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Ndeipi Carpal Tunnel?Nzira dzomukati dzinofamba dzichibva kubva muchikwata ichi kusvika muruoko rwako kuburikidza ne "tunnel" iri muchiuno chako. Pasi nemakona emugwagwa uyu zvinoumbwa nemapfupa emapfupa. Musoro wemugwagwa unofukidzwa neboka rakasimba rezvibatanidza zvinonzi "ligament" (transverse ligament).
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Ndezvipi Zvimwe MuTauriri?Mharayi inewo mapfumbamwe ematononi anowedzera masimba kumapfupa uye anoshandisa kupeta minwe yako uye chigunwe. Aya maitiro anofukidzwa ne membrane inopisa , inonzi synovium . Iyo synovium inogona kukura uye kuvhara pasi pemamwe mamiriro ezvinhu.
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Kuparadza Kunoitwa Sei kuMugwagwa weCarpal?Kana kuvhara kwakakwana, zvinogona kuita kuti mutezo wepakati uite zvinopesana nemhepo inotenderera, zvichiita izvo zvinonzi carpal tunnel syndrome. Iyo chirwere chinogona kusanganiswa nemamiriro akasiyana-siyana, akadai se rheumatoid arthritis , kana kuti ingave isingabatanidzi kune imwe mamiriro ezvinhu.
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Pane Chimwe Chikonzero CheKarpal Tunnel Syndrome?Zvimwe zviitiko zvehutambo hwecarpal zvingangodaro zvichibva pakuwedzera kwehutano hwemuviri panzvimbo yekumanikidzwa kubva kumatende akakomberedza. Carpal tunnel syndrome, zvisinei, ndiyo inowanzozivikanwa uye inozivikanwa zvikuru yehutano hwehutachiona hunoita kuti muviri weropa hupererwa uye hutambudzike.
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Ndezvipi zviratidzo zveCarp Tunnel Syndrome?Zviratidzo zveCarpal tunnel syndrome zvinowanzotanga zvishoma nezvishoma, uye zvinowanzopisa, kusungira, kana kuchenesa kupinza muchanza choruoko uye neminwe (kunyanya chigunwe, chinyorwa, uye neminwe yapakati). Ikoko kunogona kuva nekunzwa kwekudzimba kunyange kana pasina kuvhara kunoonekwa.
Zviratidzo zvinowanzoitika panguva yeusiku, mune imwe kana mavoko maviri. Sezvo zviratidzo zvikava zvakanyanya kuoma, kurira kunogona kunzwika masikati. Kushungurudzika, kuderera simba, uye zvinetso nemabasa zvinoda bhuku rekunyora zvinogona kuitika.
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Kurapa kwaCarpal Tunnel Syndrome - KuperaKunyanya kuongororwa uye kurapwa kunokosha kudzivisa kuparadzwa kusingagumi kumutsipa wepakati. Mishonga yakachengetedza inowanzotongwa vasati vavhiyiwa. Mumatambudziko akaoma, kuvhara chiuno panzvimbo yakasara kunogona kubvisa zviratidzo.
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Kurapa kwaCarpal Tunnel Syndrome - MishongaMishonga yemumuromo inogona kushandiswa kugadzirisa zviratidzo zve carpal tunnel syndrome, zvakadai se:
- nonsteroidal anti-inflammatory medication
- oral corticosteroids
- diuretics
Majojo emunharaunda ye corticosteroids mumugwagwa weCarpal inogona kuedzwa kubatsira nonspecific kana kuvhiringidza tenosynovitis.
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Kurapa Kwakaitwa Carpal Tunnel SyndromeKana kurapwa kwakachengeteka kuchikundikana, kupererwa kwekugadzirisa kwechigadziro nekusunungurwa kwechitsipa chepasipirini uye kusunurwa kwezvipembenene zvinokonzera mutezo wepakati kunogona kubatsira. Mutambo weCarp wakasunungurwa ndeimwe yenzira dzakajairika dzokuvhiya muUnited States.
Iyo nzira inowanzokurudzirwa kana zviratidzo zvichiripo kwemwedzi mitanhatu. Kunyangwe mushure mekuvhiyiwa zvisinei, zviratidzo zvinogona kudzoka zvakare. Zvinokosha kurapa carpal tunnel syndrome. Kusati kusatorwa, kunogona kuva nehutano hwekusingaperi kana kukuvara kwemisumbu.
Kunobva:
NIH Publication No 03-4898