Muromo unorwadza unogona kunzwa uchitema uye unorwadza, kunyanya kana iwe uchimedza. Izvi zvinozivikanwa se pharyngitis uye inokonzerwa nehuro mako mapundu anotsvaira nekuda kwehutachiona kana kutsamwa. Zvirwere zvepachirwere zvakadai semaperembudzi kana chirwere ndechimwe chinokonzera zvikonzero, asi kune vamwe, zvakadai seasidho reflux, zvipembenene, uye kunyanya kushandiswa kwemaketani ezwi.
Kazhinji kacho, hutachiona hwehutachiona hunoda hutodza kusvikira hupfuura, asi zvimwe zvinokonzera, zvakadai se strep throat, zvinoda kurapwa kudzivirira zvinetso zvakafanana.
Zviratidzo
Muromo unorwadza chiratidzo chechimiro; iyo inowanzosangana nezvayo pachayo. Zvichienderana nechinokonzera, unogona kuona zviratidzo kubva mukurwadziwa nekutsvaira kuzvidzora uye kuoma kukumedza. Kutambudzika uye kusuruvara kunogona kungoitika kana iwe uchidya kana zvingave zvichienderera mberi.
Zvimwe zviratidzo zvinosangana nehuro rinogona kukubatsira kuti usarudze kana kuti usadane chiremba wako. Vanogonawo kubatsira chiremba kusvika kumudzi wechinetso.
Iwe unogona kutevera kutonga kwechigunwe chekumirira kwemazuva mashanu kusvika kumanomwe kuti uone kana chirwere chako chinogadzirisa pachako pachako. Zvisinei, kana iwe uchinge uine chero chekutevera, unofanira kuongororwa:
- Fever inopfuura madigiri 101
- Kutambudzika kufema, kumedza kana kuvhura muromo wako
- Bundu mumutsipa wako
- Kutya kunogara kwemavhiki maviri
- Ropa mumuromo kana mutsvuku
- Mapundu
Kunyange pasina zvimwe zviratidzo, kana huro yako yakanyanya kwazvo kuti haugoni kumedza kana kurara, tsvaka rubatsiro.
Zvinokonzera
Zvikonzero zvinowanzoitika zvehuropa zvirwere zvinokonzerwa nehutachiona zvinosanganisira fodya yakawanda , furu, uye mononucleosis . Muvana vaduku, Coxsackie virus uye herpangina kune dzimwe mbiri dzinokonzera utachiona.
Kushungurudza kumeso ndiko kunokonzera kurwadziwa kwehuro kusvikira kune chetatu chezvenguva kuchikoro-vana vezera, uye 10 muzana yenguva muvanhu vakuru nevana vaduku. Izvi zvinokonzerwa nebhakitiriya uye inoda kurapwa nemishonga inorwisa mabhakitiriya kudzivirira zvinetso zvakakomba. Strep throat kazhinji haina zvimwe zviratidzo zvekufema zvakadai sekushamba kwemvura, kukohwa, kana kusanganiswa. Iwe unogona kuona chiremba wako nekukurumidza kuedza kuongorora kana kuti tsika yehuro kana izvi zvikafungidzirwa.
Iwe unogonawo kunzwa nehuro yehuro neyekuchiraira, mushure mekushaya mvura , kushandiswa kwemashoko ezwi , uye kusvuta . Acid reflux inogona kukonzera chirwere apo chironda chemudumbu chinopinda mudumbu uye chinogumbura maviri.
Kushungurudza kwepakatiro yakadai soutsi, kusvibiswa kwemweya, nemafuta emagetsi zvinogona kutsamwisa nehuro dzako. Mhepo yakadzika pachayo inogona kukonzera yakaoma uye yakashata kumuromo.
Kurapa
Kana chiri chinokonzera murwere unorwadza pachako unogona kugadziriswa, icho chichava chinonyanya kutarisa chekurwadziwa kwehuro.
Somuenzaniso, apo utachiona hwebhakitiriya hwakadai se strep throat hunoratidzwa, ma antibiotics akadai sepenicillin uye amoxicillin anoshandiswa kubvisa muviri wako wehutachiona, uyezve kugadzirisa huro hwako.
Kana hutachiona hwebhakitiriya kana humwe hutachiona hwehutachiona husingarevi mhosva, kubata chirwere chetsitsi kunyaradzwa ndiko kunogona kuitwa.
Izvozvo ndizvo zvinokonzera zvinokonzera, kusanganisira yakawanda inotonhora uye dzimwe zvirwere zvehutachiona.
Iwe unogona kushandisa mishonga yemusha uye mishonga yepamusoro-in-counter, zvakadai saArail (ibuprofen) uye Tylenol (acetaminophen), kuti utadze marwadzo ehuro. Zvinosuruvarisa, asi, kumiririra kunze kazhinji zvinonyanya kubudirira.
Mazano anotevera anogonawo kubatsira:
- Ramba uine hydrated nekunwa magirazi masere emvura pazuva (kana uchida kudya).
- Sakanidza uchi muine tea yako yaunoda; inogona kupfeka muhuro uye kuita sechinhu chinogadzirisa.
- Kudza mweya nekushandisa mhepo inotonhora kana kuti inotonhorera, kana kupisa mvura.
- Gara nemvura yemunyu: 1/4 teaspoon kusvika 1/2 mukombe wemvura inowanzosanganiswa.
- Suck pane lozenges kana zvakaoma candies.
Izvo hazvina zvakawanda zvidzidzo zvepamusoro zvakatsigira kushandiswa kwemamwe maitiro ekurapa. Sage, iyo inotsvedzerera, uye midzi yeLocorice inogona kuwanikwa mune mamwe mazamu emasera uye lozenges uye anotenda, kunyange zvisingaoneki, kuti ave nekunakidza. Nguva dzose taurai nezvemishonga yemishonga pamwe nemishonga pamwe nechiremba wenyu, sevamwe vanogona kuwirirana nemimwe mishonga.
Kana murwere wako wakanyanya kuwedzera kana uchienderera mberi mberi mushure memazuva mashanu kusvika kune manomwe, ona chiremba kuti uwedzere kuongororwa. Chii chinokonzera kuti murwere wako urege kuva iwe waimbofunga.
Shoko Rinobva
Kunyange zvichirwadza, kurwadziwa kwehuro kunowanzoenda pachavo pachavo. Ramba wakangwaririra zviratidzo zvefivha kuitira kuti ugone kudana chiremba wako kana zvakakodzera. Neimwe nzira dzinokurudzira marwadzo achapfuura uye iwe uchakwanisa kufema (uye kumedza) nyore.
> Sources:
> Pelucchi C, Grigoryan L, Galeone C, et al. Nhungamiro yeHurumende yeHurumende Yakanyanya Kuipa. Clinical Microbiology uye Infection . 2012; 18: 1-27. > doi >: 10.1111 / j.1469-0691.2012.03766.x.
> Zvakaipa Zvikara. American Academy of > Otolaryngology-Head > uye Neck Surgery. http://www.entnet.org/content/sore-throats.
> Stead W. Murefu Dzidzo: Dambudziko Guru muVakuru (Beyond the Basics). Kusvika pari zvino. https://www.uptodate.com/contents/sore-throat-in-adults-beyond-the-basics#H5.