Nekugadzirira kwakanaka uye kuronga, haufaniri kutya zvokudya
Nezvokudya zvinokonzera zvokudya zvinouya nehutano hwekudya, uye kunyanya kudya kunze. Zviripo uye zvinotarisirwa kuti uchinzwe kushungurudzika uye kutya apo chimwe chikafu chinova dambudziko kwauri-chaizvoizvo, zvingava zvisinganzwisisiki dai iwe usina kuva nehanya! Asi haufaniri kugadzirisa unhu huri pasi hwehupenyu nekuda kwezvokudya zvekudya, uye haufaniri kurarama mukutya.
Neyo mazano akarurama uye kugadzirira, kudya kunze kunogona kuva yakachengeteka, chiitiko chinonakidza kwauri.
Shellfish miviri yega, mune dzimwe nzira, chimwe chezvinhu zvakajeka "zvikuru zvisere" zvinowanzogadzirwa zvekudya zvekudya, sezvo zvikafu zvegungwa zvisingasviki sechinhu chakawanda sekuti, somuenzaniso, marisi kana nutswe. Asi sezvo zvikwata zve shellfish zvinowanzova zvakanyanya kana zvichitambudzwa, uye vanotakura njodzi yakaipa yevanaphylaxis , zvinokosha kutora matanho chaiwo kana uchidya kunze kwemusha wako.
Zvimwe cuisines uye ndiro ndiro riskier kupfuura vamwe, uye zvakanakisisa kudzivirirwa iwe ruzivo. Ndinofara, pane matanho mazhinji aungatora kuti uzvidzivirire.
Ziva maSafest Spots
Zvokudya zvekudya zvakachengeteka zviviri zvekudyisa shellfish zvikafu zvakanyanya zvekudyer kosher uye vegan dzakazvitsaurira kana zvekudya zvezvirimwa, izvo zvinorega shellfish. Zvokudya zveGermany neEastern European cuisine ndezvimwe zvinowanzoshandiswa zvekudya zvinoshandisa shiri shoma kupfuura dzakawanda (kunyange zvazvo zvose zvinosanganisira hove).
Kunyangwe kana uchidya paresitorendi usina mahombekombe anoonekwa pane menyu, zvisinei, iva nechokwadi chekukurukura nezvemakumbo ako, sezvo shellfish inogona kushandiswa mumatanda kana sekunakirwa.
Rambai Muchibva kuHigh-Risk Cuisines
Mamwe marudzi emaresitorendi ane riskier kupfuura mamwe nekuda kwezvakaipisisa-kana kuti nekuti chikafu chezvokudya pamenyu chinogona kusanganisira shellfish.
Izvi zvinosanganisira mahoara ekudyara uye mahombeji e sushi (ayo anogona kuchengetedza hove uye shellfish mupedyo zvikuru, kana kuti inogona kushandisa miti imwe chete yemarudzi ezvokudya zvegungwa), Cajun restaurants, uye Chinese restaurants zvinoshandiswa mune zvekudya zvegungwa.
Ngwarirawo, zvakare, yekugoverana tapas neshamwari, sezvakanyanya tapas zvekare zvinosanganisira shellfish uye kugovana ndiro zvingave dambudziko guru rekuputika kwemuchinjikwa.
Tarisa Menu Online Beforehand
Usati wadya paresitorendi yeketani, iva nechokwadi chekutarisa webhusaiti yavo, sezvo vazhinji vava kunyanya kuisa ruzivo rwezvakawandisa zvezvokudya zvinokonzera, kusanganisira shellfish. Kunyange zvazvo uchitarisa webhusaiti yacho haisi nzvimbo yekutaura kune vashandi vose pamusoro pezvokudya zvako uye pamusoro pezvinetso zvepamuchinjikwa, ruzivo rwewebwebhuku rinogona kukupa pfungwa yakanaka yekuti iwe uchakwanisa kuwana sarudzo dzakakodzera pane imwe nzvimbo yekudya, kana kuti zvimwe zvingasarudzwa iyo inotarisa yakachengeteka ndeyechokwadi.
Taura neYe Server uye Chef Paunosvika
Iva nechokwadi chevhavha yako uye chef anoziva nezvemawere ako paunosvika. Vanofanira kuziva nezvenjodzi dzavanofanira kuziva pamusoro pezvipingamupinyi zvekusvibiswa kwepamuviri uye nekukuvimbisai kuti zvokudya zvenyu zvichagadzirwa munzvimbo isina mahwanda, pane grills kana mapani asina kumboshandiswa kubika hove.
Iwe unogona zvakare kushanyira webhusaiti yeArt Allergy Research uye Dzidzo yeWestern and download "chikafu chekucherechedza chekudya chekare" iyo iwe unogona kupa server yako kuti ipfuure kune chef. Kuti uwane mamwe mashoko pamusoro pekudya zvakachengeteka, tarisa mazano ekudya kunze kwezvokudya zvekudya .
Ziva Kuziva Cuisines kubva Munyika Yose
Amer ican Cuisine. Pamusoro pezvokudya zvakafanana nehove dzakabikwa, surf'n'turf, kana mhepo inoputika iyo inonyatsoratidza mahombekombe, zvidimbu zvakasiyana-siyana zvekuAmerica zvinowanikwa nefishfish.
Cioppino, soup inobva kuSan Francisco, inogadzirwa kubva kune zvegungwa uye dzimwe shellfish. New England yakabikwa kudya uye Low Country yiraira kazhinji inosanganisira shellfish.
Iva wakachengeteka uye bvunza zvisati zvaraira.
Cajun specialties yakafanana negumbo nejambalaya inowanzogadzirwa kubva ku shellfish, uye seafood muffuletta sandwiches inogona kuwanikwa munzvimbo dziri kumahombekombe.
Pakupedzisira, bvunza pamusoro pekugona kwekidiki shrimp kushandiswa kugadzira saladhi.
Latin American Cuisine. Shellfish haisi yakawanda munzvimbo dzekudyara dzeMexico neCentral America sezvimwe mune zvimwe zvekudya, asi mamwe mabhizinesi anoshumira enchiladas kana tacos ne shrimp fillings, kana shrimp yemapindu Snapper Veracruz.
Bvunza nezvekusvibiswa kwepamberi musati mavaraira. Chibika cheBrazil nePeruvia chinowedzera mamwe shellfish, kunyanya ceviche (hove kana shellfish "inogadzirwa" nokuishambidza mumuchero wemariti). Ngwarira chero ipi neipi yeLatin American dish ine "mariscos" muzita, sezvo iri ndiro shoko rechiSpanish rinoreva "zvekudya zvegungwa."
French and Western European Cuisine. Shrimp, prawns, lobster, uye dzimwe shellfish zvinonyanya kuzivikanwa muFrance zvokudya uye mune zvekudya zveMediterranean, saka usati wadya pane imwe resitorendi yekutengesa, kuchenjera kushevedza mberi uye kuva nechokwadi chokuti vanogona kugadzirisa zvirwere zvako.
Iwe unofanirwa kuziva kuti chero chidimbu cheFrench chakashandira "à l'Americaine" chinouya nechingwa chema lobster. Saizvozvowo, "crevettes," pane imwe yeFrance kana ye Continental inogara ichiratidza shrimp. Zvokudya zveItaly zvinogona kunge zvine mussels kana shrimp asi zvinowanzosanganisira kusarudzwa kwakachengeteka pane menyu. Greek chikafu, nenzira yakafanana, inosanganisira hove dzakawanda asi inofanana nehove duku kudarika octopus.
Middle Eastern uye Indian Cuisine. Shellfish haisi chikamu chakakurumbira chekuMiddle East kubika, kunyanya reLebanese (imwe yezvinyanya kuwanda zveMiddle Eastern restaurants iwe unogona kuwana mune dzimwe nzvimbo dzeAmerica). Zvisinei, iwe unogona kuwana mussels kana mamwe mazamu ehove mu menu.
Indian restaurants vanosiyana zvikuru zvichienderana nechechi chikamu chenyika yavo yekudya kwavo inobva. Mahombekitari akawanda eIndia anodyara zvinomera uye saka akachengeteka. Cuisine kubva kuGoa, ine simba rakakura rechiPutukezi, inowanzoita kupfuura dzimwe kuti ive nefishfish.
East Asian Cuisine. Yakawanda inowanikwa kuEast Asia cuisines-Vietnamese, Thai, Chinese, Japanese, uye Malaysian-inosanganisira shellfish sechinhu chikuru chemaseri avo, saka chengetai mhuka usati wamboenda pane imwe yezvokudya.
Hong Kong potshi dzinopisa dzinowanzosanganisira shellfish, kunyange zvazvo zvinomera zvezvirimwa uye zvisikwa-nyama zviripo. Mukuwedzera pakubvunza nezve shellfish mune zvidyo pachavo, zive kuti ingangodaro yefishfish mumidhidhi, mashizha, nezvimwe zvinhu zvakavanzwa.
ChiChinese chakaomeswa shrimp, Thai kapi uye nam prik , uye Vietnamese mam tom ndevamwe vemakodhi uye masukisi anowanzosanganisira shellfish.
Uyai Kununura Mishonga Pasinei
Kunyangwe iwe wakatevera matanho ose aya uye unonzwa wakasununguka nezvekudya pane imwe resitorendi, nguva dzose iva nechokwadi chokuti wagadzirira zvinhu zvinokurumidza. Izvozvo zvinoreva kutora mishonga yako inoponesa (epinephrine autoinjector uye, kana yakakodzera, chero mishonga yemhepo yakadzika ) newe. Kunyange zvazvo zvisingaiti kuti iwe uchazvida, kunyanya paunenge uchitora matanho aya ose, zvinogara zvichigoneka-uye kuitakura iwe unogona kupa rugare rwepfungwa iwe unofanirwa kutsvaga zvakare uye unakidzwa nekudya kwako.
> Sources
> "Larousse Gastronomic," Patrice Maubourguet, Ed. Dir., Et al. (Mup. Ed New York Random House, 2001)
> Kutarisira Zvokudya Zvose Zvokudya Dining Out. Zvokudya zveAllergy uye Research Research Organization.
> Shellfish Allergy. American College of Allergy, Ashma uye Immunology.