Kuongorora Zvisungo Pakati Pezvokudzivirira Zvirwere uye Autism
Kushandiswa kwekudya kusina-gluten mu autism kunokakavadzana (kunyanya zvidzidzo zvezvokurapa hazvirevi chero rubatsiro). Asi vamwe vabereki vanosimbisa kuti kudya (kunyanya kushandiswa kwaro kunopedzawo mazai emukaka) kwakabatsira vana vavo vevotistic. Ko kudya kunogona kushanda nokuti vana ivavo chaizvoizvo vane chirwere chechiliac , neecliac ichiita zviratidzo zvevhisi?
Muhuwandu hwemhosva, izvo zvinosuruvarisa hazvisi izvozvi, uye kuenda kune-gluten-kusununguka hakubatsiri autism yemwana wako. Zvisinei, kutsvakurudza kwemazuva ano kunoratidza kuti panogona kunge kune humwe hukama-zvichida pakati paamai vane chirwere chechiliac (chinokonzera kudya uye zvimwe zviratidzo) uye vana vavo vane autism (iyo inogona kuparadza dambudziko rekukura). Mukuwedzera, zvinogonawo kuti kusina-celiac gluten senzwi -chiitiko chisati chakanzwisiswa-chinogona kuita chimwe chinhu mu autism.
Zvose izvi zvinotsvakurudza nezvehutano pakati pezvirwere zvechiliac, kwete-celiac gluten senzwi, uye autism inotangira, uye zvinosuruvarisa hazvipi tariro yakawanda kuna vabereki kutsvaka rubatsiro ikozvino. Asi pakupedzisira, inogona kupa mamwe mazano ekugona kurapa kwevhisiri yevamwe vana, uye kunyange nenzira dzokudzivirira autism kubva pakukura munzvimbo yekutanga.
Chii Chinonzi Autism?
Autism spectrum disorder (ASD), iyo US Centers for Disease Control uye Kudzivirira inotenda inobata mumwechete pavana makumi matanhatu nematanhatu, inotungamirira kusiyano mune hutano hwevanhu, mutauro, nekukurukurirana.
Zviratidzo zve autism zvinowanzooneka apo mwana ari pakati pemakore maviri neatatu, kunyange zvazvo angave akaonekwa kare.
Sezvo iwe unogona kuunganidza kubva pane izwi rokuti "spectrum," autism spectrum disorder inosanganisira zviratidzo zvakasiyana-siyana uye hurema. Mumwe munhu ane unhu hwakanaka angave akaoma kutarisa maziso uye angaita seasina tsitsi, asi angakwanisa kubata basa, kuchengetedza ukama hwake, uye kurarama hupenyu hwakakwana.
Panguva iyi, mumwe munhu ane chirwere chakanyanya (chinonziwo "low-functioning autism") angave asingakwanisi kutaura kana kurarama akazvipira semunhu mukuru.
Vatsvakurudzi vezvokurapa havatendi kuti pane chimwe chinhu chinokonzera autism . Panzvimbo pezvo, vanotenda kusanganiswa kwezvisikwa uye zvezvakatipoteredza zvinotungamirira vamwe vana kukudziridza mamiriro acho ezvinhu. Autism spectrum disorder inomhanya mumhuri, ichiratidza maitiro ehutano, asi zvimwe zvinhu-kusanganisira kuva nevabereki vakwegura uye kuberekwa nguva isati yasvika-uyewo kuwedzera ngozi.
Hapana mushonga we autism. Mishonga yakaratidzwa kuderedza zviratidzo inosanganisira maitiro ekurapa uye mishonga. Asi kurapwa kumwe kunowanzoshandiswa nevabereki- iyo-gluten-isina, casin-isina (GFCF) kudya -inowirirana yakanamatira kudya kweguten-isina kushandiswa kurapa chirwere ichi. Icho chinotungamirira kumibvunzo pamusoro pemamiriro maviri aya angave akabatanidzwa.
Chirwere cheCeliac chirwere chinoputika umo kushandiswa kwezvokudya zvine proteine gluten (inowanikwa muzviyo zvegorosi, bhari, uye rye) zvinokonzera kuti muviri wako wekuzvidzivirira utarise utumbo hwako muduku . Kurapa kwezvino bedzi kweeceliac ndiko kudya kweguten-kusina, izvo zvinoita kuti maitiro ezvirwere zvekuzvidzivirira azvidzivirire kuburikidza nekubvisa zvinotyisa, gluten.
Autism uye Gluten-Free, Casin-Free Zvokudya
Vabereki vave vachishandisa guten-isina, casin-isina kudya sevhisi ye autism kwemaminitsi makumi maviri (casinin is protein inowanikwa mumukaka ine zvimwe zvakafanana ne gluten).
Iyo nharo inopesana nekurapa ndeyekuti vana vane autism spectrum disorder vane " reak le gut " inobvumira zvidimbu zvepurotini huru kuti dzicheke pamaturakiti avo ekudya. Gluten uye casein mapuroteni.
Maererano nedzidziso iyi, mapuroteni gluten uye casein-apo yakabviswa kubva mudumbu-inobatsira zvakadai seopioids pamucheto unovandudza mwana.
Mukuwedzera, vana vakawanda mu autism spectrum (vanopfuura 80 muzana mune imwe tsvakurudzo) vane zviratidzo zvekudya zvakadai sekurara, kuvhara, kurwadziwa mumimba, kana kumira, izvo vabereki vanofunga nezvechikonzero chekudya kumwe kwekudya.
Zvisinei, chokwadi ndechokuti pane uchapupu hushoma hwokusimudzira kurapwa uku: kuongororwa kwezvidzidzo zvikuru zvekudya kweGFCF mu autism kwakawana kungoita zvishomanana pazviratidzo zve autistic. Kunyange zvakadaro, vamwe vabereki vanoramba kuti kudya kweGFCF kwakabatsira vana vavo (mune dzimwe nguva zviitiko zvinoshamisa), uye vamwe vashandi vanogona kuramba vachikurudzira. Izvi zvakaita kuti vamwe vafungidzire pamusoro pekugona kushamwaridzana nechirwere ichi.
Dambudziko reCeliac muvana ne Autism
Ko vamwe vana vane autism vanewo chirwere chechiliac, uye izvi zvinogona kutsanangura kubudirira kwevabereki vashomanana vanorondedzera kuva ne gluten-free, casin-isina kudya? Zvidzidzo zvakave zvakasanganiswa pane iyi, kunyange zvazvo pane imwe nyaya yakanyorwa ye autistic mwana achidzoka kubva kuA autism mushure mekuonekwa kuti ane chirwere checliac uye anotanga kudya kusina gluten.
Muviri wevidistic uyo akaporeswa mushure mekunge aongororwa ane celiac uye achienda-gluten-asina kusvitsa aiva nemakore mashanu panguva yaanoziva. Vanachiremba vari mubasa rekutarisira kwake vakanyora kuti kukanganisa kwezvokudya kunokonzerwa nehutachiona hwemuviri hwemucheche hunogona kunge hwakanga huine hutano hwezviratidzo zvake zvechipiri.
Zvisinei, hapana humwe humwe humwe uchapupu huri mune mabhuku ezvokurapa kwezviitiko zvehutachiona hwechiliac hunenge huchiita se autism. Chidzidzo chikuru kupfuura ichi, chakaitwa muSweden uchishandura urongwa hwehutano hwenyika iyo, yakawana kuti vanhu vane autism spectrum disorder vakanga vasingagoni kuwana gare gare kuongororwa kwezvirwere zvechiliac (izvo zvinoda kuti endoscopy kuratidze kuipa kumutsipa muduku).
Zvisinei, chidzidzo chacho chakawanawo kuti vanhu vane autism vaiva katatu kazhinji kacho kuti vawane ropa rakanaka rekuongorora ropa-kuratidza kuti maitiro ezvirwere zvemagunha anopindura kune gluten-asi hapana chakaipa kumatumbo avo maduku (kureva kuti havana chirwere checalyac).
Vanyori vakafungidzira kuti vanhu vane maitiro ezvirwere zvekudzivirira zvirwere kune gluten asi nekuedzwa kusina kunaka kwechirwere chechiliac vangave vasina-celiac gluten senzwi, mamiriro asiri kunyatsonzwisiswa asi izvo vatsvakurudzi vakaona zvakabatanidzwa nehutano hwepfungwa dzakadai schizophrenia .
Ichokwadi, chimwe chidzidzo, chinotungamirirwa nevatsvakurudzi veColumbia University, chakagumisa kuti maitiro ezvirwere zvezvirwere zvevamwe vana vane autism vanoita sevari kuita kune gluten, asi kwete nenzira imwechete iyo masimba ezvirwere zvevanhu vane chirwere chechiliac vanoita kune gluten. Vatsvakurudzi vakakurudzira kunyevera nemutsva, vachiti zvibereko hazvirevi kuti zvinokonzerwa nekuguten kune avo vana, kana kuti gluten yakanga ichikonzera kana kugovera ku autism. Zvisinei, ivo vakati kutsvaga mune ramangwana kunogona kureva maitiro ekurapa kwevanhu vane autism uye izvi zvinoratidza kuonekwa kune gluten.
Autism uye Autoimmunity
Zvingave kune chimwe chekubatanidza pakati pevistism uye ye-gluten-inokonzerwa nemamiriro ezvinhu echirwere chechiliac here? Zvichida. Zvidzidzo zvezvokurapa zvinoratidza kuti pangave nekukwirirana pakati pemamiriro ekudzivirira kwemhuka muhuwandu uye autism, kunyanya pakati pemadzimai ane mamiriro ekudzivirira muviri (kusanganisira chirwere chechiliac) uye autism muvana vavo.
Kutsvakurudza kwakaratidza kuti vanhu vane mhuri yemamiriro ezvinhu evanhu vanozvimirira (yeuka, chirwere chechiliac chiitiko chemoto) zvinowanzova nehutano hwe autism. Chimwe chidzidzo chakawana kuti vanaamai vaiva nechirwere chechiliac vakanga vane katatu mukana wekuwana mwana ne autism. Hazvisi pachena nei izvi zvakanga zvakadaro; vanyori vakafungidzira kuti mamwe majini anogona kunge ari kukanganisa, kana kuti zvichida kuti vana vainyatsoonekwa nevanamai vavo panguva yekuzvitakura.
Pakupedzisira, kana shanduro inogona kunyatsojekesa chikamu chevakadzi vakanga vari pangozi yekuberekera mwana autistic nekuda kwezvirwere zvakasiyana-siyana, vatsvakurudzi vanogona kutsvaga nzira dzekudzivirira maitiro ezvirwere zvemuviri munguva yekuzvimba uye zvichida kunyange kudzivirira zvimwe zviitiko zve autism. Zvisinei, isu tiri kure nemigumisiro yakadaro iye zvino.
Shoko Rinobva
Autism iyi inoparadza, uye zvinonzwisisika kuti vabereki vanoda kuita zvose zvavanogona kubatsira vana vavo. Asi nepo humwe uchapupu hunoti kune inogona kugadzirisa zvirwere zvekudzivirirwa kwezvirwere kune gluten mune vamwe vana inonakidza, iyo inotangirawo kupa chero ipi zvayo-mazano ekurapwa kwenyika.
Kana mwana wako ane zviratidzo zvekudya (sevana vakawanda vane autism vanoita), chiremba wemwana wenyu anogona kutarisa kune zvinokonzera uye zvinorapwa. Kana chirwere chechiliac chinotanga mumhuri yako uye mwana wako autistic ane zviratidzo zvechiriac zvirwere, unogona kufunga nezvekuedza chirwere chechiliac. Panguva ino, zvinosuruvarisa, hapana kuongororwa kunowanikwa kwekusagadzikana kwekusagadzikana kwe-gluten, asi kana iwe uchifunga kuti kudya kwe-gluten kusingabatsire mwana wako autistic, kurukurai zvinobudirira uye zvakadyiwa zvekudya nechiremba wako.
> Sources:
> Atladóttir HO et al. Sangano reMhuri Nhoroondo yeAimimune Zvirwere uye Autism Spectrum Matambudziko. Pediatrics. 2009 Aug; 124 (2): 687-94.
> Brinberg L et al. Uropi-Hwakagadzikana IgG Inobatanidza neUkuzvidzivirira muAmai veMwana ane Autism Spectrum Disorder. Molecular Psychiatry. 2013 Nov; 18 (11): 1171-7.
> Lao MN et al. Vachiratidzo veCeliac Disease uye Gluten Sensitivity muvana vane Autism. PLoS One. 2013 Jun 18; 8 (6): e66155.
> Ludvigsson JF et al. Rudzi Rwenyika Yose Yokudzidza Muduku Hwepachiviri Hwemhuka Hwake uye Njodzi yeAvistic Spectrum Disorders. JAMA Psychiatry. 2013 Nov; 70 (11): 1224-30.
> Piwowarczyk A et al. Gluten- uye Casein-Free Zvokudya uye Autism Spectrum Matambudziko muvana: Ongororo Yakarongeka. European Journal of Nutrition. 2017 Jun 13. (epub mberi of print)