Nguva yakawanda inoshandiswa mumitambo yemishonga yeChina, acupuncture ndiyo imwe nzira inorapa iyo inosanganisira kushandisa nheyo kuti ikurudzire pfungwa dzakananga pamuviri. Aya maonero anonzi kubatana nemamwe nzira (kana kuti "meridians") inotakura simba rinokosha (kana kuti " chi ") mumuviri wose.
Maererano nedzidziso yekugadzirisa muviri, kuvhara kwekuvhara kwechi kunovhiringidza hukama uye kunotungamirira kurwara.
Nekukurudzira pfungwa dzekugadzirisa, vashandi vanoedza kurisa matanho uye kudzorera hutano hwemutengi uye hutano.
Acupuncture for Pain
Nhamo kana musumuloskeletal kukwidza nyaya yechinomwe chepamusoro gumi mamiriro ezvinhu ayo vanhu vanoshandisa kugadziriswa, maererano ne 2007 National Health Interview Survey. Sangano reNational Center for Complementary and Alternative Medicine rinotaura kuti kupora muviri kunoratidzika sechimwe chivimbiso chinokurudzira kune mamwe marwadzo, asi rinonyevera kuti kutsvakurudza kwakawedzerwa kunodiwa vasati vafunga nezvekugadzirisa kwekugadzirisa zvinogona kuitwa.
Hezvino tarisa mamiriro ekurwadziwa akave akaratidzwa kuti avandudzire nekushandiswa kwekugadzirisa muviri:
1) Migraines uye Musoro
Imwe ongororo yekuongorora yakabudiswa muna 2009 inoratidza kuti kugadziriswa kwakanyanya kunoshanda sekuti, kana zvichida zvakanyanya kudarika kupfuura, mushonga mukudzivirira kurwisa migraines , asi kumwe kubvunzurudzwa kubva mugore rimwechete kunoratidza kuti kugadziriswa kunogona kubatsira vanhu vane nguva dzakawanda dzepisodic kana dzisinganzwisisiki musoro musoro .
2) Arthritis
Kutsvakurudza kunoratidza kuti kupora kunogona kubatsira vanhu vane osteoarthritis (zvikurukuru osteoarthritis yemabvi). Muna 2007 kuongorora uye kuongorora mifananidzo, somuenzaniso, vatsvakurudzi vakapedzisa kuti kugadziriswa kwegadziriswa mumatambudziko maviri kusvika kwemavhiki ekurapa kunogona kupa rubatsiro rwemazuva mashoma rwehutano hwemabvi anokonzerwa newasteoarthritis.
3) Kudzoka Kwakarereka
Mune ruzivo rwevanhu vatatu vanomwe 638 vane chirwere chisingaperi chisingadzoki shure , vatori vechikamu vanotora zvidzidzo gumi zvekugadzirisa (zvakapiwa pamusoro pemavhiki manomwe) zvakave nekuvandudza kukuru kwezviratidzo kupfuura avo vakagamuchira kutarisirwa kwakakwana. Rimwe gore mushure mekurapa, nhengo dzekudzidza muboka rekugadzirisa muviri dzaivewo zviratidzo zvekuratidza kushandiswa kwakanyanya kwekusaita.
Meta-tsvakurudzo yemakiriniki emakiriniki makumi matatu nemaviri, yakabudiswa muna 2005, yakagumisa kuti kugadzirisa muviri kunogadzirisa zvinokonzera kushungurudzika kwenguva refu. Zvisinei, vanyori vekudzokorora vanocherechedza kuti "hapana uchapupu hunoratidza kuti kubata muviri kunoshanda kupfuura mamwe maitiro anobatsira."
Zvimwe pamusoro pekugadziriswa kweRunun Relief
Uchapupu huripo hunoratidza kuti vanhu vane mamiriro ezvinhu anotevera vanogonawo kubatsirwa nekushandiswa kwekugadziriswa:
- Carpal tunnel syndrome
- Kuchema kwemwedzi
- Temporomandibular joint disfection (inozivikanwawo se "TMJ")
- Tennis elbow
Caveats
Kugadziriswa kunowanzoonekwa kwakachengeteka, uye zviitiko zvinorwadza hazviwanzoitiki. Uyezve, National Center for Complementary and Alternative Medicine inoti "kune zvishoma zvinokanganisa zvinokonzerwa nekugadziriswa kwepamusoro kune zvinowanzoitwa kurapwa kwemishonga (zvakadai sokurwisa-kupisa mishonga uye steroid injections) zvinoshandiswa kugadzirisa zvirwere zvinorwadza zvinosuruvara."
Kushandisa Acupuncture for Pain Relief
Nokuda kwekutsvakurudza kwakanyanya, zvakakurumidza kutaurira kugadziriswa sehutano hwakanaka hwekununurwa kwekunorwadziwa. Zvakakoshawo kuziva kuti kuzviraramisa mamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba. Kana iwe uri kufunga nezvekushanda, ita nechokwadi chekuona chiremba wako kutanga.
Sources
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