Kutaura nemushandi wako nezvekenza yako kuongororwa kunogona kutyisidzira. Iwe unogona kunge uine hanya nezvekuita kwake uye nzira yauchazobatwa nayo pahofisi. Paunenge uchitaura nezvehurukuro iyi, gara uchiyeuka kuti murairo unokudzivirira kubva kune chero rudzi rwekusarura.
Kana iwe uri nekutya, ziva kuziva mitemo iyi usati wagara pasi nemubati wako.
Inogona kuva ndiyo nguva yokutanga yaunoshandira iwe ane mushandi ane kenza uye angave asina kujaira nemitemo inodzivirira kodzero dzako uye kukwanisa kwako kutora zororo.
Kunyangwe iwe uine hukama hwakakura newaunoshandira, zvakakosha kuva sevanhu vakasununguka uye vakatendeseka sezvinobvira. Kana mukuru wako achiziva, iye anokwanisa kukubatsira.
Ita Tsvakurudzo Yako
Mitemo yakawanda yeUnited States inodzivirira vanhu vanodzivisa chirwere chisingagumi kubva pakusarura munzvimbo. Iwe unofanirwa kunge uchiziva mitemo iyi usati watanga kukurukurirana newaini yako. Izvi zvinogona kunge zvisati zvamboitika munzvimbo yako yebasa, saka iwe ungada kuva iwe unovimbisa kuti kodzero dzako dzakachengetedzwa kubva pakutanga.
VaAmerican With Disability Act (ADA)
Vanhu vane kenza vanoverenga zvikamu zviviri zvezana zvemadhora eAdA. ADA inodzivirira vashandi pakusarura kusarura mukutora, kuuraya, kupurudza, mikana yekudzidzisa, uye mamwe mabasa akawanda.
Mutemo unodawo kuti vashandirwi vave nenzvimbo dzakanaka, kuitira kuti vanhu vane hurema kana kuti vanorwara zvirwere zvisingaperi zvinokwanisa kushanda panzvimbo yebasa. Imba inogona kusanganisira chero chinhu kubva pakugadzirisa purogiramu yebasa kuchinja nzvimbo yebasa kuitira kuti iite nyore.
Family Medical Medical Act (FMLA)
Uyu mutemo unobvumira vashandi kutora masvondo gumi nemaviri ezororo mumwedzi gumi nemana.
Munguva iyi yebasa, basa romushandi rinodzivirirwa uye munhu iyeye anofanira kutaridzirwa chero zvipi nezvipi zvaanogona kukodzera.
Iwe unogona kutora zororo mune imwe yevhiki gumi nemaviri kana kuti inogona kutorwa muzvikwereti zviduku chero bedzi chikonzero chekuvhara chakafanana. Mubereki, mwana, kana mudzimai wako anogonawo kutora zororo re FMLA. Iwe unongokodzera kuenda kweFMLA kana wakashanda nemushandi wako gore uye wakaisa maawa 1,250 mumwedzi gumi nemana yapfuura.
Mune dzimwe nguva zvisingawanzoitiki, vashandi vangave vasina kudikanwa kuti vawane nguva yekuenda, yakadai sekunge kambani ine vashandi vanopfuura 50, asi vazhinji vanogona kuipa. Taura nemumiririri wevanhu vako kana iwe uchida kuenda kweFMLA.
Taura Nechiremba Wako
Mukuwedzera pakudzidza kudzivirirwa kwepamutemo, zvakakosha kutaura nachiremba wako uye kuongorora mamiriro ako ezvinhu. Bvunza chiremba wako kana achifunga kuti iwe uchada nguva yekurapa kana kudzoka kubva pakuvhiyiwa. Iwe unogonawo kubvunza pamusoro pekuti vanhu vakawanda vanonzwa sei panguva yekurapa uye kana iye ane chero mazano maererano nebasa rako rekushanda.
Iwe unofanirwawo kufungisisa zvakanyanya pamusoro, uye kunyora urongwa hwe, chero nzvimbo ipi zvayo yaunogona kugara. Somuenzaniso, kana iwe uchitya nezvekuti iwe uchanzwa sei panguva yekemotherapy , iva nechokwadi chekutaura kuti iwe unogona kunge wakashandurwa purogiramu yebasa kumushandi wako.
Kana iwe usingazivi kuti chii chaunoda, iva nechokwadi chokuti iwe uchadzoka kune mukuru wako kana iwe uchiziva zvakawanda. Usangovatsigira kuti zvinhu zvose zvicharamba zvichiita sezvakanaka nokuti haudi kugadzirisa zvisingatarisirwi.
Uya nemutauro wako wekugona kwekugara uye kukurudzira kwaunoita newe kana iwe uchitaura nemuja wako. Uyewo, usakanganwa kutora mashoma mapepa epepa. Pasinei neukama hwako nahishe wako, zvakakosha kuchengeta zvinyorwa zvekukurukurirana kwako maererano nekenza kuongorora. Iwe unofanirwa kuita kopi yezvimwe zviitiko zvechangobva kuitwa. Kana iwe unofanirwa kuva nezvinetso nemushandisi wako munguva yemberi, zvinyorwa zvakanaka zvinogona kuratidza kukosha.
Kutanga Mharidzo
Zvichienderana nebasa rako rekushanda, iwe unogona kuita musangano pamwe nemubhizimisi wako kuti ukurukure kuongorora kwako. Kana zvakadaro, iva nechokwadi chokuti unosvika nenguva, uye manotsi ako ose anoshanda. Usati watanga, tora kufema kwakadzika. Vazhinji vashandi vanopfuura kungoda kushanda nevanhu vari kurwara nechirwere.
> Sources:
> "Mhuri uye Chirapa Yokusiya Mutemo." Cancer.org. 11/21/2014. American Cancer Society. http://www.cancer.org/docroot/MIT/content/MIT_3_2X_Family_and_Medical_Leave_Act.aspx
> "VaAmerica vane Dambudziko rekudzivirira: Ruzivo rwevanhu Vanotarisana neKenza." Cancer.org . 11/21/2014. American Cancer Society. http://www.cancer.org/treatment/findingandpayingfortreatment/understandingfinancialandlegalmatters/americans-with-disabilities-act
> "Kutora Nguva: Kutsigira Vanhu Vane Kanzera." Cancer.gov. May 2014. National Cancer Institute. http://www.cancer.gov/publications/patient-education/taking-time