Unofanira Kuziva Chokwadi Pamusoro pePiritsi

Piritsi yakafanana ne iPhone yako kana DVR yako ... kana uchinge waona kudiwa kwemapiritsi, zvinova zvakaoma kufungidzira hupenyu hwako pasina. Izvozvo zvinogona kuva chimwe chezvikonzero izvo vana vanomwe pavakadzi vashanu vanoziva nezvepabonde vakashandisa mapiritsi pane imwe nguva muupenyu hwavo. Kune vakadzi, mapiritsi ndeimwe yepamusoro mbiri inowanzoshandiswa nzira dzokudzivirira nayo kuberekwa (imwe ndeyo tubal ligation ).

Ndiani Anonyanya Kuita Kushandisa Piritsi?

• Vakadzi vari mumakore avo ekuyaruka uye makumi maviri.
• Vakadzi vasati varoora.
• Vakadzi vatsvene.
• Vakadzi vanogara.
• Vakadzi vasina vana.
• College graduates.

Saka hapana kukanganisa kufarirwa kwepiritsi. Asi kunyange kana iwe ukapirisa mapiritsi mumuromo mako zuva rega rega, ungasaziva zvimwe zvezvinhu izvi zvinokosha nezvepiritsi. Hey here the scoop:

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Mikana yako yekuwana pamuviri inogona kuva yakakwirira kudarika iwe unoziva

Kana iwe ukatora mapiritsi panguva imwechete zuva rega rega, une mikana yakawanda yekutora pamuviri (.3% - inoreva kuti yevakadzi vese 100 vanoshandisa piritsi kwegore, vasati vanopfuura 1 vachava nepamuviri). Asi, ngatitarisei, vangani vedu takakwana? Paunonyatsotarisa, zvinogona kuva zvakaoma kukuyeuka kutora mapiritsi zuva rega rega - regai kuve panguva imwe chete. Saka nekusanyanya-kudarika kushandiswa kwakakwana, kufanana nemapiritsi zvishoma zuva rimwe kana kukanganwa kuitora zvachose, madonhwe ekubudirira kusvika 91% (yevakadzi vese 100 vasingashandisi piritsi zvakakwana kwegore, 9 vachava nepamuviri). Usambofa uchitya ... iwe unongoda kuwana nzira yekuyeuka kutora mapiritsi panguva imwechete zuva rimwe nerimwe. Pane dzimwe mazano ekukubatsira kuita izvi. Ita kuti piritsi ive nguva yako yega yega mangwanani (itai mushure mekuputira meno ako kana kana wapedza mangwanani ako coffee). Iwe une mukana wakanaka wekuyeuka kutora mapiritsi mangwanani nokuti usiku, unogona kunge wakaneta uye unogona kukanganwa. Iwe unogona zvakare kuedza kushandisa chirongwa chekuberekwa kwechizvarwa kana kuti alarm kuitira kukuyeuchidza kutora mapiritsi ako. Uyewo, iva nechokwadi chekuchengeta mapiritsi ako munzvimbo umo iwe unobvumirwa kuiona zuva nezuva, sepamusoro pedo rako rezino kana foni.

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Piritsi Inogona Kuita Zvepabonde Rako Rokushandisa

Vamwe vakadzi vanoshandisa mapiritsi vanoona kuti vanoita zvepabonde vanoenda kunzvimbo yakakwirira sezvo vasati vava kunetseka nezvekutora pamuviri. Mamwe mapiritsi-vashandi vanotaura kuti mapiritsi ane chinopesana nemigumisiro - kuti inoderedza libido uye inoita kuti zvive zvakaoma kupera. Chimwe chikonzero nei mapiritsi angaderedza chishuvo chako chepabonde chine chokuita nepfungwa yokuti mapiritsi anogona kuderedza testosterone yako yepamusoro (iyi ndiyo hormone inotyisa zvepabonde inotyisa mumadzimai nemadzimai). Kana ukacherechedza libido yako iri kutora nosedive, taura nachiremba wako kuti uone kana iwe unogona kushandura kune imwe piritsi yepiritsi (iyo inotarisira kubvumira chido chako chepabonde chekutonga). Yeuka, iwe unofanirwa kupa muviri wako mwedzi mitatu kuti uenzane nemishonga yepiritsi itsva usati wasarudza kuti yako yepabonde motokari inenge iri mumarara. Uyewo, funga kana pane chimwe chinhu chiri kuitika muupenyu hwako izvo zvingave zvichikanganisa libido yako (sekudzvinyirira kana chero mishonga iwe uri kutora). Kana zvimwe zvose zvisingakwanisi, iwe ungaguma uchinge wafunga kuti mapiritsi haasi kutonga kwakanaka kwako.

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Piritsi ine zvimwe Zvakanakisisa Health Health Benefits

Funga nezvazvo kwechipiri ... Ndeipi mamwe mishonga inogona kutaura kuti inokubatsira kurwisa kenza? Piritsi inogona! Yep, (kana ichienzaniswa nevakadzi vasati vamboshandisa mapiritsi) kutora mapiritsi kwemakore mashanu kana kupfuura kunobatanidzwa nehuwandu hwe50% hwekudzivirira kenza yevana . Idziviriro ichi ichiri kuonekwa muvakadzi vakamira kutora mapiritsi. Kutsvakurudza kunoratidzawo kuti pfupi pfupi uye kwenguva refu piritsi inoshandisa mikana yako yekukura chirwere chepemetrial ne 50%. Panewo kudonha kwe18% muhutano hwekuvandudza kenza yepamusoro pakati pevakadzi vanoshandisa piritsi. Kunze kwekudzivirirwa kwekenza, kubuda ropa kunowanikwa iwe paunoshandisa mapiritsi kazhinji hakunzwisisiki kudarika nguva yako chaiyo (uye haigari kwenguva yakareba). Piritsi inogona kuita kuti nguva yako irambe iripo nguva dzose (kwete zvakare kushamisika mumazuva aunenge akapfekedza machira machena), uye inogona kutotungamirira kumucheto wakajeka .

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Izvo Zvaunowedzera Unofunga, Zvishoma Zvichibudirira Piritsi Inogona Kuva

Kana iwe uine muviri wehutu huwandu (BMI) hukuru pane 27.3, njodzi yako yekuzvitora uchishandisa mapiritsi inenge 60% yakakwirira. Iyi njodzi inokwira ku 70% kana yako BMI iri 32.2. Kungofanana nekutsvaga kwakakurumidza ... iwe unowanzoonekwa uchiwedzererwa kana uine BMI pakati pe25-29, uye uine huwandu hweBMI we30 uye pamusoro. Apo iwe uchifunga kuti muvhareji weAmerica mukadzi anorema anenge 165 lbs, vazhinji venyu vangave musingaoni kuti mapiritsi angave asingasviki . Iwe unogona kuverenga yako BMI ne:

1. Kuwedzera kukura kwako (mumapirundi) ne703
2. Wedzera hupamhi hwako (mumasendimita) pachako
3. Gurai mufananidzo kubva muchikamu chekutanga nemufananidzo muchikamu chechipiri.

Kana yako BMI iine 27.3 kana kupfuura, kutora kwako kunopesana, kana uchishandisa mapiritsi, zvingave zvakakwirira. Ndinoziva, ichi hachisi chakanaka, asi kune tsanangudzo yesayenzi nei uremu hwako hunokosha . Kuti uite zvinobudirira, isrogen uye progestin hormone mupiritsi inofanira kupararira muropa rako rose. Kana iwe uine hukuru hukuru hwemuviri, kupararira kunowedzera kuoma. Uyewo, vakadzi vane nzara vanoita sevanokunda metabolism, saka mahomoni kubva piritsi imwe inogona kunge yakagadziriswa pamberi pepiritsi yezuva rinotevera inopinda mumuitiro wako. Usanetseka, zvakadaro, kana iwe uri kunyanya kuwandisa kana kuti wakwira pamusoro pezvipfeko zviviri zvepfeko, bvunza chiremba wako nezvekunyora piritsi yepamusoro-dose. Izvi mapiritsi anogona kubatsira kuti uone kuti uri kuwana mahomoni akakwana kuti mapiritsi ave nesimba zvakare.

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Iwe Unogona Kuda Kuedza Mapiritsi Akawanda Mabhiza Asati Awana Izvozvo

Iyo piritsi haisi chokwadi chimwe chekukura chinokodzera zvose. Kune mhando dzakawanda uye maitiro akawanikwa, uye rimwe nerimwe rinogona kukanganisa muviri wako nenzira yakasiyana. Heino chikwata chekuputsika pamitambo yemapiritsi:

• Mishonga yePiritsi : idzi dzine maumbirwo eesrogen uye progestin. Mipiritsi yeMonophasic ine miviri yakatarwa yehomoni idzi mumapiritsi ose. Mu biphasic uye triphasic mapiritsi , iyo ratios uye / kana kuti yakawanda yehomoni idzi zvinoshandura mukati mega mapiritsi emapiritsi.
• Progestin-Ndiyo Mapiritsi (anonziwo mini mini piritsi): mapiritsi aya haana chero estrogen.

Kunyangwe pakati pemhando iyi yemapiritsi, mumwe nomumwe ane chirongwa chakasiyana cheestrogen dose uye chimiro (uye chirwere) cheprogestin. Izvi zvinoreva kuti marimi ose anogona kukukanganisa iwe zvakasiyana . Ichi ndicho chikonzero zvakakosha kuti utaure nachiremba wako kana uri kutarisana nematambudziko anokonzerwa nemapiritsi. Zvimwe migumisiro ine chokuita nehuwandu hweesrogen kana progestin mupiritsi, saka kuchinja kune zvakasiyana-siyana kunogona kugadzirisa dambudziko racho. Ramba uchifunga, iwe unoda kuva nemwoyo murefu! Zvinotora anenge mwedzi mitatu kuti muviri wako uenzane nemahomoni ari piritsi - saka iwe uchada kubvumira zvishoma nguva iyi nguva yaunofamba nayo usati waita chisarudzo chekuchinja zvakare.