Ruzivo uye Mazano ekuti Uzvichengete Sei
Zviyo uye mapikisa zvinowanzoenderana nemamiriro ezvinhu ehutanda hwakaoma kazhinji anoonekwa pasi pegumbo kana zvigunwe. Zvinogona kukonzera marwadzo kana kusagadzikana. Kana kuti, vangangodaro vasingafariri, kunyanya makukuro makuru anowedzera chitsitsinho.
Izvo zvinokonzerwa nekukanda kwepamusoro peganda, kana stratum corneum , kazhinji mukupindura kunowedzera kushungurudzika mumuviri.
Kana shangu dzako dzichikanda pane imwe nzvimbo yetsoka dzako, inenge ichinge ichipindurwa uye iwe ungaguma nehwanda kana callus munzvimbo iyoyo.
Chokwadi pamusoro peMakona
Kusiyana pakati pezviyo uye callus ndeyekuti zviyo zvine nzvimbo yakasimba yakakomberedzwa neganda rinopisa uye kazhinji rinorwadza paunenge uchirikurira.
- Zviyo zvinowanzowedzera munzvimbo dziri pedo nemakumbo ezvigunwe mukutarisa kuputika kweguru, kunyanya kana une hammertoes.
- Imwe nzvimbo inowanikwa yakawanda yegorosi ndiyo rutivi rwechigunwe chiduku
- Mbeu dzakasununguka dzinogona kukura pakati pezvigunwe mukupindurwa kwezvigunwe zviviri zvichitsvazana
- Zvishoma "mbeu dzezviyo" dzinowanzoitika kakawanda pabhora retsoka uye zvinogona kuva zvinorwadza
- Dzimwe nguva vanogona kukanganiswa nehondo .
Chokwadi pamusoro peChechi
- Matavi anowanzokura kupfuura zviyo uye anoitika mukupikisa kupesana kubva kune shangu kana kufamba asina shangu.
- Vanowanzokura pazvigaro uye bhora retsoka nokuti nzvimbo idzi dzinowanzosangana nesimba revhu.
- Seroti inoshandiswa inogona kuitika kuva inorwadza nzvimbo dzakaputika dzeganda dzinova maronda.
Mushonga weChikoro uye Calluses
Kana chibage kana callus chiri chinorwadza kana iwe uchiona chero ropa mukati maro, iwe unofanira kunge uri kurapwa nemudzidzisi wemapurisa. Nhamo kana kubuda ropa zvinoreva chibage kana callus inogumbura zvakadzika zvikamu zveganda rine nerve nemidzi yeropa.
Kurapa kunosanganisira kukwikwidza kana kutaurira chibage kana callus kuitira kuti uibvise pasina kuodza kamuviri kako kanaka. Kunyange kana chibage kana callus isingarwadzi, unogona kunge uchisarudza kuitirwe nechediatrist.
Kana uine chibage kana callus iyo isingarwadzi kana yakaoma, iwe unogona kurapwa pane salon pedicure kana kuti uzviitire iwe pamba.
Zano Rokurapa Mafambisi Epaimba
- Iko kune zvakasiyana-siyana zve-over-the-counter chibage remover products dzinowanzo dzine salicylic acid. Rega kushandisa zvishandiso izvi kana marwadzo kana kupisa kweganda zvinowedzera. Usashandise zvigadzirwa izvi kana iwe une chirwere cheshuga chirwere chepurovhesi kana chero mamiriro ezvinhu anokonzera ropa kunosvika kumakumbo akadai seperiiperi arterial disease .
- Kukurukurirana kwepamusoro pamakumbo etsoka kana zvitsitsinho kunogona kurapwa kuburikidza uchishandisa gwaro retsoka kana pumice dombo mushure mekugeza kana tsoka yakadzika. Izvi zvinokonzera kuti upfini huve nyore uye hunobudirira. Isa soro rinopisa mhizha mushure mekunge danho iri rekuvhara mumvura. Iyi tsika inobatsira kuchengetedza mapurisa aripo.
- Pamusoro pe-the-counter-corn remover products zvinowanzouya semapadhi zvinoshandiswa zvakananga kumunda. Mushure mokunge iwe ubvisa padhi, fambisa rutsoka mumvura inodziya kwemaminitsi mashanu kusvika ku10. Zvadaro, uchishandisa pfupa faira kana kuti pumice dombo, zvinyoronyoro urege kurega chero ganda rakapfa risina kujeka uye rinorwadza risina kubviswa.
- Kuti udzivirire zvipembenene kubva pakukanganiswa kunokonzera chibage, edza sleeve yakasununguka. Mabhesi ari pasi pemakumbo uye zvitsitsinho zvinogonawo kubatsirwa nejeri insoles kana zvitsitsinho zvitsitsinho. Izvi zvigadzirwa zvingatengwa apo zvigadzirwa zvehutano zvakatengeswa.
Nguva Yekuwana Rubatsiro Rwechiremba Kwemahombe uye Mafodya
Kana iwe uine chirwere chechirwere chakadai sweshuga , chirwere chinoputika arterial kana chero mamiriro ezvinhu anokonzera mhirizhonga yeuropathy , nguva dzose inokurudzirwa kuva nezvibage uye calluses zvakarapwa nehudhidhirist kuti kuderedze mukana wavanokura kuva vanga.
> Kwakabva:
> Mayo Clinic. Makondohwe uye Mashesi. Apr. 22, 2014. http://www.mayoclinic.org/diseases-conditions/corns-and-calluses/basics/prevention/con-20014462