Kuberekwa kwekuberekwa kwezvizvarwa zvinowanikwa nyore nyore, zvinobatsira, uye zvinonakidza-uye kune vazhinji vanofanira kusarudza kubva. Kunyange zvazvo mapurogiramu aya anobatsira anogona kuva mazano anobatsira kuti iwe uende nenzira dzakasiyana-siyana munyika yekubata pamuviri, tapota cherechedza kuti inofanira kushandiswa pakuita zvekuvaraidza kana kuziva. Zvinotarisirwa kukubatsira kuwana ruzivo, kutsvaga michina, kana kukutumira zviyeuchidzo. Izvozvi mapurogiramu hazvirevi kushandiswa panzvimbo yekutaura nachiremba wako kana sechinzvimbo chezvenyanzvi dzezvehutano hwehutano.
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Mazano Okuita Zvepabonde AkachengetekaIzvo zvekuchengeteka mazano ekuberekwa kwepabonde zvinopemberera zvepabonde uye basa rinokosha iro rinowanzoita muupenyu hwedu huzhinji. Iyi purogiramu inopa ruzivo kuti ikubatsire kudzivisa zvimwe zvezviitiko zvakaipa (sekuita zvirwere zvepabonde uye kutakura kusingatarisirwi ) kunogona kubuda kana mhando dzepabonde dzakachengeteka dzisingashandisi. Iyi purogiramu yekudzivirira kuberekwa:
- Inokubatsira kuti utaure zvaunofunga nezvekuita zvepabonde zvakachengeteka.
- Inopa ruzivo pamusoro pemakondomu nemadzimai emazino .
- Inopa mazano ekuita zvepabonde akachengeteka kuti udzikise mikana yako yekuwana chirwere chinopararira pabonde uye kunyatsoziva zviratidzo zvezvirwere zvepabonde.
- Inosanganisira mirayiridzo yekuti ungakurukura sei pamuviri nemudiwa wako uye kuti ungapindura sei pamakondomu emakondomu .
- Platform: Inoenderana ne iPhone, iPod touch, uye iPad
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Gara Wakayeuka ZviyeuchidzoBhalisa nekuda kwekubatsira kwekuberekwa kwekuberekwa uye usambofa wakakanganwa kutora pamuviri wako zvakare! Chimwe chepurogiramu iyi ndechokuti zviyeuchidzo zvekuberekwa kwako zvinogona kutumirwa kuburikidza nemagwaro kana email yako. Chii chinoita kuti purogiramu yekubata pamuviri weBhedger isarambe iri cheeky uye sassy yeuchiyeuchidzo-vachave vachitarisira kune izvo zuva rinotevera richareva. Bhuku rekubata pamuviri weBhedsider rinewo zvinotevera:
- Unogona kuisa nguva iyo mharidzo inosvika.
- Mukuwedzera pakukwanisa kuisa zviyeuchidzo zvepiritsi (kufanana nemapurisa ekuberekwa kwebasa), app yeBedsider inogona kukubvumira iwe kugadzira mamiriridzo achikuyeuchidza kuti uchinje NuvaRing yako mwedzi mumwe nomumwe, kutora chikamu chako chevhiki imwe neimwe, uye kunyange kana yava nguva yako rinotevera Depo-Provera Shot .
- Iyi yekudzivirira kuberekwa ichakubvumirawo kugadzirisa zviyeuchidzo zvekugadzwa kwechiremba uye ichakuudza kana yava nguva yekuenda kuwana mimwe yemwedzi inotevera yekudzorera.
- Purogiramu yeBedsider inogona kukubatsirawo pakuwana makiriniki ekuronga mhuri munharaunda yako, pamwe nekukubatsira kuti uwane chirongwa chekubata pamuviri nokukurumidza (kana iwe uchida iwe).
- Pane snooze feature kuti ubatsire kuderedza mukana wepiritsi kukanganisa nekuda kwekushaya piritsi yako. Kana iwe usingagoni kutora kubata kwako kuberekwa kana iwe uchigamuchira chiyeuchidzo chako, chirongwa ichi chekuberekwa kwekuberekwa chichatsiva chiyeuchidzo chako muawa imwe (kana nguva ipi zvayo iwe uchivaudza kuti vatumire zvakare) kuti uve nechokwadi chokuti uri kudzokera kumba kana shoko rako rasvika .
- Platform: Yese smartphone kana email
Zvinyorwa kune Bhuku Rekuyeuchidza, kana iwe unogona kutumira mameseji "MyBC" kusvika ku 42411 kubva pafoni yako (muteereri wako wekutakura nhepfenyuro uye nhamba ye data inogona kushanda).
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myPatch PromyPatch chirongwa chekuberekwa kwekuberekwa chinogadzirwa zvikurukuru kuvakadzi vanoshandisa chirongwa chekudzivirira pamuviri. Iko yePatchPatch inounza zviri nyore kuchinja kutanga kwechikwata chako panguva ipi zvayo. Iwe unogona kusarudza nguva yako yezuva rekuzivisa, uye sarudza tsika yechimiro chekucherechedza (kuti uve wakangwara). Izvozvi chirongwa chekuberekwa kwekuberekwa chinopawo snooze feature uye inochengetedza ruzivo nekunakidza password kuchengetedza. Kunyatsobvisa chido chekuramba uchigadzira nekubvisa zviyeuchidzo zvepatch. Inopa mamwe maitiro akaisvonaka uye akajeka:
- Chinonyanya kukosha, iyo purogiramu ichakutumira iwe chiyeuchidzo kuti ubvise chikwata chako, uye kana yava nguva yekushandisa imwe itsva. Kunyanya, zviyeuchidzo zvichaenderera mberi nega yega pakiti yemapati.
- Shandisa myPatch kuronga purogiramu yako mwedzi mitanhatu mberi kwenguva pfupi nekusveta munwe wako pamusoro pepakiti kuti uone mazuva ekubviswa kwepatch uye kushandurwa. Izvi zvinogona kukubvunzurudza iwe paunenge uri kuwana nguva yako yekudzoka , saka iwe unogona kuronga mazendo kuzere nenguva ino kana kuronga kutenga zvinyorwa zvinowedzera kushandisa senzira yekudarika nguva yako yose.
- Iko kune chivakwa, chakashandurwa-nyora-nyora kunyora mibvunzo yaunoda kuzokurukura nachiremba wako, chengetedza mazuva ekutanga, kana kuti nhepfenyuro yemaziso.
- Izvi zvinogona kugadzirirwa kuti zviyeuchidze iwe paunenge uchida kutenga kutora kwemwedzi unotevera wezvinyorwa kana kuronga sarudzo yako inotevera.
- Kune mamiriro akasiyana-siyana okusarudza kubva, uyewo zvechokwadi patch mafirimu, uye mwedzi wekuona kadhigiramu ine chiratidzo chekudzivirira patch mazuva anoshandiswa.
- Platform: Inowirirana ne Android phones, iPhone, iPod touch, uye iPad. Iyo purogiramu inogonawo kugadzirirwa kutumira mameseji kana e-mail zviyeuchidzo.
Chengeta myPatch: yeIOS kana kuti ye android
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myPillIyo myPill yekuberekwa kwekuberekwa kwepurogiramu inoyeuchidza iwe kutora kubata kwako kuberekwa. Inogona kushandiswa piritsi, NuvaRing uye chigamba, saka inokubvumira kugadzirisa mazuva anoshingaira uye placebo / kupedza kutevedzera nzira yako yekudzivirira kuberekwa. Purogiramu yacho inopindirana: ine mararamiro epiritsi, pane chimiro chinoratidzika semasikati mana. Sezvo zuva rimwe nerimwe richipfuura, mapiritsi anonyangarika. myPill inopa zvinotevera:
- Zuva rimwe nerimwe, rinokanganisa chiyeuchidzo shoko rinogona kutumirwa kuburikidza nemagwaro kana kuburikidza ne email uye zviyeuchidzo kuti utore mapiritsi ako placebo. Uyewo inosanganisira snooze akangwarira (kuti iwe unogona kuronga), iyo inomira kana iwe watora kubata kwako pamuviri.
- Mhando dzakasiyana-siyana dzekudzivirira pamuviri dzinosarudza kubva: pane NuvaRing nheyo (kukuyeuchidzai nguva yekuisa nekubvisa NuvaRing yako) pamwe nemisoro yemavara uye nhepfenyuro yemwaka (pamapiritsi anoderedza nguva yako kusvikira kane kana gore).
- Inokubvumira kuti uchinje yako pack pack kutanga zuva chero nguva. Iwe unogonawo kuchinja maitiro akawanda emishonga (hormone) mapiritsi ari muhomwe yako (zvakanaka nokuda kwemapiritsi akawanda akawedzerwa seSeasonique ).
- Pane chikamu chenhoroondo apo iwe unogona kunyora manotsi, kureva madhara, kureva uye nguva dzemazuva. Iwe unogona kutarisa yako zuva rakutanga, wakashaya mapiritsi, uye nguva yawakatora mapiritsi zuva rimwe nerimwe.
- Muchirongwa wangu wePiPill anokuyeuchidzai kuti ndeipi nguva yekutenga mapiritsi mapiritsi matsva, kudana chiremba, kuronga miedzo yegore negore, uye kuchengetedza ruzivo rwemishonga yako. Chirongwa chacho chinokuratidzawo kuti ingani mapiritsi akasara muhomwe yako.
- Iko kune mwedzi wekuona kadhigiramu inoratidza zuva rega rega waakatora mapiritsi ako. myPill inokubvumirawo kuronga mberi kwemwedzi mitanhatu, kuitira kuti iwe ugone kuziva kana iwe uine nguva yako, uye apo iwe uchada mutsva mapiritsi. Izvi zvinobatsira kana iwe uchiziva kuti uri kuenda kure: iwe unoda kutanga pakiti itsva iwe wapfuura here? Iwe unenge uri pane nguva yako, uye kana zvakadaro, iwe unogona kusarudza kushandisa mapiritsi kuti uirege .
- Platform: Inoenderana ne iPhone uye iPad
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Chirongwa Chemuviri Purogiramu ChirevoThe Oral Contraceptive Pill Reference (OCP Reference) chirongwa chekubata pamuviri chinoshandisa dhesi yezita rinopfuura 100 rakasiyana nemazita uye mapiritsi ekuberekwa ekuberekwa aripo kuUnited States; inogona kushanda sechinhu chinonyanya kutaurwa purogiramu kune vanachiremba vanorayira mapiritsi. OCP Reference Reference:
- Shanduro yekushandura yemapiritsi ekuberekwa kwepiritsi yekutsvaga nekukurumidza kwemashoko anokosha emishonga pamwe nekuzivikanwa kwezvakafanana, mamwe mavara. Piritsi yega yega inopiwawo nemifananidzo yemapiritsi, nhamba yemapiritsi mumutambo, uye mahomoni.
- Iyi purogiramu inogona kuronga mapiritsi ekuberekwa ekuberekwa nezita, estrogen uye / kana progestin dose, uye mitauro progestin kubva kune yakawanda kusvika kuna androgenic.
- Inosanganisira kunyatsoshanda kwekuvhara kwepabonde , kuenzanisa kusakundika kwemaitiro anoshandiswa nekushandiswa zvakakwana nedzimwe nzira dzekudzivirira, kusanganisira IUDs , sipuro yekudzivirira pamuviri, spermicide , uye mararamiro akasiyana-siyana ekuronga mhuri .
- OCP Reference inopawo "Browse by Feature" chikamu. Zvimwe zvezvikamu izvi zvinosanganisira progestin-chete mapiritsi , yakawedzerwa mapiritsi, mapiritsi anonyadzisa , uye mapiritsi e-biphasic kana matatu.
- Pane nzira dzekushandura kune zvisingabatsiri kubhadhara sekubatsira kubasa , asi vanotsoropodza vanofunga kuti chikamu ichi chinofanira kuwedzerwa kunosanganisira zvimwe zvakadai sekurapa kwe PMDD nekutarisa dysmenorrhea , semuenzaniso.
- Chikamu chekudzivirira pamuviri nokukurumidza .
- Platform: Inoenderana ne iPhone, iPod touch, uye iPad
Kunyoresa chimwe chezvakasimba zvebasa iri rekudzivirira kuberekwa. Inogona kubatsira kune vanachiremba kana vanamuko vanove vakanaka, kunzwisisa kwepfungwa yepfungwa yepanyama uye kusiyaniswa kwemavara akasiyana-siyana ekuberekwa kwepiritsi mapiritsi. Zvechokwadi, apo inoshandiswa navanachiremba vanoziva zvinorondedzerwa nemapiritsi akasiyana-siyana, iyi yekudzivirira chirongwa chekuberekwa inzira inofanirwa yekuona marongerwo emapiritsi chaiwo zvichienderana nezvinodiwa nevarwere. Kune vadzidzisi vane ruzivo vashoma, OCP Reference haina kupa ruzivo pamusoro pekudzivirira kubata pamuviri kana kurapa kwezvokurapa kwekushandisa kwekudzivirira kubata pamuviri.
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ScanAvertKunyangwe izvi zvisingaiti zvakakwana kuberekwa kwekuberekwa, ScanAvert inoita kuti zvive nyore nyore kuwana michina inowirirana nemimwe mitemo yehutano kana mararamiro emararamiro aungave nawo. Iwe unongorinyorera hutano hwehutano, scan product barcodes, uye unogamuchira pakarepo uye zvakajeka kufanana / kusagadzirisa migumisiro. Nenzira iyi, unogona kuita zvisarudzo zvakajeka pamusoro pezvinhu zvaunosarudza kushandisa. Iyi purogiramu inogona:
- Kukuzivisa iwe nezvezvinhu zvinowanikwa kune-over-the-contraceptive zvakadai seNday Sponge , spermicides (kufanana neVCF ), fc kondomu dzevakadzi , uye latex , polyurethane , chaiyo uye SKYN (kwete-latex) makondomu evanhu.
- Kukuudza zvinenge zviri mudivi rako raunofarira remvura-based based on Astroglide kana silicone-based lubes .
- Inokurudzira kune vatsigiri vakakurudzira kana kune chigadziro chisingakodzeri iwe. ScanAvert ichakutumirawo iwe-auto-notification kana chero ipi zvayo yakagadzirwa mumakore ako ekutsvaga yakayeukwa.
- Platform: Inowirirana nemafoni e-android, iPhone, iPod touch, uye iPad.
Iyi purogiramu inogona kukubatsira kuti usapinda OTC kuberekwa kudzora izvo zvine zvigadzirwa iwe unogona kunge uri wegogisi (kufanana ne latex). Kana iwe uine hanya nezvinhu zviri mumakondomu ako kana mafuta (zvakadai separabens kana glycerin), purogiramu iyi inogona kubatsira kubvisa zvimwe zvekutambudzika kwako. ScanAvert inoramba ichinyatsojekesa ruzivo rwechigadzirwa uye inowedzera mitsva mitsva kune database yayo. Kunyange zvazvo purogiramu chaiye isingabhadhari, ScanAvert ibasa rekubhadhara-based.
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