Iwe haufaniri kuva weGPO yakamanikidzwa-yekambani huru kuti uite chirwere. Kunyange izvo zvikafu zvinonhuwira hazvingaiti chirwere.
Munguva yakapfuura, yaitenda kudzvinyirira uye kudya kunokonzera peptic ulcers . Gare gare, vatsvakurudzi vakataura kuti mudumbu acid ( hydrochloric acid uye pepsin) zvakabatsira kune vazhinji vechirwere chekuonda. Nhasi, zvisinei, kutsvakurudza kunoratidza kuti mavhiri akawanda anowanzokonzerwa nehutachiona hwebhakitiriya rinonzi Helicobacter pylori .
Helicobacter pylori
Ongororo dzekutsvakurudza dzakaratidza kuti maronda akawanda anokonzerwa nehutachiona hwebhakitiriya rinonzi Helicobacter pylori - zvakare inonzi H. pylori . Kunyange zvazvo zvimwe zviitiko zvinoratidzwa pasi apa zvinogona kukonzerawo ulcers, H. pylori iye zvino aonekwa sechikonzero chezvipembenene zvakawanda. The H. pylori bhakteri inowanikwa mudumbu, uye pamwe chete nekuvharidzira asidi, inogona kukuvadza mhuka yemudumbu uye duodenum, zvichikonzera kuputika uye zvironda.
Acid uye Pepsin
Izvi zvinokonzera kushanduka kwemvura zvinotendwa zvinobatsira pakuumbwa kwezvironda . Mumamiriro ezvinhu akanaka, dumbu rinogona kuzvidzivirira kubva pamvura idzi nenzira dzakawanda. Izvi ndezvi:
- Dumbu rinogadzira mutsara unopisa-soro unopfeka mudumbu uye nhovo dzemudumbu mishonga.
- Dumbu rinogona kubudisa ikemikari inonzi bicarbonate iyo inobvumira kudya kwemvura uye inovadzora muzvinhu zvishoma zvinokuvadza.
- Kupararira kweropa mumakamuri emudumbu, pamwe chete nesero rekuvandudza nekugadzirisa, kunobatsira kuchengetedza dumbu.
NSAIDs
NSAIDs hadzisi -steroidal anti-inflammatory drugs . NSAIDs dzinonyanyozivikanwa ndeye aspirin , ibuprofen, uye naproxen sodium. Mamwe mishonga inoshandiswa NSAIDs inoshandiswa kurapa maitiro akawanda arthritic. NSAIDs inogona kuita zviratidzo zvekuzvidzivirira mumimba kuti zvishayike nenzira dzakasiyana-siyana:
- Vanogona kuita kuti dumbu rive nengozi kune zvinokuvadza zve acid uye pepsin nekuvhiringidza kukwanisa kwemuviri kubereka mucus uye bicarbonate.
- Zvinogona kukanganisa kushandiswa kwesero uye kuerera kweropa kusvika mudumbu.
Kusvuta
Zvidzidzo zvinoratidza kuti kusvuta fodya kunogona kuwedzera mukana wemunhu wekuwana chironda. Kusvuta kunotadzisa kuporesa kwezvipembenene zviripo uye kunobatsira kuti chirwere chidzoke zvakare.
Caffeine
Zvokudya uye zvokudya zvinokonzera caffeine zvinogona kukurudzira kuvhara asidi mudumbu. Izvi zvinogona kukurisa chirwere chinenge chiripo, asi kukurudzirwa kwemuviri acid hakugoni kuongororwa chete nekaffeine.
Doro
Kunyange zvazvo kuwirirana kusina kuwanika pakati pezvinodhaka newaini, zvipembenene zvinowanzoonekwa kune vanhu vane chirwere chechirwere chechiropa, chirwere chinowanzobatanidzwa newaini inodhaka.
Kushungurudzika
Kushungurudzika mupfungwa hakuchina kufungidzirwa kuti ndiko kunokonzera zvironda, asi vanhu vari kunetseka mupfungwa vanowanzotaurira kurwadziwa kwezvipembenene zviripo. Kudzvinyirira kwepanyama, zvisinei, zvakasiyana. Inogona kuwedzera mungozi yekudzivirira zvironda, kunyanya mudumbu. Mienzaniso yekudzvinyirira mupfungwa kunogona kutungamirira kuonda ndeyekutambura kwevanhu vane kukuvadzwa sekutsva kukuru, uye vanhu vari kuvhiyiwa kukuru.
> Sources:
"Common GI Matambudziko: Bhuku 1." American College of Gastroenterology. 22 Aug 2007
> "H. pylori uye Peptic Ulcer." NIH Publication Nha. 05-4225 October 2004. National Digestive Diseases Information Clearinghouse (NDDIC). 22 Aug 2007
> "Zvandinoda kuziva nezvePeptic Ulcers." NIH Publication Nha. 05-5042 October 2004. National Digestive Diseases Information Clearinghouse (NDDIC). 22 Aug 2007
> William D. Chey, MD, FACG, AGAF, FACP, Benjamin CY Wong, MD, Ph.D., FACG, FACP, " American College yeGastroenterology Guideline pamusoro pekutungamirirwa kweHelicobacter pylori Infection. " Nei: 10.1111 / j. 1572-0241.2007.01393.x. American College of Gastroenterology. 22 Aug 2007