Kunzwisisa Carpal Tunnel Syndrome

1 -

Ndeipi Carpal Tunnel?
Blausen.com vashandi (2014). "Chirapa chekurapa chaBlausen Medical 2014". WikiJournal yemishonga 1 (2). DOI: 10.15347 / wjm / 2014.010. ISSN 2002-4436./Wikimedia Commons / CC-BY-3.0

Nzira dzomukati dzinofamba dzichibva kubva muchikwata ichi kusvika muruoko rwako kuburikidza ne "tunnel" iri muchiuno chako. Pasi nemakona emugwagwa uyu zvinoumbwa nemapfupa emapfupa. Musoro wemugwagwa unofukidzwa neboka rakasimba rezvibatanidza zvinonzi "ligament" (transverse ligament).

2 -

Ndezvipi Zvimwe MuTauriri?
MedicalRF.com/Getty Images

Mharayi inewo mapfumbamwe ematononi anowedzera masimba kumapfupa uye anoshandisa kupeta minwe yako uye chigunwe. Aya maitiro anofukidzwa ne membrane inopisa , inonzi synovium . Iyo synovium inogona kukura uye kuvhara pasi pemamwe mamiriro ezvinhu.

3 -

Kuparadza Kunoitwa Sei kuMugwagwa weCarpal?
fatihhoca / Getty Images

Kana kuvhara kwakakwana, zvinogona kuita kuti mutezo wepakati uite zvinopesana nemhepo inotenderera, zvichiita izvo zvinonzi carpal tunnel syndrome. Iyo chirwere chinogona kusanganiswa nemamiriro akasiyana-siyana, akadai se rheumatoid arthritis , kana kuti ingave isingabatanidzi kune imwe mamiriro ezvinhu.

4 -

Pane Chimwe Chikonzero CheKarpal Tunnel Syndrome?
VOISIN / Getty Images

Zvimwe zviitiko zvehutambo hwecarpal zvingangodaro zvichibva pakuwedzera kwehutano hwemuviri panzvimbo yekumanikidzwa kubva kumatende akakomberedza. Carpal tunnel syndrome, zvisinei, ndiyo inowanzozivikanwa uye inozivikanwa zvikuru yehutano hwehutachiona hunoita kuti muviri weropa hupererwa uye hutambudzike.

5 -

Ndezvipi zviratidzo zveCarp Tunnel Syndrome?
BSIP / Getty Images

Zviratidzo zveCarpal tunnel syndrome zvinowanzotanga zvishoma nezvishoma, uye zvinowanzopisa, kusungira, kana kuchenesa kupinza muchanza choruoko uye neminwe (kunyanya chigunwe, chinyorwa, uye neminwe yapakati). Ikoko kunogona kuva nekunzwa kwekudzimba kunyange kana pasina kuvhara kunoonekwa.

Zviratidzo zvinowanzoitika panguva yeusiku, mune imwe kana mavoko maviri. Sezvo zviratidzo zvikava zvakanyanya kuoma, kurira kunogona kunzwika masikati. Kushungurudzika, kuderera simba, uye zvinetso nemabasa zvinoda bhuku rekunyora zvinogona kuitika.

6 -

Kurapa kwaCarpal Tunnel Syndrome - Kupera
Colin Hawkins / Getty Images

Kunyanya kuongororwa uye kurapwa kunokosha kudzivisa kuparadzwa kusingagumi kumutsipa wepakati. Mishonga yakachengetedza inowanzotongwa vasati vavhiyiwa. Mumatambudziko akaoma, kuvhara chiuno panzvimbo yakasara kunogona kubvisa zviratidzo.

7 -

Kurapa kwaCarpal Tunnel Syndrome - Mishonga
Jose Luis Pelaez Inc / Getty Images

Mishonga yemumuromo inogona kushandiswa kugadzirisa zviratidzo zve carpal tunnel syndrome, zvakadai se:

Majojo emunharaunda ye corticosteroids mumugwagwa weCarpal inogona kuedzwa kubatsira nonspecific kana kuvhiringidza tenosynovitis.

8 -

Kurapa Kwakaitwa Carpal Tunnel Syndrome
VOISIN / Getty Images

Kana kurapwa kwakachengeteka kuchikundikana, kupererwa kwekugadzirisa kwechigadziro nekusunungurwa kwechitsipa chepasipirini uye kusunurwa kwezvipembenene zvinokonzera mutezo wepakati kunogona kubatsira. Mutambo weCarp wakasunungurwa ndeimwe yenzira dzakajairika dzokuvhiya muUnited States.

Iyo nzira inowanzokurudzirwa kana zviratidzo zvichiripo kwemwedzi mitanhatu. Kunyangwe mushure mekuvhiyiwa zvisinei, zviratidzo zvinogona kudzoka zvakare. Zvinokosha kurapa carpal tunnel syndrome. Kusati kusatorwa, kunogona kuva nehutano hwekusingaperi kana kukuvara kwemisumbu.

Kunobva:

NIH Publication No 03-4898