Enzanisa Maitiro Anoshanda Nehutano Hwakanaka
Vanhu vazhinji vane arthritis kana mamiriro ezvinhu akabatanidzwa vanofarira kuedza chero chinhu chipi zvacho kuti vabudirire kurwadziwa. Kunyange avo vane chirongwa chinorayirwa kurapwa vanocherechedza dzimwe nzira, kusanganisira zvidimbu zvehutano hwakabatana.
Kune mazita emazita akawanda anowedzera hutano hwakabatana, uyewo mazvigadzirwa zvekare anotakura mabhii ezvitoro (semuenzaniso, CVS, Walgreen, Target). Zvimwe zvezvigadziridzo hazvina mari. Zvakakosha kuenzanisa kana uchitenga zvekubatana. Zvechokwadi, iwe unoda kuenzanisa mutengo uye wowana zvakanakisisa kugadzirisa. Asi, iwe unodawo kuziva zviri mune chigadzirwa. Enzanisa zvinoshandiswa uye uwandu hwezvinhu zvinoshandiswa. Mune mamwe mazwi, fanisa maapuro ane maapuro. Iwe unodawo kuenzanisa chimiro chekodhi uye chechigadzirwa. Mugadziri anofanira kutevera Good Manufacturing Practice (GMP) kuti ave nechokwadi chehuwandu hwezvokudya zvekudya uye kuti ave nechokwadi chokuti kubhadhara kwakanyorwa zvakakodzera.
1 -
Instaflex (Joint Support)Instaflex (Joint Support) ine zvinhu 8 zvinoshandiswa: glucosamine sulfate, MSM (methylsulfonylmethane), white willow bark extract, ginger root concentrate, Boswellia inodonhedzera, inowanikwa mumitambo, cayenne, uye hyaluronic acid.
Zvimwe
2 -
Famba NemaharaKusununguka Kwakasununguka ndezvokudya zvinowedzera zvokudya zvinosanganisira glucosamine hydrochloride, chondroitin sulfate, hyaluronic acid, uye an antioxidant ane simba inobva mumiti mbiri yeChina. Iko kune maitiro akawanda eMuve Free, ane maitiro akasiyana-siyana ezvinoshandiswa zvinoshandiswa.
Zvimwe
3 -
Osteo Bi-FlexOsteo Bi-Flex ine glucosamine uye chondroitin. Pane huwandu huwandu: Regular Strength, Double Strength, Plus MSM, Power Triple, uye Advanced. Iyo yakagadziridzwa kuve yakagadziridzwa inewo tsvina yakasimba yeBosswellia serrata inonzi 5-Loxin.
Zvimwe
4 -
MegaRed Joint CareMegaRed Joint Care ndeyezvokudya zvinowedzera omega-3 krill mafuta, hyaluronic acid, uye astaxanthin.
Zvimwe
5 -
SierraSilMajoka akawanda ekubatanidza ane zvinyorwa zveglucosamine, chondroitin, MSM, SAM-e kana hyaluronic acid. SierraSil haina chimwe chazvo. Izvo zvose-zvigadzirwa zvemigodhi yakaoma.
Zvimwe
6 -
SuppleZvokudya zvinoshandiswa mumvura zvinoshandiswa zvinowedzera glucosamine, chondroitin sulfate, 9 mavitamini nemaminera (vitamini C, D, E, B6, B12, niacin, pantothenic acid, calcium, magnesium), uye rebaudioside-A.
Zvimwe
7 -
Joint JuiceJoint Juice isiri yezvokudya zvinowedzera. Iji-based based supplement ine glucosamine HCl uye vitamini C sezvinonyanya kushandiswa zvinoshandiswa. Joint Juice inewo shanduro nehomwe yega yeii uye kune imwe yevhesi nemvura, glucosamine, B mavitamini, uye electrolytes.
Zvimwe
8 -
Knox NutraJointIyo yakakosha yekugadzirisa muKnox NutraJoint iGelatine. Chigadzirwa chacho chinewo mavhithamini akawanda nemaminerari.
Zvimwe
9 -
The Bottom LineYeuka, United States Chakudya neDrug Administration inoratidzira kudya kwezvokudya sechikamu chezvokudya. Kunyange zvazvo vachibvumira kushandiswa kwemazita ekutaura kunoreva simba rekubatana, kubatana kwekubatanidza uye hutano hwakabatana, FDA haina kuongorora zvigadzirwa uye hapana kubvunzwa kunogona kuitwa nekureva kurapwa, kurapwa, kana kudzivirira chero chirwere chipi zvacho.
Uyewo, iva nechokwadi chekukurukura chero upi zvake wekuwedzera iwe unoda kuedza nachiremba wako usati watanga chigadzirwa. Chiremba wako achakwanisa kukupa mazano pamusoro pezvinobatsira kana njodzi, kana panepo.
Sources:
Nhungamiro Yekambani: Iko Yakanaka Yakanaka Yokugadzira Maitiro Mukugadzira, Kuchengetedza, Kuverenga, kana Kusunga Zvokudya Zvokudya Zvokudya; Gwaro reKutevedza kweChirungu cheDuku. FDA. December 2010.
Joint supplements: Pane tariro here mushure mehupi? Peter Pollack. AAOS Zvino. May 2007