Vamwe Vanowana ICS Restrictive, Asi Vamwe Vanoona Kuti Inobatsira
Chii Chaicho Chaicho Chakaridhadhiro Kudya?
Iyo Yakananga Karhyidheji Zvokudya (SCD) ndiyo kudya kunotsanangurwa mubhuku rinonzi The Management of Celiac Disease , naDoctor Sydney Valentine Haas naMerrill P. Haas. Dr. Sydney Haas, chiremba wevana, uyo aifarira mukudya kwevarwere vake avo vakaonekwa kuti vane chirwere ichi . Akacherechedza kuti mamwe makhahydrates akarerurirwa zviri nani kune vamwe, uye akaenderera mberi kukura SAD semapiritsi ehosha yechiliac.
Chikafu chisina chekudya chinonzi gluten iye zvino ndiyo mushonga mukuru unoshandiswa pane chirwere chechiliac.
Elaine Gottschall, achida kurapwa kumwanasikana wake uyo aive nehutano-asingagadzirisi kuonda kwechirwere, akaiswa mukutarisana naHaas Haas. Gottschall akatanga mwanasikana wake paScD uye zviratidzo zvemusikana zvakamutswa. Gottschall, biochemist uye biologist cell, akazofuridzirwa kutsvakurudza kudya zvakanyanya. Akaenderera mberi kunyora Kuvhuvhuta Kakawanda Kwenyengeri: Ucheche Hwezvokudya Hwekudya Zvokudya , izvo zvinotsanangura zvakadzama zveScD.
The Helpfulness Of The SCD For IBD
Mhinduro shomanana ndeyokuti hatizivi kana SCD inobatsira mukurapa chirwere chinoputika (IBD) . Vamwe vanhu vakaona kuti SCD inobatsira zviratidzo zvavo zveBD, asi kudya kunogona kuoma kutevera nokuti kunodzivirira uye kunoda kutsungirira nekuzvitsaurira. ICD haina kubvumirwa nemapoka ekurudzira ekurapa kana masangano ekurapa ehutano ekurapa IBD.
Zvisinei, Crohn's uye Colitis Foundation yeAmerica (CCFA) inotaura kuti kunyange zvazvo kudya kwacho kusingaderedzi kuputika, kuedza kusingafaniri kuipa.
The Preise Behind The SCD
MuCDD, mbeu, lactose, uye shuga hazvibvumirwi. Icho chinonyanya kugadziriswa ndechokubvisa zvose zvakagadzirwa nemakrohydrates kubva pakudya.
Iroga ega-carbohydrates inobvumidzwa. Dzidziso iyi ndeyekuti yakaoma makhahydrates ndiro zvokudya zvebhakitiriya zvinokuvadza mumatumbo. Kana makaghijidhini akaoma akadzivirirwa, mabhakitiriya aya ane nzara, uye haazokwanisi kuwedzera uye kuramba achikonzera zviratidzo zvepachiviri.
Mukuwedzera kumigumisiro kune mabhakitiriya, yakaoma makhahydrates ari akaoma kugadzira. Chero mararidhydrates asingakonzwiki anofungidzirwa kuti anobatsira pakusika kwehuipi mumatumbo. Izvozvo zvinokonzera kupfuudza zvinogona kuita kuti zviratidzo zvepachiviri uye zvirwere zvisingagumi zvekugadzirwa kwemakrohydrates.
Zvokudya Zvinobvumirwa / Zvisina Kuratidzwa PaScD
ICD inonyanya kudzivirira, uye vamwe vanhu vanozviona zvakaoma kutevera nokuti zvakasiyana zvakasiyana neyekudya kwekuMadokero. Zvinokurudzirwa kuti kudya kunoteverwa kwegore rimwe chete zvisati zvisiri zveSDD zvinowedzerwa zvakare muzvokudya. Zvokudya zvakadai semakungu, mazera akwegura, hove, mombe, uye mafuta asina kunyorerwa anobvumirwa. Mienzaniso yezvokudya zvisingabvumirwe zvinosanganisira sutu, oats, pasta, mbatatisi, mupunga, shuga vatsigiri, uye gorosi.
The Bottom Line
ICD haina kusimba, asi vamwe vanhu vanorondedzera kuvandudza muzviratidzo zvavo mushure mekuitevera. Panguva ino isu hatina uchapupu hunogutsa hwekuti nei vamwe vanhu vachifunga kuti vari nani kushandisa chirongwa ichi.
Iyo SCD haigone kuderedza kuputika, uyewo haizorapa zvirwere zvekudzivirira zvirwere, asi hazvifungidziri kuti zvinokuvadza. Masayendisiti iye zvino anofunga kuti pangava nemakumi emarudzi e-IBD, iyo inogona kuva chikonzero chimwe chikonzero nei vamwe vanhu vangawana rubatsiro kuburikidza nekuchinja kudya kwavo, uye vamwe vanhu havaiti.
Usati wagadzirisa zvaunodya, uye kunyanya usati wabvisa mapoka ose ezvokudya kubva pakudya kwako, tarisa nechiremba wako uye iwe unyanzvi hwekudya. Zvakakosha kuti iwe uchiri kuwana mavitamini nemaminerari muviri wako unoda, nekuchera mapoka ose ezvokudya angakusiya usina kukwana, iyo inenge yava dambudziko kune vanhu vane IBD.
Sources:
Crohn's uye Colitis Foundation yeAmerica. "Kurwara kweCrohn uye Ulcerative Colitis Zvokudya Nezvokudya Q & A" CCFA 30 May 2012. 4 Nov 2013.
Gordon D. "Yakananga MaKehydrate Zvokudya: Inoshanda Here?" CCCFA.org 1 Jun 2013. 30 Aug 2013.
Gottschall E. "Kuputsa Dambudziko Rakatyisa: Muchembere Utano Hwekudya" Kirkton Press. 1994. Sept. 29, 2015.
Hesche K. "Dare Rezvemitemo / Risiri." Kuputsa Dambudziko Rakakomba 2013. 30 Aug 2013.
SCD Web Library. "Ndingawedzerei zvimwe zvokudya shure kwekudya kwangu?" SCDiet.org 2003. 30 Aug 2013.