Iko kune uchapupu hwekuti kuwana zviratidzo kubva kune inhaling airborne gluten inogoneka. Mumwe mushumo wezvezvehutano unotsigira pfungwa yokuti zvinogona kuitika zviratidzo zvechiriac zviratidzo nekunyora gluten, pane kuzvidya. Mukuwedzera, kune huwandu hunoratidza hutachiona hwemhepo hunokonzera zviratidzo, zvose kune vanhu vane celiac uye kune avo vane chishuvo chisina kukwana.
Saka kunyange zvazvo airtne gluten isina kumboonekwa kuti inokonzera matambudziko, kana une chirwere cheliliac kana kuti senzwi uye gluten uye unoramba uine zviratidzo zvisinei nekutevera kudya kweguten, zvinenge zvine musoro kutarisa zvinogona kuitika mumhepo zvinowanikwa mumagariro ako.
Case Report: Airborne Gluten Yakakonzera Zviratidzo
Mushumo wezvokurapa, wakabudiswa muNew England Journal of Medicine muna 1997, wakabatanidza varimi vaviri vakaonekwa kuti vane chirwere chisina kupindira chechiliac (inozivikanwawo sechirwere chechiliac chisingaiti ).
Zuva rega rega, avo vaviri vakapedza nguva munzvimbo yakakomberedzwa, vachifudza mombe dzavo musanganiswa webhari, gorosi nemamwewo mbeu aive nenenge 6% yeguruva inokwana. Mushumo unofungidzira kuti varimi vaviri "vaigona kunge vakapfuurirwa kudarika 150 g ye-gluten-ine guruva zvisikwa pazuva, izvo zvavakanga vachiita uye vachiita."
Nokutaura, iyo inenge inenge 15 000 nguva yakawanda ye gluten inofungidzirwa "yakawandisa" zuva rega rega kune munhu ane chirwere ichi.
Vimi vese varimi vanotambura nezviratidzo zvinoramba zvichiitika, kusanganisira zviputi, kubvisa, kuneta uye kubuda. Imwe yevarimi - iyo ine zviratidzo zvakanyanya - yakazara zvachose, asi yakatevera kudya kweguten . Mumwe wacho, uyo akateverawo kudya kwe-gluten-free, akaratidzawo kukanganisa kwemimba, kunyange zvazvo yakanga isiri yakanyanya.
Pane imwe nguva varimi vose vakatanga kuve vakapfeka masks, zviratidzo zvavo zvakasimudzwa. Murimi ane hutachiwana hwakanyanya kuora kwekukuvara akaona kuvandudzwa mumakumbo ake emubhedha, uye mumwe mumiri aive nekugadzirisa zvachose kukanganisa.
Izvi Zvinorevei Kune Zvimwe Zvinyorwa?
Vakawanda vedu isu hatisi varimi, uye hatisi kuvhara kune iyo yakawanda zuva rimwe nerimwe, zvichibva kune gluten mu "gluten-free" zvokudya kana kubva kune airborne gluten. Zvisinei, zvinoratidza kuti gaveni yakagadzikana inogona kuva nemigumisiro uye inoita zviratidzo.
Kune vasiri varimi, hakuna humwe hutano hwezvokurapa hunoratidza hutachiona hwemhepo hunogona kuva dambudziko. Zvisinei, uchapupu hwehutachiona hunoratidza kuti unogona kugutiswa kubva muupfu hwemhepo, kana muchechi yega yega kana kunyange pedyo nechitoro chekudya mabheka. Iwe haufaniri kunge uine unyanzvi, kana.
Zvokudya zvepfu zvinogona kuita kuti chinetso chive chinetso, maererano nevanachiremba vakanyora mushumo wehutano hwemaguta wegermuten. Mhando dzakawanda dzezvokudya zvekudya zvakaoma zvine gluten, uye kana iwe uidururira kunze, zvinogona kuisa zvimwe zvayo. Mukuwedzera, zvimwe zvipfeko zvemhuri zvakasvibiswa, zvakadai sew drywall compound, zvine gluten, uye kushanda neizvi zvinogona kukonzera kugadzirisa.
Nzira Yokudzivisa Nayo Airborne Gluten
Kuti urege kudzivirirwa nemhepo, iwe unoda kuziva kuti chii chinoitika.
Heano mamwe mazano, zvose kubva pane zvakaitika kwandiri uye kubva kune vamwe vadzidzisi vei ceacac:
- Usamboshandisa upfu mukicheni. Usashanda neupfu ; usarega mumwe munhu achiita neupfu mukicheni yako, uye usashanyira shamwari neshamwari mumakicheni avo pavanenge vachishanda neupfu.
- Shandura kune zvokudya zvekudya zvisikwa zveguten. Zvinodaro kuti iwe udzivise guruva kana (a) mumwe munhu achidyisa chipfuwo chako, uye b) iwe uchengetedze zvokudya uye ndiro kunze. Asi kana uine ukama hwapedyo nemhuka yako yepanyama, iwe uchange uri nani kubva kuchinja chero zvakadaro, sezvo iwe ungangove wakaratidzwa pose apo pet yako inokukwazisa iwe kana nuzzles iwe.
- Dzivisa nzvimbo dzinogadziriswa mvura yakaoma. Kana iwe uchida kuti basa riitike paimba yako, ita kuti mumwe munhu aite izvozvo uye arambe ari kure kusvikira nzvimbo yebasa yakanyatsocheneswa. Usashandise yakagadzirirwa yakagadzirirwa putty kana chidimbu, kana, sezvo vazhinji vari gorosi-yakagadzirwa.
- Ivai nekuchenjerera pedyo nehove-based bakeries. Zvimwe zvezvinhu izvi zvinoratidzika zvakanaka, asi zvimwe zvinonetsa. Misiyano inogona kunge iri mumagadziriro ekudzivirira. Kunyorera chingwa nemimwe michina iri kubika haigoni kuita kuti iwe uite, asi kana iwe unogona kunhuwa chingwa nekiki kubika, zvinogona kuva neupfu mumhepo, uye iwe unogona kuisa mungozi yekutarisana nemhepo nekuda kweizvozvo.
- Funga kushandisa chiso chikafu mune dzimwe mamiriro ezvinhu . Izvi hazviiti nenzira ipi neipi kusina maturo, asi nokuda kwekutsvaga kwenguva pfupi, zvinogona kuita mano. Tarisa mweya wakaputika, panzvimbo pemasikisi emudziri - vanenge madhora makumi mana emakamuri ekuvandudza pamba. Kana iwe uine chirwere cheputi kana chimwe chimiro chekufema chinokanganisa kufema kwako, unofanirwa kushandisa chipfuridziro nekuchenjerera uye kubvisa iyo kana uchinetseka kufema nayo.
The Bottom Line
Haasi munhu wose anoda kutora matanho aya ose; kana iwe usina kunyanya kufunga nezvekuvhenekera kwe-gluten, unogona kunge wakanaka mune zvakawanda kana kuti zvose izvi. Asi kana ukawana iwe uchiri nezviratidzo zvisingatsanangurwi, kunyange zvazvo iwe uchitevera kudya kusina-gluten zvakanyanyisa, ungada kuongorora nzvimbo yako pamwe chete nezvokudya zvako.
Kunobva:
Kasim S. et al. Nonreponsive Celiac Disease nekuda kweInhaled Gluten. New England Journal of Medicine 2007; 356: 2548-2549.