Zvinokonzera Kurasikirwa Kwekushaya Kuda Kwechido

Izvo Zvinorevei Kana Ndichirasikirwa Uremu Pasina Kuedza?

Zvinoratidzika pasi rose riri kuedza kurasikirwa nemutoro, asi kusarondedzera kurasikirwa kwemazimbe kunogona kutyisa. Tose takanzwa nezvomumwe munhu akaremerwa uremu pasina chikonzero uye akazova chinhu chakaipa. Ndezvipi zvimwe zvinokonzera kuora muviri, ndezvipi mibvunzo ingangodaro chiremba wako achikumbira, uye chii chaungatarisira apo iwe nechiremba wako muchitsvaka kuziva chikonzero?

Chii Chisingatsananguki Kurasikirwa Kwekurema?

Unxplained kuora kurasikirwa rinotsanangurwa sekuti kurasika kusingatarisirwi kwemaundi 10 pounds kana 5 muzana yehutatu hwemuviri pamusoro pemwedzi 6 kusvika ku12 . Izvi zvingave zvakaenzana nemurume we-200-pound achirasikirwa pounds gumi kana mukadzikadzi-pound 130 achirasikirwa nemadhora matanhatu kusvika paanomwe.

Kurasikirwa kweuviri kunogona kuitika nokuti uri kudya zviduku, kana kuti muviri wako unoshandisa mishonga zvakasiyana siyana nekuda kwekuchinja mumetabolism yako kana kukura kwemarara.

Nguva Yokuona Chiremba Wako

Kana iwe uri kuora muviri usiri kuedza zvakakosha kuita nguva yekuona chiremba wako, kunyange iwe uchifunga kuti kune tsanangudzo yekurema kwako . Zvakakosha kuva mupepeti wako uye ramba uchibvunza mubvunzo kuti sei kana iwe usingafungi kuti une tsanangudzo yakakwana. Kumbira mutsara wechipiri kana uchida. Mazhinji emamiriro ezvinhu anogona kutungamirira kukurasikirwa kwemajeri asingazviiti zvakaoma kuongororwa mumatanho ekutanga.

Kuziva

Kana iwe uine kurasikirwa kwekushaya kwekuzvipira, chiremba wako anotanga kutora nhoroondo yakanyatsocherechedza uye kuongorora muviri. Zvichienderana nezvakawanikwa, anokwanisa kukurudzirazve mamwe maedzo uye zvidzidzo zveredhiyosi.

Mibvunzo Yako Chiremba Anogona Kubvunza

Anoedza Chiremba Wenyu May May

Mushure mokubvunza mibvunzo uye kukuongororai, chiremba wenyu anogona kukurudzirazve mamwe maedzo. Vamwe vavo vanosanganisira:

Zvinokonzera

Pane zvikonzero zvizhinji zvekusadudzira kurerutsa, zvimwe zvakakomba, uye zvimwe zvekuvhiringidza. Kuvanhu vakwegura (vanopfuura makore makumi matanhatu nemashanu) chinonyanya kukonzera chirwere, chinoteverwa nematumbo uye mamiriro epfungwa. Mhedziso yezvikonzero zvinosanganisira:

Kukosha

Kurasikirwa kwekurema kwekuzvipira kunokosha kwete mukutsvaga chinokonzera chinokonzera (3/4 yevanhu vane kutadza kurashikirwa kusingatarisirwi vane chikonzero chinowanikwa chinowanikwa navanachiremba) asi nekuda kwezvinorevei maererano nehutano.

Kurasikirwa kwekurema kwekusazvipira kwakabatanidzwa nehupamhi hwehutachiona (kukura kwezvirwere) kufa kwepamusoro (kukura kwekufa kwepamusoro) uye hupenyu huri pasi hwevanhu vanotambura nezvirwere zvakawanda. Cancer cachexia inomira yekutadza kukanganisa kusingatarisirwe pamwe chete nezvimwe zvinetso zvishoma uye inotarisana zvakananga kune vanenge 20 muzana yekenza kufa. Kunyangwe nehutachiona hutachiona hwehutano, zvakawanikwa kuti zvibereko zvaive makumi matanhatu kubva muzana zvakanyanya kuipa kune vanhu vanoona kurasikirwa kwekushaya kwekuita.

Kurapa

Kurasikirwa kwekureruka kwemahomwe iyo isiri nemaune kunotarisana nechikonzero chinokonzera kana zvikonzero. Tichifunga nezvehutano hwakakosha hwechikonzero chinokonzera kurasikirwa, munhu wese akawana kurasikirwa kwemajeri pasina kuedza anofanira kunge akave nenhoroondo yakazara uye yenyama yakaitwa, kuwedzera kune dzimwe dzidzo dzinodiwa. Zvimwe zvezvikonzero zvinokonzerwa nekurasikirwa kwekurema zvisingatarisirwi zvakajairika, uye izvi zvingada kushanyirwa kakawanda kuti uone chikonzero.

Pasinei nechinokonzera, zviyero zvinotorwa kutora kurasikirwa kwemazivo zvakare. Kana chikonzero chikagadziriswa, kuora kwehoyo pachako dzimwe nguva kunomanikidzwa kumusana wemoto. Kana iwe uri iwe, iva nechokwadi chokuti utaure nachiremba wako nezvekufanirwa kubata chiratidzo ichi. Kune avo vanoonekwa kuti vane kenza, kurairirwa kwekunakidza kunofanira kuonekwa. Mapoka ekuchengetedza mapoka anoita basa rakanakisisa rekutarisana nezvinetso zvisingawirirani zvakananga nekenza (somuenzaniso, chemotherapy kana kuti radiation thérapi) yakadai sokusazvipira kwekurema kwekukura. Kurapa kwekureruka kunogona, zvakare, kubatsira vanhu kubvumira kurapwa kune chero mamiriro ezvinhu akadaro akarerutsa kuora.

Sources:

Chen, S. et al. Kuongorora mikana yekenza pakati pevanhu vakwegura vane kurasikirwa kusina kutsanangurwa, kusingazviiti. Archives of Gerontology uye Geriatrics . 2010. 50 Suppl 1: S27-9.

Gaddy, H., uye K. Holder. kurasikirwa nekusazvipira kwekukura kwevanhu vakuru. American Family Physician . 2014. 89 (9): 718-22.

Pack, Q., Rodriguez-Escudero, J., Thomas, R. et al. Kukosha Kwekufananidzira Kwekurema Kwemafuro muCononary Artery Disease: Ongororo Yakarongeka uye Meta-Kuongorora. Mayo Clinic Proceedings . 2014. 89 (10): 1368-77.

Thirunavukarasu, P. et al. Pre-operative isingaiti nemaune kurasikirwa kwekuita sechiitiko chekukuvadza kwezvibereko zvekuvhiya mushure mekuvhiyiwa kwekuita kune varwere vane kenza inoparadzirwa. International Journal of Surgery . 2015. 18: 7-13.

Wu, J. et al. Kuongorora chirongwa chekuongorora chirwere chevatana vakwegura vane kurasikirwa kwekusaremera kwemuviri kusinganzwisisiki: chidzidzo chekuchipatara. Archives of Gerontology uye Geriatrics . 2011. 53 (1): e51-4.