Kubatsira Kuipa Kwekuenda Kumwedzi
Dysmenorrhea ndiyo izwi rezvoutano rinoshandiswa paunenge uine marwadzo ekutenda kwemwedzi unoitika pakarepo kana munguva yako. Urombo hunogona kuva hwakaipa zvokuti hunogadzirisa mabasa ako ezuva nezuva. Dysmenorrhea ndiyo inonyanya kunyoresa kusangana kwemwedzi. Inogona kukanganisa kusvika ku90 muzana yevakadzi vechidiki. Piritsi (pamwe nemamwe mahomoni ekuberekwa ) anogona kubatsira mukurapa dysmenorrhea.
Chikonzero cheDysmenorrhea
Kuenda kumwedzi kunorwadza kunokonzerwa nekubudiswa kwe prostaglandin. Izvo zvinhu zvechisikigo zvinogadzirwa nemasero mukati mechidzitiro chemukati chechibereko uye zvimwe zvikamu zvemuviri wako. Prostaglandin iyo inogadzirwa muchibereko inokonzera hutumbu hwako hugogodza. Izvi zvinobatsira kukonzera chivako chekuita uterine panguva yaunenge watora mwedzi. Kana chibereko chako chinowedzera prostaglandin, dysmenorrhea inogona kuitika.
Ndeipi Izvo Zvakanakisisa Kuzvarwa Kuberekwa kweDysmenorrhea?
Hormonal birth control is easy to use and effective in preventing pregnancy. Zvimwe nzira dzekudzivirira kuberekwa zvinogona kupa kwete kubata pamuviri pamwe chete. Zvimwe zvirongwa zvekudzivirira kwehomoni zvakaratidzwa kuderedza marwadzo anowanikwa nedysmenorrhea. Iyi inotevera urongwa hwemishonga yekuzvimiririra yekudzivirira kuberekwa iyo yakaratidzwa kuti inobatsira pakubvisa mamwe marwadzo akaipa ekupora kwemwedzi:
- Kusanganiswa Kuberekwa Kuderedza Mapiritsi : Aya mapiritsi ane zvose estrogen uye progestin . Kusanganiswa kwemapiritsi kunogona kubatsira kubvisa miitiro yakaipa yekuenda kumwedzi nokuti inodzivisa kugadzirwa kwe prostaglandin.
- NuvaRing : NuvaRing inoshanda nenzira imwechete yekubatanidza mapiritsi uye inogona kubatsira kudzikisa kusagadzikana kwemwedzi kunetseka.
- Nexplanon : Nexplanon inobereka pamuviri, progestin-chete inogadzirisa. Zvinoratidzika kuti kushandiswa kweNexplanon kunogona kuderedza dysmenorrhea mumadzimai akawanda zvakare.
- Mirena IUD : Pane zvakawanda zvekushandisa pamusoro pekushandisa Mirena IUD kurwisa dysmenorrhea. Mushure mokunge Mirena aiswa , iyi IUD inokwanisa kuderedza kana kubvisa zvachose nguva dzegore negore zvevakadzi vakawanda. Panofungidzira, kuva nenguva shoma kana kuti kwete kunofanirwa kuita mhemberero yekuenda kumwedzi zvisingabviri kuitika.
- The Patch : Chirongwa chekudzivirira pamuviri chinoshandawo sekubatanidzwa kwekuberekwa kwepiritsi mapiritsi. Nemhaka yeizvi, chigamba chinogona kubatsira kuderedza marwadzo e-dysmenorrhea uye kumwedzi.
Kupedza Nguva Yenyu Nekuberekwa Kwekuzvarwa Nzira
Dysmenorrhea inokonzerwa neprogaglandins yakawanda inosunungurwa munguva yako. Sezvo kuwedzerwa-kupedzisira kuberekwa kupedza mapiritsi kunogona kuderedza kana kubvisa zvachose nguva yako, vanofanira kukupawo zororo kubva pane dysmenorrhea kurwadziwa. Iwe unogonawo kuderedza zvinorwadza kukuenda kumwedzi kuburikidza nekudhura nguva yako nePiritsi , uchishandisa NuvaRing , kana nePatch .
Shoko Rinobva
Chikonzero chikuru chekushandisa hutachiona hwepabonde ndechekuberekwa kwekuzvarwa. Vakadzi vanogona kuita zvakasiyana nenzira dzakasiyana-siyana dzokudzivirira kubata pamuviri . Kana uine marwadzo ekuenda kumwedzi kana kuti dysmenorrhea, bvunza chiremba wako nezvedzimwe nzira idzi dzekudzivirira kuberekwa uye zvingave zvisingabatsiri kubatsirwa.
> Sources:
> Hohmann H. Kuongorora kushanda, kuchengeteka, uye kurarama kwemwoyo murefu weetonogestrel inobata pamuviri. Murwere Anosarudza Kutendeseka 2009 Nov 3; 3: 205-11.
> Merki-Feld GS, Hund M. Clinical ruzivo pamwe chete nemhemberero yekubatana kwemakumbo muSwitzerland, kusanganisira sangano rekuongorora kushandiswa kwemashonga ekurapa kwekare. The European Journal of Contraception & Reproductive Health Care . 2010; 15 (6): 413-422. doi: 10.3109 / 13625187.2010.524717.
> Period Pain. MedlinePlus. https://medlineplus.gov/periodpain.html.
> Wong CL, Farquhar C, Roberts H, Proctor M. Oral pamuviri wemapiritsi yepayipi dysmenorrhoea. Cochrane Database yekuongorora kwakarongeka . Nyamavhuvhu 2009. doi: 10.1002 / 14651858.cd002120.pub3.