa kurapa kukwirira kweropa uye mamwe marudzi ehutano hwemoyo anogona kukuvadza zviratidzo zve asthma neCOPD .
- Diuretics, yakadai seHydrodiuril (hydrochlorothiazide), inogona kuwedzera shuga yeropa mune vanhu vane chirwere cheshuga .
Chii chandingaita kuti ndibatsire kudzivirira kupindira kwemishonga?
- Usati watanga chero mishonga yemishonga mitsva kana kupfuura-in-drug, taura nemutungamiri wako wekutanga wehutano kana kuti wemishonga. Iva nechokwadi chekuti vanoziva chero mavitamini kana zvidimbu zvinowedzera.
- Iva nechokwadi chokuti uverenge murwere ruzivo ruzivo rwakapiwa kwauri paresmisi. Kana iwe usati wapiwa ruzivo rwemashoko, bvunza chiremba wemishonga kune imwe.
- Tarisa mavara emishonga yako kune chero nyevero uye tsvaga "Drug Interaction Precaution". Verenga idzi nyevero zvakanyatsonaka.
- Nyora mishonga yemishonga yako yese yemishonga uye zvinodarika-the-counter, kusanganisira mishonga, mavitamini, uye zvidimbu. Ongorora runyora urwu nevose vanopa utano nehutoriki wako.
- Kana zvichibvira, shandisa imwe pharmacy yemishonga yako yose yemishonga uye zvinopfuura-the-counter. Nenzira iyo mishonga yako yezvokurapa ane rekodhi yemishonga yako yese yemishonga uye anogona kukupa mazano nezvekubatana kwezvinodhaka nemigumisiro.
Ndingawanepi Ruzivo Pamusoro Pezvinodhaka Zvinodhaka Mishonga Yangu?
US Food and Drug Administration (FDA): I FDA inotarisirwa kuongororwa kushandiswa kwemishonga pamwe nemigumisiro, nekusimbisa kuti zvinodhaka zvinotengeswa muUnited States zvakachengeteka. Dhiyabhorosi yeDAA ine ruzivo rwakakosha pamusoro pezvokuchengetedza zvinodhaka.