Hapana zviratidzo hazvireve kuti hazvirevi zvinetso
Chirwere chekupedzisira chechiliac chinowanikwa apo iwe wakagara nhaka mazamu ehutachiona asi hauna kumboona zviratidzo kana zviratidzo zvegadziriro ye autoimmune.
Kuonekwa kwechirwere che latent celiac kunoitwa apo kuongororwa kweropa kwakanaka kune mamiriro acho ezvinhu asi kuongororwa kunoonekwa mumatumbo ako hakuratidzi kukanganisa kune villi iyo inoratidzira nhengo.
Sezvo zvakadaro, zvakasiyana nekunyarara (subclinical) chirwere cheliacac apo pane kurasikirwa kwevilli asi hapana zviratidzo.
Chirwere chekupedzisira chechiliac, chinonziwo chirwere chechiyero chinotyisa, chinowanzoonekwa pane zvinotevera:
- Munhu angave akave nechirwere chechiliac muhuduku hwakagadziriswa pachahwo. Kana chero dambudziko repamuviri rinoitika gare gare muhupenyu, miedzo inogona kushandiswa kurega chirwere chechiliac sechikonzero.
- Munhu angangodaro akave nehutano hwehutachiona hwechiliac asi akabudirira kuburikidza nehutu husina kudya. Zvakare, kana pane matambudziko gare gare muupenyu, kuedza kunogona kushandiswa kurega chirwere ichi.
Kana uchitarirwa nechirwere che latent celiac, hupenyu hwako huchava hwakanyanya hunoita uye iwe haufaniri kudikanwa kuchinja kudya kwako panguva iyi. Chiremba wako angada kuisa purogiramu yakawanda yekutevera zvinotevera kuitira kuti ave nechokwadi chokuti hapana kuwedzera kana kuratidzwa kwechirwere.
Asi izvozvo hazvifaniri kureva, zvakadaro, kuti iwe uri kunze kwemasango.
Mazuva ekupedzisira Celiac Disease Anogona Kuita Sei
Mumakumi emakore akapfuura, zvakanga zvisina kujairika kuti mumwe munhu aongorwe ane chirwere chinonzi latent celiac.
Nhasi, zvakadaro, nekuwedzera kukura nezvechirwere ichi, vanhu vanowedzera kuongororwa zvinofanirwa kana mumwe munhu mumhuri yavo atovhiringidzwa. Chirwere cheCeliac chinokonzerwa, muchikamu chikuru, neine genetics.
Kuva neHLA-DQ8 gene hazvirevi kuti iwe uchawana chirwere chacho, asi chinowedzera ngozi yako.
Maererano neasina purogiramu Celiac Disease Foundation, vanhu vane dhigirii yekutanga neyechiliac chirwere (zvakadai semubereki, mwana, kana mukoma) vane imwe mukana yegumi yekuvandudza mamiriro acho.
Kana ukasarudza kuongororwa uye unoonekwa kuti une chirwere chinonzi latent celiac, iwe haufaniri kufunga kuti hauna chinhu chaunotya nazvo. Kungova neropa chete kunowedzera iwe pangozi yakakura yekuvandudza chirwere pane imwe nguva. Kana izvi zvikaitika, iwe ungazviwana wava kusangana nehutachiona hwechiriac asi humwe hutachiona hwemoto, pamwe chete.
Maererano nekutsvakurudza kwemazuva ano, vanhu vanoumba chirwere chechiriac inosangana nehupenyu huri muhupenyu kaviri zvinogona kunge kune zvimwe zvinokonzerwa nega autoimmune zvakaenzaniswa nevaya vanokura zviratidzo kubva pauduku (34 muzana zvichienderana ne16,8 muzana, zvichienderana). Yakawanda pane idzi inosanganisira autoimmune chirwere chetachiona , dermatitis herpetiformis , lymphocytic colitis , gluten ataxia , uye autoimmune anemia .
Kuenda Gluten-Kusina kana Kwete
Zvakanyatsonaka kutora nzira yekurinda-uye-kumirira kana iwe wakarapwa une chirwere che latent celiac.
Kutanga kudya-guten hakusi kunze kwezvinetso zvayo uye kuchengeta imwe kunogona kuva kwakaoma kana iwe uchinzwa kusabatsiri neimwe nzira kana imwe.
Nezvo izvo zvataurwa, pane mazano anotanga kudya kwekudya-guten (kana, kana zvishoma, kuderera kwekudya kwejuten) kunogona kuderedza mukana wekuwedzera kwezvirwere. Vamwe vatsvakurudzi vanobvumira kushandiswa kwezvokudya zvisina kugadzirwa ne gluten kune vanhu vose vane chirwere chechiliac zvisinei nokuti zviratidzo kana chirwere chechirwere.
Pakupedzisira, sarudzo yacho ndeyako. Kunyange zvazvo ichikurudzira, humwe uchapupu huri kutsigira kudya kwemajuten-pasina hutachiona hunopera hahuna matanho.
Taura ne gastroenterologist yako pamusoro pemigumisiro nemigumisiro yezvokudya zvisina guten, uye sarudza chakanaka iwe.
> Sources:
> Barton, S. uye Murray, J. "Chirwere cheCeliac uye Kuzvidzivirira muGuz uye kune imwe nzvimbo." Gastroenterol Clin North Am. 2008; 37 (2): 411-17. DOI: 10.1016 / j.gtc.2008.02.001.
> Celiac Disease Foundation. "Chii Chirwere Chidiki?" Woodland Hills, California; yakarongwa muna 2013.
> Nejad, M .; Hoggs-Kollars, S ;; Ishaq, S. et al. "Chirwere chemukoko chinonzi cecliic and gluten senitivity." Gastroenterol Hepatol Bed Bench. 2011; 4 (3): 102-8.