Mienzaniso yeNutraceuticals yeArthritis
Zvigadzirwa zvizhinji zvinotengeswa sezviri kubatsira arthritis uye hutano hwakabatana . Zvimwe zvokudya zvinowedzera kudya, asi zvimwe zvinoshandiswa sezvokudya zvinoshanda (chikafu chekudya chinoshandiswa sechikamu chekudya kwezuva nezuva chinogona kupa rubatsiro kudarika chikafu), kana nutraceuticals. Kusiyana nemishonga inorayirirwa, mishonga yezvokudya, zvokudya zvinoshanda, uye nutraceuticals haisi kutungamirirwa neDFA.
Nutraceutical Explained
A nutraceutical chikafu kana chikafu chekudya chinonzi chiine utano hwakanaka, kusanganisira kurapa nekudzivirira zvirwere. Muna 1989, Stephen DeFelice, MD, akawana izwi rokuti "nutraceutical" kubva kune "chikafu" uye "mishonga." Chaizvoizvo, inoshandiswa sekutengeswa kwenguva.
Dietary Supplement Inotsanangurwa
Glucosamine , chondroitin uye MSM , zvinowanzodiwa zvekudya zvinowanikwa zvakakosha sehutano hwakabatana. Sezvinorondedzerwa neCongress muDetary Supplement Health and Education Act, iyo yakave mutemo muna 1994, kudya kwekudya kune chibereko (kunze kwefodya) icho chinotarisirwa kuwedzera kudya; rine imwe kana zvimwe zvezvokudya zvinokonzera (vitamini, mineral, herbs, amino acids, nezvimwe zvinhu); yakagadzirirwa kutorwa nomuromo; uye rakanyorwa pamapapananga epamberi sekudya kwekudya.
- Nhanganyaya kuDheetary Supplement Use
Nutraceuticals Inokonzerwa Sei Nezvokudya Zvokudya?
Nutraceuticals zvinopfuura zvinongowedzera kudya.
Ivo, sezvakataurwa, kubatsira nekudzivirira zvirwere uye kurapwa. Nenzira yekuti, kukwidza kwe nutraceuticals kune chokuita nekuita zvinangwa zvehutano pasina madhara. Kushandisa glucosamine somuenzaniso, kuburikidza nekusimudzira hutano hwakabatana, zvinogona kuonekwa netsanangudzo kuti yakawanda ye nutraceutical pane kudya zvinowedzera.
Tiri kunyanya kubvarura vhudzi pamusoro pemagumo ekupedzisira here? Sezviri pachena. Maererano neArthritis Research and Therapy , "Izwi rokuti nutraceutical harina dudziro yekutonga uye haritenderwi neU.S. Food and Drug Administration, iro rinoshandisa shoko rokuti 'kudya kunowedzera'. Zvimwe zvinoshandiswa zvinoshandiswa se nutraceuticals mune dzimwe nyika asi semishonga (ndiko kuti, kuchida mishonga yemishonga) kune vamwe. "
The Merck Manual inoti, "Inonyanya kushandiswa inoshandiswa pakurapa ndeyezvokudya zvinowedzera, zvinosanganisira mishonga yemishonga uye nutraceuticals." Uyu muenzaniso wekuti nutraceuticals uye zvokudya zvinowedzera sei zvinowanikwa pamwe chete.
Dietary Supplementation Inoshandiswa ne3 kubva ku5 Vanhu vane Arthritis
Vatsvakurudzi vakaongorora tsvakurudzo dzekutsvaga dzinopfuura 4 600 vatori vechidzidzo vanobatanidzwa ne 2011-2012 National Health uye Nutrition Examination Survey. Vanopfuura 62 kubva muzana yevanhu vakuru vanorondedzera kuti vanotora zvishoma kudya kumwe kwekudya. Pakati pevanhu vane arthritis, kuwedzera kwekushandisa kwaive kwakapararira pakati pevaya makumi mashanu nemakore ekure, vasiri vanhu vemaPanisia vatsvene, nevaya vane dzidzo, uyewo vanhu vaiva nehutano inshuwarisi. Glucosamine kana kuti pasina chondroitin ndiyo yakanyanya kushandiswa kushandiswa kwehutano hwakabatana hune arthritis.
Nepo chirwere chetsika chemaosteoarthritis chinosanganisira kushandiswa kwemishonga inopesana nekuputira, mishonga yerageic , kuvhiyiwa, pamwe nekuisa pfungwa kuhutano hwehutano hwakanaka uye kuita zvepanyama nguva dzose, kupindira kwezvokudya uye zvekudya inzira inowedzera yakakodzerwa-kunyanya kune avo vanosarudza kwete-pharmacologic kurapa maitiro. Nutraceuticals inoratidzika kuti inobatanidzwa mumatambo anokanganisa articular cartilage . Mu osteoarthritis, chimiro chekuvimbika kwekatekete hachina simba. Nutraceuticals inogona kuita basa mukuyera kwevanabolic (kuvaka) uye maitiro (kuputsa) zviratidzo muzvikamu.
Mimwe yemakraceraceticals inoshandiswa ye osteoarthritis inosanganisira:
- Mafuta ehove
- GAGs (glucosamine sulfate, chondroitin sulfate, uye hyaluronic acid)
- Olive mafuta
- Methionine
- Undenatured Type II Collagen
- Zvinyorwa zvakasiyana-siyana zvebhodanki
Shoko Rinobva
Somutengi, hezvino izvo zvaunoda kuziva: MuUnited States, uchaona kutaridzirwa kune zvokudya zvinowedzera. Izwi iroro rinonyanya kushandurudzwa neshoko rokuti nutraceutical. Nguva dzose taura nechiremba wako usati waedza chero chigadzirwa chakanyorwa sekuwedzera kwekudya kana nutraceutical. Nemhaka yekuzivikanwa kwavo, vanachiremba vanofanira kunge vakagadzirira kupindura mibvunzo yenyu pamusoro pemigumisiro yemigumisiro, pamwe chete nezvinodiwa zvakatarirwa.
> Sources:
> Ameye LG, et al. Osteoarthritis uye kudya kunovaka muviri. Kubva mu nutraceuticals kusvika kune zvakakosha zvekudya: kugadzirisa kuongorora kweuchapupu hwezvesayenzi. Arthritis Research & Therapy 2006, 8: R127.
> Ara DerMarderosian, Ph.D Kubata kweMishonga Herbs uye Nutraceuticals. Merck Manual.
> Castrogiovanni, Paola et al. Nutraceutical Supplements muHurumende nekudzivirira kweOsteoarthritis. International Journal of Molecular Sciences. December 2016. 17 (12): 2042.
> Wilson PB. Dietary Supplementation Inowanikwa Zvizhinji pakati peVakuru Vakawanda vane Arthritis muUnited States Vateereri. Mishonga Inobatsira Mukurapa. December 2016.