Kuziva Njodzi Nezvipindiso Kuzvifunga Zvokuzviuraya
Chii chaunofanira kuita kana mumwe munhu ane chirwere cheAlzheimer kana chimwe chirwere chekushaya pfungwa chinotaura nezvekuzviuraya? Unofanira kuita sei? Ndeipi mibvunzo yaunofanira kubvunza? Chii chaunofanira kutora?
Kuziva Zviitiko Zvengozi
Maererano nekuongorora kwakabudiswa muAlzheimer's & Dementia: The Journal of the Alzheimer's Association , nhoroondo kubva kuDhipatimendi reVeteran Affairs yakaongororwa uye yakagadzirirwa kuti kuwedzera kuzviuraya kune vanhu vanopfuura makore makumi matanhatu kunosanganiswa neizvi:
- Ichangobva kuongororwa neukama hwemtemia
- Caucasian race
- Nhoroondo yekuora mwoyo
- Nhoroondo yezvepfungwa dzekurapwa kwepfungwa
- Zvinyorwa zvemishonga inopesana nemishonga kana kupikisa
Chidzidzo chechipiri chakacherechedza zvimwe zviitiko zviviri zvekuzviuraya kune vanhu vane dambudziko rekushaya mungozi: kukwirira kwepfungwa yekugadzirisa dambudziko uye kuedza kwekuzviuraya kwekare.
Nzira yakajairika yekuzviuraya (73%) yaiva chipfuti mu VA yekudzidza; zvisinei, kune vanhu vaigara munzvimbo dzezvivako, zvombo zvinenge zvisingasviki uye zvaive zvakanyanya kuderedza zvinodhaka, zvirembedze, kana kutumbuka kubva pakakwirira.
Avo avo vakabvumirwa kupinda mumusha wevanotarisira vakwegura vaiva nehuwandu hwekuzviuraya, zvichida nekuda kwekuti chirwere chavo chingave chafambira mberi kusvika pane imwe nguva uye nzvimbo yacho yakapa kuwedzerwa kuwedzerwa uye kuvapo kwevashandi.
Imwe yedzimwe yedzidzo yakawana kuti mushure mokunge chirwere chemementia chikaonekwa munguva yekurapwa, njodzi yekuzviuraya yakawedzera ivo varume nevakadzi.
Kuongorora Dambudziko rekuora mwoyo muDementia
Kuziva nezvekukwanisa kuora mwoyo kune vanhu vane chirwere chekuora mwoyo kunokosha mukudzivirira uye kupindura kuzvidzora manzwiro ekuderedza mwoyo.
Twenty-five to fifty percent of people with dementia develop depression. Kuongorora kuora mwoyo, somuenzaniso, kuburikidza nekushandiswa kweCornell Screen yekudengenyeka muDementia , uye kuziva zviratidzo zvekuora mwoyo muhutano hwemunhu kunokosha zvikuru sezvo kuora mwoyo kunowedzera mukana wekuzviuraya.
Kurapa kuora mwoyo, kuburikidza nezvose zvisina kushandisa zvinodhaka uye zvinodhaka zvinodhaka zvinogona kuita kusiyana kwakanyanya mumunhu wehupenyu uye kuderedza ngozi yavo yekuzviuraya.
Kupindura Mafungiro Okuzviuraya Mumunhu Ane Dementia
Ongorora Dambudziko: Iwe unotanga kufunganya ndeyemamiriro ezvinhu epanguva ino. Munhu uyu anogara ari oga here kana kuti iye anogara mumusha wakwegura? Ane iye ane nhoroondo yekuzvikuvadza iye pachake kana vamwe here? Izvozvo zvakaita kuti awedzere kururamisira here? Manzwiro ake anonyanya kuratidzira kuora mwoyo neanoona, kana ari kutsvaga kutsvaka kupedza upenyu hwake here? Vamwe vanhu vanotaura pamusoro pekugadzirira kuenda kumba kumatenga vasingaenzani nekuda kupedza upenyu hwavo. Iyi mibvunzo nezvimwe zvinogona kukubatsira kuti uongorore kuti yakakura sei pangozi yaanozvikuvadza.
Saronga kana chirongwa chave chagadziridzwa: Mubvunze kana akasarudzwa pane chirongwa chokuzvikuvadza iye pachake uye kana zvakadaro, chinangwa ichi ndechei.
Ongorora Izvo Simba Rokuita Purogiramu: Munhu angave ane chido uye akaita urongwa hwokufa, asi kana asingakwanisi-kana mumuviri kana mupfungwa-kuti aite chirongwa ichi, njodzi inopera.
Ita Purogiramu Yezvokuchengetedza Pamwe: Kunyange zvazvo munhu ane Alzheimer kana kuti mamwe hutano hwekushaya hutano angave asina kurangarira kwenguva pfupi , chirongwa chekuchengetedza chingave chichishanda.
Chirongwa chekuchengeteka ndechokuti iwe unotsanangura sei mukunyora kuti kana munhu wacho achifunga kuti ari pangozi yekuzvikuvadza, achaudza mumwe munhu uye kutora matanho chaiwo okudzivirira kuzvidzora.
Dzokorora Kuzviisa Pfungwa kuMupirini: Zvakakosha zvikuru kuti chiremba wega munhu azive nezvechinangwa chekuzviuraya icho munhu angave ari nacho. Chiremba anogona kuongorora kana mishonga yakadai seyakagadzirisa zvinodhaka inogona kubatsira munhu wacho uye kana dzimwe zvirongwa zvekurapa zvinoda kuumbwa.
Tumira Mumiririri Wekugara: Kana iwe uri muchengeti wemhuri, iva nechokwadi chekutaura kunetseka kwako pamusoro pekuora mwoyo uye kuzviuraya kune nhengo yemhuri kana mumwe munhu akasarudzwa kuti ave mutariri kana simba rezvechiremba wepareji .
Usafungidzira kuti vanoziva. Vangave vane njere mumamiriro ezvinhu uye vanogona kubatsira pakusarudza matanho anotevera. Mutemo, iwe unowedzera njodzi yako yebhadharo, zvinyorwa kana kukwidza mhosva kana iwe usingakwanise kuzivisa zvakakwana mumiririri wekugara pamusoro pekutsvaira kwakakomba, kunoratidzwa.
Kuwedzerwa Kutarisa uye Kutsigira: Kana munhu uyu ari kugara mune imwe nzvimbo yakadai semusha unotarisira vakwegura kana kuti anobatsira nzvimbo yekugara, funga kugadzirisa hurongwa hwekutora maminetsi gumi nemashanu kumunhu iyeye kuti ave nechokwadi chekuchengeteka kwavo. Kana munhu akagara pamba, aronga kuti awedzere kushanyira nhengo dzemhuri, rubatsiro rwehutano hwemusha, vanozvipira, uye vafundisi. Kana ngozi yekuzviuraya yakakwirira, iwe ungada kuonana nechipatara chepfungwa chekugara muchipatara kana kunze kwepurogram programming. Mishonga uye zvirongwa zvekurapa zvinogona kuchinjwa ipapo. Zvimwe zvipatara zvine chirongwa chechipatara chakasununguka chekuchengetedza vanhu apo vanhu vanouya maawa akawanda pazuva kwemavhiki mashomanana kuti vabatsirwe uye varayirirwe.
Cherechedza Kurayira: Pane nguva dzakawanda hutano hwehutano hwehutano hwakanaka hunogona kuwanikwa hunogona kupa rubatsiro rwekubatsira kune munhu ari kutambudzika uye / kana kuratidza pfungwa pamusoro pekuzviuraya. Kunyanya mumatambudziko ekutanga evanhu, munhu anogona kubatsirwa nemabasa ekupa mazano.
Shoko kubva
Dzimwe nguva, unganzwa usingabatsiri kana usina chokwadi chekuti ungapindura sei manzwiro emudiwa wako, naizvozvo zvingabatsira kuyeuka kuti haufaniri kuzviita uri woga. Iva nechokwadi chokuti unobvunzana nemamwe mhuri, nharaunda uye zvishandiso zvepaIndaneti, nevamwe vadzidzisi vehutano (pamwe nechiremba) apo iwe unoshanda pamwe chete kukudziridza chirongwa chekuchengetedza kuchengeteka nekuvandudza hupenyu hwehudiwa wako.
Sources:
Alzheimer's & Dementia: Journal of The Alzheimer's Association. Bhuku 7, Nyaya 6, Mapeji 567-573, November 2011. Zvirevo zvekuzviuraya kune varwere vane dambudziko rekuora mwoyo. http://www.alzheimersanddementia.com/article/S1552-5260(11)00093-8/abstract
American Association for Geriatric Psychiatry. 16: 3, March 2008, Chipatara-Kuongororwa Dementia uye Kuzviuraya: Chidzidzo Chenguva Yakanyanya Kushandisa Zvingaitika, National Register Register Data. http://www2f.biglobe.ne.jp/~boke/Erlangsen%20dementia.pdf
Annals of Long-Term Care: Clinical Care and Aging. 2013; 21 (6): 28-34. Zvinetso Zvinosanganiswa Nokugadzirisa Kuzviuraya Njodzi muKore-Term Care Care Facilities. https://www.managedhealthcareconnect.com/article/challenges-associated-managing-suicide-risk-long-term-care-facilities?i=8fb671f704
Dementia uye Geriatric Cognitive Disorders. 2002; 14 (2): 101-3. Kuzviuraya pakati pevarwere veAlzheimer's disease: kuongorora kwemakore gumi. http://www.ncbi.nlm.nih.gov/pubmed/12145457
Zvinyorwa zveZvibvumirano zveMasikirini eIndia. October 2011 Vol. 59. Kuora mwoyo mune varwere veDementia: Matambudziko uye Matambudziko kune Chiremba. http://www.japi.org/october_2011/06_ra_depression_in_dementia.pdf