Bump paPinkie Toe Kurutivi rweMutsoka
Bunion ndeyomutsoka wetsoka iyo vanhu vazhinji vangave vasingazivi navo kunze kwekuti zvikaitika kutambura kubva kune imwe. Bunion ndeye bump inogadzirwa pamakumbo ejoka-kazhinji kako kakawanda kanobatana, iyo inonyatsozivikanwa seyokutanga metatarsophalangeal joint . Bunion inowanzokonzera chimiro chekundu, kuvhuvhuta bump kumusoro kana kuti kurutivi rwekubatanidza uye zvinoguma pakuwedzera kwe forefoot (nharaunda).
Iko kushandura hakungokonzeri marwadzo, asi vanoita shangu kupfeka zvakaoma nekuda kwechikwata chakawedzerwa uye zvinogona kugadzira zvinodhaka.
Kunyange zvazvo bunion kazhinji inowedzera pachigunwe chikuru chetsoka, imwe nzvimbo iyo bunion inogona kuitika ndiyo piniki yepiri. Rudzi urwu rwebunion runozivikanwa sa bunionette, kana bullette's bunion. Ichi chikwata chetsoka chakasvika pakuzivikanwa sechigadziro chebunion kubva pakufungidzira kuti vashandi vemaoko vaiwanzogara munzvimbo yakasimudza musungo pavakanga vachishanda, vachiisa kumanikidziro kunze kwetsoka. Zvaifungidzirwa kuti uku kusingaperi kushungurudzika kwakaita kuti kuve kwechimiro chinonzi bump.
Zviratidzo zveTailor's Bunion
Bunion yomuti wechirwere ndiyo mamiriro ezvinhu anofambira mberi zvishoma nezvishoma, kazhinji achitanga nekukudzwa, kana kumira, pamusoro pemutsara wechishanu metatarsal bone. Iyi ndiyo nzvimbo iyo pinkie yako inogadzira chibatanidzi nerefu yechitanhatu metatarsal bone. Iyo bhomba inogona kukura muhukuru pamusoro penguva, zvichikonzera marwadzo uye zvichiita kuti zvive nyore kuwana shangu dzinokodzera zvakanaka.
Kubva kusingagumi kwebump pamusoro pejasi kunogona kuitawo kuti ganda munzvimbo iyoyo rive rakatsvuka uye rinotsamwiswa, dzimwe nguva kunyange kutungamira kunzvimbo yeganda.
Kuzvimba uye kurwadziwa munzvimbo yebump zvinogonawo kuitika. Izvi ndizvo zviratidzo zve bursitis , iyo inoputira chikwama chemvura. Munhu ane bunion anorwara achacherechedzawo kuti rutsoka rwavo rwunoita rwakave rwakapararira.
Izvi zvinowedzera nekuda kwekuparadzana zvishoma nezvishoma kwechishanu metatarsal bone kubva kunechina metatarsal bone iri pedyo nayo. Iyi kuparadzaniswa kwemasatattarepa mapfupa ndiyo iyo inokonzera bunion uye inokonzerwa nekusingaperi kwetsoka basa.
Chii Chinokonzera Tailor's Bunion?
Abnormal foot function ndicho chikonzero chinowanzokonzera bun tailor's. Rutsoka rwakaoma, runotyisa-runyamu rwuri nehuwandu hwakawanda. Kana pane kuwedzera kwakanyanya kune imwe chikamu chetsoka kana kugadzikana kuchidiwa, kuchinja kwetsoka rakagadzirwa kunogona kuitika. Kuparadzanisa zvishoma nezvishoma pakati pemasatarsal mapfupa anotungamirira kuBunion muenzaniso weizvi.
Zvimwe zvinokonzera bunion zvekudzivirira zvinosanganisira nhaka, maitiro asina kukodzera kana nzvimbo yechishanu ye metatarsal bone, uyewo shangu dzakasimba-dzakakodzera.
Zvinonakidza kuti michina ya tailor inowanzoitika kakawanda muvakadzi kupfuura varume. Chimwe chikonzero cheizvi chinofungidzirwa kuva shangu dzevakadzi-inoshandisa - kunyanya, zvitsitsinho zvepamusoro uye zvidzitiro-zvigunwe, izvo zvisingabatsiri rutsoka runoshanda.
Kurapa kweTuoror's Bunion
Kwete-kurapwa kwebullor's bunion kunogona kusanganisira nzira yekugadzirisa marwadzo kana kuderedza chero basa risina kujairika rinenge rakasarudzwa. I-X-ray kana chimwe chidzidzo chekufungidzirwa chinogona kurairwa kuti chiongorore chechishanu metatarsal.
Utano hwemarwadzo hunogona kusanganisira chirwere che cortisone kana bursitis (kurira) iripo. Chero kushevedza kunogona kuveurwa (iyo inonzi inozivikanwa semhirizhonga) kwekuwedzera rubatsiro rwekurwadziwa. Orthotics, iyo inonyanya kushandiswa, inogona kukurudzirwa kutarisa matambudziko ose netsoka. Pasi-the-counter padding devices anogonawo kubatsira nekuderedza kushungurudza shangu.
Kuvhiya kunogona kuve sarudzo, kunyanya kana pane zvisina kukodzera muchishanu metatarsal bone. Nzira dzinogona kusanganisira kuveura bump kana kuisazve chechishanu metatarsal bone. Iyi yekuvhiya inosanganisira nguva yekuzorora shure asi ndiyo nzira chete inobatsira yekugadzirisa bunion.
> Kwakabva:
> Fallat, DPM, Lawrence M. Pathology yeFifth Ray, Kusanganisira Tailor's Bunion Deformity. Makliniki muPodiatric Medicine nekuvhiya. Vol. 7 (4), Gumiguru 1990.