Kunze kwepfungwa kunokonzerwa nekudengenyeka kwemudumbu asidi, kunyange iwe ungashamisika kuti zvinonzwa sei kana iwe usina kumbozviona. Kakawanda kuora mwoyo chiratidzo chakakurumbira che gastroesophageal reflux chirwere (GERD) kana asidi reflux. Usiku hwekusuwa kwemazuva uye GERD inogona kutungamirira kukuvadzwa kwehutachiona uye iyo inowanzoita zvinetso zvekufema.
Iwewo unoda kuwana rubatsiro kune chero zviratidzo zvisingashamisi kana zvakakomba zvechifuva zvinoratidza kurwisa kwemwoyo panzvimbo yekuti asidi reflux.
Zviratidzo Zvakare
Vanhu vane maitiro akasiyana-siyana anokonzera mwoyo , asi vanhu vazhinji vane zviratidzo zvakafanana zvekunetseka kwemoyo:
- Kupisa manzwiro mubhokisi: Ichi chinotyisa chinowanzotangira mushure mefupa (sternum), uye inogona kuenda kumutsipa. Inowanzoitika nguva pfupi mushure mekudya uye inogona kuramba kubva pamaminitsi mashomanana kusvika maawa akawanda.
- Kupisa kunzwa mumutsipa: Kune zvingava nezvikonzero zvinokonzera kutsva kwehuro, zvakadai sehuro kana kuputika kweadenoids. Chimwe chikonzero chinowanzovhiringidza chekutsva uku kunopisa gastroesophageal reflux chirwere (GERD). Izvi zvinowanzokwira kumusoro mumutsipa, kunyange zvingave zvishoma. Iyo kurwadziwa kunogona kukura nekugwinya. Ichi chinotyisa chinogona kukonzerwa nekutsamwiswa kana mukati momuviri mukati mutsva unopinda mukati mehuro.
- Kushuva kunorwadza kana kunorwa mumuromo: Kubata uku kunogona kuitika kana mukati mechiramu ichi chichiramba chichienda mukati memo uye chinogona kusvika kumashure kwehuro. Apo zvinyorwa zvinopinda mumutsipa wehuro, munhu anowanzova nekunakidza kwakanaka mumuromo.
- Dambudziko kukumedza: Dambudziko nekumedza (dysphagia) rinoitika kana zvokudya zvisingapfuuri zvinowanzobva mumuromo kuburikidza nemoyo kusvika mudumbu. Ikoko kunogona kuva nekunzwa kwezvokudya zvinonamatira mumutsipa, kupfuva kwepfuva, kupisa, kana kukura mushure mekudya. Kuoma kunomedza kunogona kuva chiratidzo chemamiriro akasiyana-siyana, kusanganisira kukanganiswa kwemasimba uye kenza yemahara , uye inofanira kugara ichiongororwa nachiremba.
- Kurwiswa kwekugara kwenguva refu: Kukohwa kunogona kukonzerwa apo mudumbu weAic acid inodonha (inokwira kumusoro) ichienda uye inoshuva.
- Kugadzirisa kana zvimwe zviratidzo zvechirwere: GERD inogona kukanganisa chirwere chemukati apo mudumbu weAidhi inodonha mumhepo uye inoshuva mumhepo uye mapapu uye inogona kuita kuti kufema zviome uye zvinokonzera murwere kuti aende uye afuve.
Kushungurudza Mwoyo vs. Heart Attack
Kana iwe uine chishuvo chisina kujairika kana chakanyanya mubhokisi rako, zvinokosha kuti iwe utsvake kurapwa nekuda kwekukanganisa kwemwoyo. Zviratidzo zvekurwadziwa kwepamuviri zvinosanganisira kurwadziwa kwepfupa, kuputika kwepfuva, kupisa kunotonhora, kuneta, kuora mwoyo, kuneta, kana kupera. Usamirira kana kufunga kuti zvinogona kunge zviri kushungurudza mwoyo-kubvunza rubatsiro rwezvehupano.
Matambudziko / Zviratidzo zveChitatu
Kushungurudza kune dambudziko rinowanzoitika rinogona kutungamirira kumamiriro akaoma. Inogonawo kuwedzera mamwe mamiriro ezvinhu, zvakadai sa asthma.
Nighttime Heartburn
Usiku hwekushaya mwoyo hunoita kuti hutano hwako huve nehukuita kuburikidza nekuvhiringidza kurara kwako, izvo zvinoita kuti hutano hwakawanda uye hutano hwehupenyu huvepo. Zvimwe zvinonetsa ndezvokuti kune ngozi dzakawedzerwa dzekuvhiringidzika kune denga apo asidi reflux inoitika usiku. Ikoko kunogona kuva nemukana mukuru wezvipembenene zvesophageal nemamiriro ekufema.
Zvinhu zvinogona kuita kupisa kweusiku zvinogona kukonzera kukanganisa zvinosanganisira:
- Kurara mumutsetse wepamusoro: Kuvata pasi pamubhedha kunobvumira mudumbu weAgasiti kuti ipfuure nyore nyore kupinda muhombe, uye gara ipapo kwenguva yakareba nguva apo munhu ari panzvimbo yakarurama. Ichi ndicho chikonzero chinonzi iwe unokwidziridza musoro wako nemapfudzi 6 kusvika ku 8 masentimita kana uine GERD yeusiku.
- Iwe haugoni kunwa kana kumedza nguva dzose apo asidi reflux episode inowanikwa paunorara. Kana wakarara, kamwechete iyo refluxed asidi iri mudumbu kana muhuro, iwe hausi nguva dzose unoziva uye naizvozvo hautore matanho ekuchenesa asidi kure.
- Pane ngozi yakawedzerwa yekugumburwa mukati memvura yakadzika mukati. Kana refluxed acid iri mumutsipa uye mumuromo, munhu ane GERD anogona kuisa izvi mumapapu uye kuvhunga. Iyo asidi inogona kukonzera kukanganisa kumwechete kumapapu sezvo inogona kukonzera kana isina kufungidzirwa mukati memoyo.
Asthma
Kana iwe uine chirwere cheputi , GERD inogona kutungamirira kumusana wemapapu. Kusvika 75 kubva muzana yevanhu vane asthma vane gastroesophageal reflux chirwere (GERD), zvichienzaniswa ne20 muzana yevanhu vazhinji. Hazvinyatsozivikanwi kuti dzinobatanidza sei, asi mishonga yeAsthma inogona kuwedzera kuwedzera acid reflux. Paunenge uine mamiriro ezvinhu maviri iwe haungapinduri zvakare nemishonga inotarisirwa kudzora chega chega. Zvisinei, kudzora GERD kunogona kubatsira kubvisa zviratidzo zvemafi. Kushungurudza kunokonzera zviratidzo zvechirwere nekukuvadza kubatana kwemhepo, zvichiita kuti chifukidzo chirambe chichiramba chiripo, uye chinogona kutotora nerve reflexes inokonzera kupera kwekufema.
Zvinokonzera kuporesa
Kunze kwemigumisiro yevanhu vane astmma, kushungurudza kunogona kutungamirira kune hoarseness, laryngitis, inoramba ichinge yakaoma, chifukidzo chekusimudzira, kuputika, uye laryngitis. Iwe unogonawo kutarisa pneumonia.
Esophageal Damage
Paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uching Kuvhiringidzika (esophagitis) kunogona kuva kusingaperi uye izvi zvinogona kutungamirira kukuderera kwemashoko (kuongororwa kwepfungwa) kana kuti kushanduka kwechimbichimbi. Bhurett yaBarrett inogona kukura sezvo kune kuchinja kwerudzi rwemasero akanyatsogadzira sophagus yako. Kazhinji, izvi zvinogona kukonzera kenza yekusaphageal. Kungozi yako yekenza yemajoka kanomwe hukuru kana iwe uchingogara uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge
Nguva Yokuona Chiremba / Enda kuChipatara
Kune chero zviratidzo zvitsva zvekushaya mwoyo zvinowanikwa kaviri pavhiki uye hazvibvirirwi ne-over-the-counter antiacids, unofanira kuona chiremba wako. Hazvina kunonoka kuita chikamu ichocho kana iwe uchingogara usingagumi , zvimwe.
Ita musangano nechiremba wako kana:
- Kuora mwoyo kunoitika kanopfuura kaviri pavhiki.
- Zviratidzo zvinoramba zvichiri pasinei nekushandiswa kwe-over-the-counter mishonga.
- Iwe unonetseka kukumedza.
- Iwe unoramba uchitsvaga kana kurutsa.
- Iwe unorema kurasikirwa nekuda kwechido chisina kunaka kana kuti kuoma kudya.
Chiremba wako achaongorora utano hwako hwekudya uye moyo wako hutano. Vose venyu munogona kukurukura chirongwa chekurapa chinoshanda kwamuri.
Iwe unofanirwa kuona chiremba wako pakarepo nokuda kwechiratidzo chekurutsa, kunyanya kana iwe wakarutsa chikamu chikuru, iwe unowanzova nekusutsa kwakasimba, kana kuti mvura yakarutsika inopa ropa, iri tsvuku kana yero, kana inoita seine nzvimbo yekofi. Kuva nezvinetso kufema mushure mekurutsa zvakare chiratidzo chokuti iwe unofanira kuona chiremba wako pakarepo.
> Kwakabva:
> Gaddam S, Maddur H, Wani S, et al. Zvinokonzerwa Nengozi dzeNobvira Reflux muGERD Guru Cohort. Zvinyorwa zveKliniki Gastroenterology . 2011; 45 (9): 764-768. doi: 10.1097 / mcg.0b013e318205e164.
> Gerson LB, Fass A. Chirongwa CheSarudzo cheDheonti, Kuwandisa, uye Kupindura Kurapa Kwemazuva Ano Gastroesophageal Reflux Disease. Clinical Gastroenterology uye Hepatology . 2009; 7 (4): 372-378. doi: 10.1016 / j.cgh.2008.11.021.
> Inongova Kungova Nemwoyo Chete Here Kana Kuti Chimwe Chaicho Chine Basa? Kunzwisisa GERD . American College of Gastroenterology. http://s3.gi.org/patients/pdfs/UnderstandGERD.pdf.
> Zviratidzo Nezvikonzero zveGER & GERD. National Institute of Diabetes Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/digestive-diseases/acid-reflux-ger-gerd-adults/symptoms-causes.