Kugadzikana kweUnar Nerve
Kana iwe wakambobata hit funny yako, iwe unoziva kuti zvimwe zviratidzo zvekuberekera tunnel syndrome zvinonzwa sei. Nerve compression syndromes inokonzera zviratidzo zvinosanganisira kurwadziwa, kushaya simba, uye kushaya simba. Mitsipa inogona kuvharidzirwa zvikonzero zvakasiyana-siyana. Vanhu vazhinji vanoziva nezve carpal tunnel syndrome , mamiriro apo mutezo wemukati unopinhwa muchiuno.
Mune mhaka yekubereka komukati wehutachiona, imwe yemamwe mitsetse yekumusoro-kumusoro-mutsara wemaronda-inonamirwa sezvainopfuura seri kwekona. Iyi ndiyo nharo imwechete inokonzera kunzwa kwekunzwa kwekurova " funny bone ".
Kurova yako funny bone ndeyekunzwa kunokonzerwa nekuvhiringidza musungo werinara shure kwekona. Kana ikarohwa, izvi zvinokonzera kugunun'una uye kumira mudiki uye neminwe. Hemarar nerve inotumira zviratidzo kuuropi dzako nezvekunzwa muminwe iyi; Ndicho chikonzero minwe iyi ichikanganiswa kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge u
Zviratidzo
Mune varwere vane chibatano chemuviri wepachirwere, chirwere chendonda chinoputirwa mune imwe yenzvimbo dzakawanda mushure mekona. Zviratidzo zvinozivikanwa zvekuberekwa kwechirwere chinokonzera chirwere zvinosanganisira:
- Njodzi, kurira, uye kupera mudiki uye neminwe. Izvi zvinowanzonzi zvipfigiso uye zviratidzo zviratidzo.
- Kushaya simba kwemisungo iri muruoko.
- Zviratidzo zvinogona kunzwika kana iwe uine bhokote yako bend kwenguva yakareba.
Aya masimba asina simba, anoshevedza mitsipa yomukati yoruoko, anobatsira neminwe kufamba. Varwere vane zviratidzo zvakanyanya zvekuberekwa kwematambudziko emuviri vanogona kuve netsika yekuderedza zvinhu kana kuva nekutambudzika nekufamba zvakanaka kweminwe.
Kuziva
Kuongororwa kwekuberekwa kwemuviri wepachirwere kunokonzerwa mushure mokunge zvakanyatsoitika uye kuongororwa. X-ray kana zvimwe zviedzo zvinogona kurongerwa kana kune chinetso chechimwe chinhu chisina kujairika chinodzvinyirira pamusana. Kuongorora kwemasero, anonzi EMGs, kunogona kubatsira kuziva kana nzvimbo uye nzvimbo yekudzvinyirira mishonga.
Kurapa
Kurapa kwekubereka kwechirwere chirwere chinowanzotanga nemamwe matanho ari nyore. Zviitiko zvakawanda zvekuberekwa kwemuviri wehutachiona huchagadzirisa nemishonga shoma shomanana:
- Anti-inflammatory medication
- Kusvibisa muromo, kunyanya usiku.
- Padding the elbow for work and relaxation activities.
- Usazendamira pahota yako.
Kana izvi zvisingashandisi kurapwa zvikapera, kuvhiyiwa kunogona kudikanwa kuti ubvise kusuruvara kweropa rernar. Nemhaka yokuti mutsara unogona kunyorerwa pane imwe nzvimbo dzakasara mushure mekona, zvinokosha kuti uzive zvakananga kuti chirwere chacho chinokonzerwa kana kuti kusunungura kusvibiswa kubva munzvimbo dzose dzinogona kuitika. Mune vamwe varwere, kurapwa kunosanganisira kutamisa musungo kumberi kwembambo, naizvozvo nhavo iri pasi pekuderedzwa kuduku apo bhokwe rinenge rakanamatira; iyi inonzi "ulnar nerve transposition".
Zvichienderana nekuoma kwehutano hwemhutu, zviratidzo zvingagadzirisa nekukurumidza, kana kuti dzisingambogadzirise zvachose.
Mumatambudziko akaoma ekuberekwa kwemakumbo, dzimwe zviratidzo zvinogona kuramba zvichiramba pasinei nekurapwa.
Kunobva:
"Cubital Tunnel Syndrome." Amer Society Surg Hand. 2010.