Kusvuta Kucheka Kunokonzera Zvirwere, Kurwara uye Kupera Kwakafa
Iyo inonyatsozivikanwa kuti kusvuta fodya kunowedzera kuhutano hwako. Inenge kenza yese inobatanidzwa nehuwandu hwehuwandu hwevanoputa. Icho chisina kunaka chemarudzi, saka, nei vanhu vanopfuura 20% vevagari vemuUnited States vari kusvuta zvino. Dambudziko rekuputa rakawanda, rinoshungurudza kunyange mwana asati aberekwa sezvaanogara asingatauri mudumbu raamai vake.
Kune avo vane kunyange zvishoma zvido zvido zvekusiya, zvinotevera fodya fodya pepa rinogona kubatsira:
- Maererano neAmerican Lung Association, fodya fodya ndiyo inonyanya kukosha zvirwere uye zvirwere uye / kana kufa nguva isati yasvika pasi rose.
- Gore roga roga, 443,000 veAmerica vanorasikirwa nehupenyu hwavo kune zvirwere zvinosvuta-fodya. Izvi zvinomiririra 1 pa5 kufa, zvichiita kuti ive chikonzero chinotambudzirwa chekufa muUnited States.
- Paavhareji vanosvuta vanofa mberi kwevasati vasvuta (makore gumi nemakumi gumi nemakumi maviri emadzimai).
- Vanenge mamiriyoni 8.6 vekuAmerica vane chirwere chimwechete chinosvuta cheputa.
- Kune rufu rumwe muUnited States, kune vamwe makumi maviri makumi maviri nevane vanhu vane hutano humwe hutano hwehutano hunoenderana nekusvuta.
- Kusvuta kunotungamirira ku20-30% yepamusoro yekuberekwa kwevana, inenge 15% yekutanga kutengesa, uye 10% yevakafa vacheche.
- IUnited States inosvika mabhiriyoni mabhiriyoni emadhora pagore muhutano hwehutano hwehutano hwehutano uye hunokwana madhi 4,260 mune zvakananga mari kune munhu mukuru anotsvuta.
- Ngarave dzine zvinopfuura 7 000 makemikari - 69 eaya anozivikanwa kuti anokonzera kenza.
- Kusvuta kunokonzera makumi mapfumbamwe ematatu evanhu vanofa nekenza uye vanopfuura 80% vekufa kweCOPD.
- Nicotine inodhaka yakawandisa, iyo iyo, inopinza, inosvika kuuropi nokukurumidza kupfuura chero mishonga inopindwa muropa, kusanganisira heroin. Ichi chikamu chechikonzero chekurega kurega kwakaoma.
- Kusvuta kunobatanidzwa nekushaya vana muvanhu.
- Kusvuta kunogona kutungamirira kumatambudziko akawanda ekuzvitakura kunosanganisira ngozi yakawanda yekuberekwa kwepamberi, kuberekwa kwepamusoro, SIDS, ectopic pregnancy
- Vabereki vanosvuta vanogona kuumba matambudziko ehutano kuvana vavo, kusanganisira kuwedzera kwehutema, kuwedzera kwemafesheni uye / kana hutachiona hutachiona, uye kamwe kamwe kamuviri kufa syndrome.
- Kusvuta fodya kunokonzera zvirwere zvakakomba zvakakomba kusanganisira COPD , chirwere chemoyo, chirwere chepfungwa, kukanda ropa, chirwere chemucheche aneurysm, pneumonia, chirwere chemaini, osteoporosis cataracts nemhando dzakawanda dzekenza. Inogonawo kukonzera kusabereka, kunonoka kuporesa maronda, uye peptic ulcer zvirwere.
- Pakati peavo vachiri kusvuta, chirwere chisingaperi chine mapapu chinokwana 73% yezvirwere zvose zvine tsvina. Mune yekare vaisvuta, chirwere chisingaperi chine mapapu chinokonzera 50% yezvinhu zvose zvinosvuta-zvine chokuita.
- Gore roga roga, utsi hwechipiri hunokonzera 3 400 chirwere chemapfupa emapapu uye 46,000 chirwere chemwoyo chekufa muUnited States chete.
- Kuvabereki kwevabereki kunotungamirira kune vanopfuura 200 000 asthma episodes uye 709,000 kutarirwa kwehutachiona hutachiona.
- Kutengesa fodya kunobatsira zvikuru pakuita zvinodhaka sezvo zvinokurudzira vechidiki kutanga hukama hwehupenyu nemidzanga vasati vave vakwegura zvakakwana kuti vanzwisise kukosha kwekusvuta kune utano hwavo.
- Muna 2009, vanopfuura 5% vevadzidzi vekusekondari vakanga vari kusvuta iye zvino apo vanenge makumi maviri kubva muzana vevadzidzi vekusekondari vanonzi vari kusvuta zvino.
Kusvuta kusvuta chinhu chinokosha chekudzivirira zvirwere kuvanhu vakuru uye vaduku zvakafanana. Ngozi yako yehutano hwemwoyo inoderera zvakanyanya mushure memakore 1 ekuguma. Mukati memakore maviri njodzi yako yekurohwa ingave yakaderera kune asiri kusvuta. Ngozi yekenza yemuromo, puroti, sopu, uye shanje inoderera ne50% mukati memakore mashanu uye njodzi yekenza yemapapu inoderera nehafu mumakore gumi,
Parizvino, kune mishonga inomwe yakagamuchirwa neCDA kuti ibatsire vanhu kusiya.
Nokuti kurega kusvuta kunowanzoedza kuedza kakawanda, kurega kusvuta kushandiswa pamwe chete nemunhu mumwe nomumwe, boka kana kuperefesa kwefoni kunokurudzirwa zvikuru kuwedzera mikana yekubudirira kurega kuedza.
Sources
American Lung Association. General Smoking Facts. Yakasvika musi waJune 14, 2015.
Zvivako Zvokurwara Zvirwere. Migumisiro yehutano yeSodya Fodya. Yakasvika musi waJune 14, 2015.
Yakarongedzwa naPat Bass, MD