Ko Cayenne Inogona Kubatsira Relieve Low Back Pain?

Zvinotsvakurudzwa neUtsvakurudzo

Cayenne ibasa rechisikiro rinowanzoshandiswa mukurapa kunorwadza kwakachema . Yakapiwa kubva kuCapsicum annuum L. kana Capsicum frutescens L.., Cayenne inowanzoshandiswa pamusoro wepamusoro apo iyo inoshandiswa pakurapa kurwadziwa kwakanyanya. Mune zvimwe zviitiko, cayenne inoshandiswa mufomu yegel kuti inorapa kurwadziwa kwakanyanya.

Sei Vanhu Vanoshandisa Cayenne Kwekudzoka Kwepasi?

Cayenne ine capsaicin , iyo chemikemikari inobatsira kupa tsvina ye cayenne kubhanana kunopisa.

Capsaicin inozivikanwa kuita sechirwere chepanyama (chinhu chinoderedza marwadzo ). Kunyange zvazvo masayendisiti asina kumbosimbisa kuti sei kana kuti nei cayenne inogona kubatsira kubvisa kurwadziwa kwepamusoro, zvinofungidzirwa kuti capsaicin inogona kubatsira kudzivisa dzimwe nyuroni dzinobatanidzwa pakuita kuti zvinorwadza.

Makomborero eCayenne nekuda kwekudzokera shure

Kunyangwe tsvakurudzo pamusoro pekushandiswa kwe cayenne mukurapa kwekutambudzika kwepamusoro kusinganzwisisiki, pane humwe uchapupu hwokuti michina ye cayenne inogona kuva yeimwe rubatsiro rwekununurwa kweperi shure.

Mutsara we2006 kubva kuChramrane Database yekuongorora kwakagadziriswa , somuenzaniso, masayendisiti akatarisa kutsvakurudza kwakawanikwa pamusoro pekushandiswa kwemishonga yemishonga mukurapa kunorwadza kwepashure. Mukutsvakurudza kwavo mitatu mitatu pamakiranga e-cayenne-ane nhepfenyuro yepamusoro, vanyori vekudzokorora vakawana "uchapupu husinganzwisisiki" hwekuti cayenne yakanga yakakosha kupfuura placebo pakubvisa marwadzo ekurwadziwa. Asi vatsvakurudzi, zvakadaro, vakaona kuti miedzo yakadzika yepamusoro uye yakadanirwa kuti iongorore ruzivo mune zvinobudirira zvinobudirira zve cayenne sekurapa kwekutambudzika kwepamusoro.

Iyi miedzo iripo inosanganisira kuongorora 2003 kwakabudiswa mupepanhau Pain , iyo yaisanganisira varwere 320 vane kurwadziwa kwepamusoro. Pamusana pekudzidza, vatori vechikamu vakangoerekana vaendeswa kurapwa pamwe neecayenne plaster kana nzvimbo ye placebo. Mushure memavhiki matatu ekurapa, nhengo dzeboka reCayenne dzakaratidza kuwedzera kukuru mukurwadziwa.

Zvichibva pakuwana izvi, vanyori vekudzidza vakagumisa kuti cayenne mapepa anopa "imwe nzira yakakwana mukurapa kwekusagadzikana kunorwadza mushure."

Caveats

Kana inoshandiswa pamusoro wepamusoro, seganda, cayenne inowanzoonekwa yakachengeteka mukurapa kunorwadziwa kwakanyanya. Zvisinei, cayenne inogona kukonzera mimwe migumisiro, kusanganisira kutsamwa, kupisa, nekuchenesa. Kana iwe une chiganda cheganda (kana kuti ganda rinonyatsosangana), zvakakosha kuonana nechiremba wako usati washandisa cayenne.

Kwatingawana

Kazhinji zvinonzi "capsicum plasters," marapirwo anonzi cayenne ane nhepfenyuro yepamusoro kunorwadza kwepamusoro kunotengeswa muIndaneti uye mune mamwe madhizimusi uye zvivako zvekudya.

Kushandisa Cayenne kweKubva Kwakarereka

Nepo kutsvakurudza kwekubudirira kwe cayenne kurwisana nemarwadzo ekumusoro kusingakwanisi, zvingaita kuti kushandiswa kwemakiriniki e-cayenne ane nhepfenyuro inogona kuva yeimwe rubatsiro mukuderedza marwadzo ekudzokera shure.

Kana uri kurwisana nekutambudzika kwakanyanya, dzimwe nzira dzakawanda dzekurapa kumwe kunogona kubatsira kubvisa marwadzo ako. Semuenzaniso, kutsvakurudza kunoratidza kuti kupora , yoga , nekurapa kurapa kunogona kubatsira vanhu vane kurwadziwa kwakanyanya.

Mune zvimwe zviitiko, kurwadziwa kunorwadza shure kunogona kunge kuri mugumisiro wezvinetso zvoutano, zvakadai sciatica kana arthritis .

Saka, zvakakosha kutsvaga mazano ekurapwa kana uine chirwere chisingaperi chisingadzoki shure. Kuzvibata kusuruvara kunorwadza shure ne cayenne (kana chero imwe nzira yakasiyana yekurapa) uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.

> Sources:

> Frerick H, Keitel W, Kuhn U, Schmidt S, Bredehorst A, Kuhlmann M. "Nyaya dzepamusoro dzehutano husingaperi huri shure ne capsicum plaster." Pain. 2003 Nov; 106 (1-2): 59-64.

> Gagnier JJ, vanotakura M, Berman B, Bombardier C. "Mishonga yemishonga yehutambu hwakadzika." Cochrane Database Syst Rev. 2006 Apr 19; (2): CD004504.

> Keitel W, Frerick H, Kuhn U, Schmidt U, Kuhlmann M, Bredehorst A. "Chirwere chepasicum muhutano husingaperi husinganzwisisiki shure." Arzneimittelforschung. 2001 Nov; 51 (11): 896-903.