Aya Minwe 'Minwe' Ita Basa Rakaoma Rokudya
Intestinal villi zviduku, zvigunwe semunwe zvakaumbwa nemasero anongedza urefu hwose hwemukati mako. Villius yako (villus ndiyo inonyanya, villi yakawanda) inotora mishonga kubva pazvokudya zvaunodya uye inopfigira iyo michina muropa rako kuitira kuti inogona kufamba kwavanoda.
Kana iwe usingakwanisi kushanda mumatumbo villi, iwe unogona kushaya nzara kana kutoshayiwa nenzara, zvisinei nokuti iwe unodya zvakadini, nokuti muviri wako haugoni kunyanya uye kushandisa chikafu ichocho.
Ndezvipi Zvakawanda Zvako Zvokudya Villi?
Villi yako ndeyecheche-imwe neimwe haina kupfuura inenge 1,6 millimita refu uye inogona kuva shoma se 0.5 millimita kwenguva refu. Kuenzanisa, 1.6 mamita yakafara yeinki yakakonzerwa nechepakati yepeni yakanaka yepirati, kana upamhi hwetambo hwakaoma hunoshandiswa kuita mabhanhire anokosha, nepo 0.5 millimita zviri pachena kunyange zviduku.
Villi yako inopfurikidza nekudhonza kunonzi crypts, uko intara yako duku inogadzira masero anoumba villi uye zvimwe zvikamu zvemuviri wekumusoro. Izvi zvinodanidzira, kana zvine utano, zvinenge chikamu chetatu kusvika kune chechishanu chero bedzi villi yako.
Pamwe pachavo villioni uye zvinyorwa zvinonzwisisika zviri zviduku zviduku pachavo, pamwe chete zvinopa huwandu hwehupamhi hwehutachiwana hunopinza muropa rako-pedyo nepamusoro penzvimbo yose yebhola yebhola, zvichipiwa kuti mudumbu mako pachako uri 23 mamita kureba.
Mamiriro Ezvinhu Anogona Kuparadza Villi
Kune hutano hwakasiyana-siyana hwehutano hunogona kukonzera kukanganisa kumakumbo ako villi.
Mune chirwere chechiliac , kushandiswa kweproteni gluten (inowanikwa muzviyo zvegorosi, bhari, uye rye) kunokonzera kuti muviri wako wekuzvidzivirira utarise utumbo hwako villi uye uzvishandise pasi (chirongwa chinonzi villous atrophy ).
Vanhu vazhinji vane chirwere chechiliac vane utachiona uye huwandu hwemaminari apo ivo vanotanga kuongororwa nokuti musikana wadzo wemukumbo wakakuvara.
Chirwere chinopisa simba, chinosanganisira chirwere chaCrohn, chinogona kukonzera kuti villip yako iparadze, sezvinogona kuita lymphoma nezvimwe zvirwere, zvakadai sehutachiona hunosanganisira chirwere chinonzi Giardia.
Mimwe mishonga inogona kukanganisa maronda ako emimba, zvakare. Izvi zvinosanganisira Benicar (zita rinowanzoshandiswa: olmesartan), mushonga weropa, uye mamwe marwadzo ekurwadza, zvakadai saAspirin neIbuprofen. Nenzira yakanaka, mumatambudziko aya, kurega mushonga kunofanira kuita kuti villi yako ikure shure.
Sources:
DeGaetani M et al. Villous Atrophy uye Negative Celiac Serology: A Kuziva uye Kurapa Dilemma. American Journal of Gastroenterology. 2013 May; 108 (5): 647-53.
Kupfer SS. Kuita Sense yeM Marsh. Mhinduro: Kubudiswa kweYunivhesiti yeChicago Celiac Disease Center . Fall 2009.
Umar S. Intestinal Stem Cells. Current Gastroenterology Reports. 2010 Oct; 125): 340-348.