Matanho Mukushandisa Nzira Yako Yakarurama
Kana uine chirwere chisingaperi chisingagadziriswe cheplmm (COPD) kana chimwe chirwere chemapapu chinonzi asthma , kudzidza kushandisa gorodildilator inhaler kunokosha kune utano hwako uye kuzvitarisira.
Bronchodilator Inhalers
A bronchodilator mishonga inoshandiswa kubatsira kubvisa (kuderedza) tsvina yakashata yemhepo yako. Apo mafambiro ako emhepo akasununguka, mhepo yakawanda inogona kufamba mukati uye ichibuda mumapapu ako, ichiita kuti ufema zviri nyore.
Bronchodilators vanowanzopa rubatsiro rwakasimba rwezviratidzo zvekufema kwekufema. (Kazhinji, pane zvose zviri kukurumidza kuita uye zvishoma nezvishoma maitiro e bronchodilator inhalers .)
Iwe uchapiwa chigadzirwa (an inhaler) kuburikidza nacho kuti utore mishonga iyi. Kunyange kana ichiita sechinyatsojeka, zvinokosha kutora nguva yekuongorora zvakanyatsotarisana nhanho dzinoshandiswa mukushandisa kwavo. Zvidzidzo zvinotitaurira kuti vanhu vakawanda kwazvo havashandisi inhalers yavo nenzira yakarurama, uye sechigumisiro, vanorasikirwa nekuvandudzwa kwekupema iyo inhaler inogona kupa. Kutaura zvazviri, vanhu vakawanda vanoshandisa zvinyorwa zvavo zvisina kunaka kwemakore vasati vadzidza matanho akakodzera uye kuwana rubatsiro rwavanofanirwa. Kungofanana nekutora nguva yekukumbira mazano kunogona kuchengetedza nguva mumugwagwa, kutora nguva yekudzokorora matanho aya kunogona kukuchengetedza nguva dzakawanda dzekupererwa kwemhepo.
Iwe uchadawo kutora nguva yekuita zviito izvi.
Zvinotarisa zviri nyore pamapepa zvinogona kutora chiduku chiduku uye kukanganisa. Izvozvo zvakati, iwe unogona kukwanisa kushandisa inhaler yako nenzira yakarurama-uye kuwana ruzere rwemishonga - nekutevera matanho mashomanana akareba.
Nzira Yokushandisa Bronchodilator Inhaler Nzira Yakarurama
Ngwarira famba nhanho idzi mukushandisa yako inhaler, uchichenjerera kuti usatsika matanho api e "kuchengetedza nguva."
- Isai inhaler zvakanaka musati maishandisa. (Izvi zvakakosha uye zvinogona kubatsira kuti urege kuwana zvakawanda kana kuti kwete mishonga yakakwana panguva ipi zvayo.)
- Bvisa kapu kubva kune inhaler's mouthpiece.
- Tora mufema uye udzidze zvachose.
- Nechirangara rinongedzera kumusoro uye muromo anotaura pamuromo wako, isa muromo mumuromo wako uye uvhare miromo yako yakaipoteredza.
- Tora kutsanya, kufema kwakadzika mumuromo mako, panguva imwe chete uchimanikidza pasi pasi pekanyori.
- Tora mweya wako kwemasekondi mashanu kusvika ku10, uchibvumira mishonga kuti iparadzwe mumapapu ako. Bvisa muromo wako kubva mumuromo wako uye fema kazhinji. (Kune avo vakashandisa kannabis vachiri kuyaruka, tinoudzwa kuti inoshanda nenzira imwechete.)
- Kana chiremba wako akakurudzira chirwere chechipiri chemishonga, tarisira kwemaminiti maviri kana maviri, fungidzai inhaler zvakare uye dzokorora matanho matatu kusvika matanhatu. (Ichi ndicho chiito icho vanhu vanowanzopamba uye vanongodzorera chiitiko chechipiri pakarepo.Kana iwe uchifunga nezvekuti mushonga unoshanda sei, kumirira kwemaminetsi mashomanana kunoita kuti uwane pfungwa yakawanda. kuti chiitiko chechipiri chinogona kuvharizwa zvakaderera mumapapu ako.)
- Dzorera hutu hwomuromo mumuromo mushure mekushandisa kushandisa guruva uye zvimwe zvikamu zvisingapindi mairi. (NeCOPD, zvipembenene ndizvo zvinowanzokonzera kukwidza kweCOPD nekukurumidza kutora kape kunoderedza mabhakitiriya angave aripo pamuromo wako.)
- Bvisa muromo wako nemvura shure kwekushandisa iyo inhaler.
Zvausingafaniri Kuita Neyako Inhaler
Paunenge uine dambudziko rokufema kunyange mushure mekushandisa bronchodilator yako inhaler, unogona kuedzwa kuti uishandise zvakare kuti uzvipe iwe chipiri chepiri (kana chechitatu kana chechina) chemishonga. Pasinei nemuedzo, zvakakosha kubatisisa chiremba chakataurwa nachiremba wako. Kana iwe uchinzwa sokunge mishonga yako inoda kuchinjwa, dana chiremba wako.
Sezvo inhalers inowanzotaurwa, uye kazhinji inoshanda zvakanaka, kazhinji vanhu havazivi kuti mishonga iyi yakasimba sei. Haisi yakasimba, semakemigumisiro, asi yakasimba sekunatsiridza mhepo yako.
Mumakore achangopfuura vatsvakurudzi vanga vachiedza kutsanangura kuti nei chiyero chekufa kwevanhu vane astmma chakaramba chiripo nguva dzose. Vamwe vanachiremba vanodavira kuti varwere havaoni kuti mishonga iyi yakasimba sei mune zvekubatsira kufema nekuzvichengeta ivo kwenguva yakareba pamba vasati vasvitsa rubatsiro. Kana iwe uchizviwana iwe uchida iwe unogona kudzokorora chireji chemukati wako, usadaro. Asi ita kuti zvive chikonzero chekushevedza chiremba wako pakarepo kuona zvaanorumbidza.
Pane zvimwe zvinhu zvakawanda zvausingafaniri kuita neinhare yako (kana mumwe munhu):
- Usashandisa yako inhaler mushure mekuguma kwezuva rakanyorwa pamutsetse. (Unogona kushandisa mishonga, asi ona kuti inogona kunge isina kubudirira uye kuti unoda kudzorera kana kliniki mushanyire pakarepo.)
- Usachengeta kana kushandisa inhaler yako pedyo nekupisa kana kuti murazvo wakazaruka. (Vanogona, uye vanoita, vanoputika.)
- Usashandise vamwe vanhu inhalers. (Sezvambotaurwa pamusoro apa, bronchodilator inhalers imishonga yakasimba.Kana iwe uchiedzwa kuti ushandise mushonga wegadziriro, ita nguva yako newachiremba panzvimbo yako.)
- Usasvetuka kushandisa yako inhaler kana iwe usingakwanisi kutenga mishonga yako. Pane maverengero ekurapa magwaro anowanika, uye chiremba wako anogona kukwanisa kukupa samples risina maturo kusvikira unogona kuwana mishonga iyi inodhura. Bvunza.
- Chengetedza iyi nemishonga yose kure nekusvika kwevana.
Pasi Pano paBronchodilator Inhalers
Bronchodilator inhalers inogona kuva chinhu chinokosha chinokubatsira kuchengetedza COPD yako kana chirwere chinotungamirirwa, asi iwe unofanira kudzidza kudzishandisa zvakanaka kuti uve nechinonyanya kukosha. Maminetsi mashomanana aipedza kutora matanho aya-uye, kana zvichidiwa, kukurukura navo neboka rako rekutarisira-rinogona kubhadhara zvikwereti zvikuru zvehutano hwako.
> Sources:
> Melani, A. Inhalatory Therapy Kudzidzisa: Chinhu Chinonyanya Kuoma Chirwere. Act Bio-Medica . 2017. 78 (3): 233-45.
> Melani, A., uye D. Paleari. Kuchengetedza Kudzora Kunorambidza Zvirwere Zvokurwara Mhepo: Kuomerera kune Inhaled Therapy uye Njodzi uye Makomborero ekushandura Devices. COPD . 2016. 13 (2): 241-50.