Icho Uchapupu Hunoratidza
Kubata muviri kunowedzera kukoshesa sekurapa kwe fibromyalgia . Nemhaka yokuti mamiriro acho akaoma kubata, vanhu vanowanzoda kutendeukira kumubatsiri uye zvimwe (CAM) kurapwa kuti vawane rubatsiro. Chimwe chekudzidza (Deare) chinotaura kuti 20% yevanhu vanoona kuti vane fibromyalgia vanoedza kuita basa mukati memakore maviri ekutanga.
Zviitiko zvakasiyana-siyana zvekugadzirisa zvinokonzera kuti zvive zvakanaka kune avo vedu vane chirwere ichi:
- Iine pfupi-side-ngozi ngozi,
- Iyo haina kuwirirana zvisina kunaka nemamwe mishonga,
- Kana iyo isingashandi, unogona kungomira-hapana kuchenesa-kubvisa,
- Uye isu tinogona kuwana huzhinji hwehupupuri hwehutachiona pamusoro pehubudirira hwahwo.
Zvechokwadi, uchapupu hweanecdotal hahuenzanisi nehuchapupu hwezvesayenzi, huchisiya iwe nemubvunzo, "Unoshanda zvechokwadi here?" Chikwata chinowedzera chekutsvakurudza chinoratidza kuti chinodaro. Zvisinei, kune matambudziko nemararamiro ekurapa kweCAM - uye kunyanya kugadziriswa - anodzidza.
Acupuncture Studies: The Problems
Zvidzidzo zvezvechiremba zvinotsigira panzvimbobos kuti zviongorore zvirwere zvinopesana. A placebo inoda kuva chinhu chisina mushonga wekurapa. Kana chidzidzo chacho chichitsvaga kurapwa kunouya piritsi, somuenzaniso, zviri nyore kungopa boka rekutonga chironga cheshuga.
Nokugadziriswa, zvakadaro, izvi zvinomutsa matambudziko chaiwo. Vaparidzi vacharatidza pachena kana mumwe munhu ari kuisa nheyo mucheka ravo.
Sezvo tsika dzemazuva ano dzichibva pane imwe nzira yemeridians (magetsi emhepo anotenderera muviri), vatsvakurudzi vakashandisa mashizha ekuisa mashizha anosanganisira kuisa sindete munzvimbo dzisiri meridian system.
Vamwe vatsvakurudzi nevashandi vanoona kuti sham inonzi acupuncture haisi inzvimbo chaiyo-iyo nokuti isu tisingazivi nenzira inoita basa rekuita basa, hatigoni kunyatsotaura kuti sham inopupurirwa haina maitiro akadaro chaiwo ekugadziriswa.
Nokudaro, vanoratidza kuti kana sham mashizha uye tsika dzemazuva ano zvichiita zvinokonzera zvakafanana mumiedzo, ndeyokuti zvose zviri zviviri zvine simba pamuviri.
Imwe dambudziko nderokuti kuongororwa kwemaCAM kurapwa kazhinji have nezinga rimwechete rekutsvaga kwesayenzi semamwe marudzi ezvokurapa, izvo zvinotisiya isu tisingazivi kuti mari yakawanda sei yekuisa mumigumisiro yavo.
Studies for Fibromyalgia
Vatsvakurudzi vakatarisa mumhando dzakasiyana-siyana dzekugadziriswa uye kugadzirisa-kufanana nemishonga mumakore achangopfuura. Izvi zvinosanganisira:
- Traditional acupuncture,
- Kugadziriswa ne-moxibustion (kupisa chinhu chinonzi moxa pedyo neganda, chinonziwo chido chokudziya),
- Kugadziriswa nekuputika (chirango chechiChinese chinosanganisira kunwa),
- Dry needling (kuisa kugadziriswa masingano kana sironi isina chinhu munzvimbo dzine zvinorwadza zvemisipha),
- Kudzora kweputi,
- Electroacupuncture, iyo inosanganisira magetsi ekusimudzira acupoints (pasina nheyo).
Iwe unogona kuwana zvidzidzo zvinoratidza migumisiro yakaisvonaka nehuwandu hwemagadzirirwo aya uyewo avo vanoti hakuna huripo huri nani huri muhutano hwe fibromyalgia.
Kuongorora kwezvinyorwa zvakabudiswa muna 2013 (Cao H, Deare) uye 2014 (Yang) zvakasvika pane zvinotevera:
- Kupora mishonga uye zvipembenene zvakafanana zvinoratidzika kunge zvinobudirira mishonga ye fibromyalgia yakaenzaniswa nemishonga.
- Kugadzirwa kwemishonga pamwe chete nemishonga uye kubhizimisa kunogona kuvandudza marwadzo ekudzivirira munguva pfupi.
- Uchapupu hwokuti kugadziriswa kunovandudza marwadzo uye kuoma mukati me fibromyalgia ndeyekudzika kusvika pakuenzanisa.
- Electroacupuncture inogona kuva yakakwirira kudarika kwemaitiro ehutano nekuoma, hukama hwakanaka, kurara, uye kuneta.
- Kuchengetedza kunoita seine ngozi kuvanhu vane fibromyalgia.
- Kuchengetwa kwemapapiro hakuna kuonekwa kuti kuderedza marwadzo zvakanyanya kubudirira kupfuura shamhu inoputika.
- Zvimwe zvidzidzo nehuwandu hwekugadzirisa uye hukuru hwekuenzanisa hukuru hunodiwa.
Kuongororwa kwekugadziriswa kwezvirwere zverheumatic muna (Amezaga Urruela) kwakauya kune zvakafanana.
Zvidzidzo zvega ega zvakaratidza kuti kugadzika kunogona kuve nekubatsira kune vanhu vane fibromyalgia:
- Kupera kunorwadza,
- Kuvandudza hukama hwakanaka,
- Kunonoka kunetseka kunzwisisika,
- Kuvandudza kwenyika yezviratidzo.
Inogadziriswa Zvakakodzera Kwauri Here?
Chisarudzo chekuedza kugadziriswa ndechokuti, sekurapa kupi zvako, zvakakonzerwa newe uye chiremba wako paunotarisa mufananidzo wezviratidzo zvako uye mamwe marapirwo. Yeuka kuti izvo zvinoshanda kune mumwe wedu hazvigone kushanda kune vose, saka ruzivo rwako nekugadziriswa kunogona kunge kwakasiyana nezvakanzwa / kuverenga kubva kune vamwe ne fibromyalgia.
Iva nechokwadi chekutarisa neinishuwarenzi yako kuti uone kana maitiro ekurapa anovharwa.
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