Kubatana, Zvishandiso, Mazano uye Zvimwe
Yakagadziriswa charcoal chinhu chinowanikwa muwedzere fomu. Dzimwe nguva dzinoshandiswa sehutano hwekukurumidzira kune mamwe marudzi ehupfu, inoshandiswa marara inonzi inokurudzira detox uye kubata zvirwere zvakasiyana-siyana zvehutano.
Kuumba mararamiro akashandiswa, zvinhu zvakadai sehuni dzinopiswa pamatambo makuru zvakanyanya mumamiriro ezvinhu asina simba mukati memhepo.
Izvi zvinokonzera kuti zvinhu zvikure nhamba yakawanda yepora. Nemhaka yehupamhi hwehupenzi hwayo, yakagadzirirwa marara inonzi inobatsira kunyora chepfu uye kujekesa muviri wezvinhu zvisingadiwi.
Zvishandiso zveMalazi
Mune mishonga inoshandiswa, kushandiswa kwemarasha kunowedzerwa segadziriro yemhuka yezvinetso zvehutano zvinotevera:
- cholestasis
- hangover
- high cholesterol
- intestinal gas
Yakagadziriswa charcoal inoshandiswawo mumhepo inoiswa mumhepo nemvura. Mukuwedzera, dzimwe nguva inosanganiswa sechinhu chinowanikwa muzvigadzirwa zvemhando dzakanaka zvakatsanangura kuti ganda rezvisikwa zvakasvibirira.
Health Health Benefits of Activated Charcoal
Pasinei nekuzivikanwa kwaro sekugadziriswa kwemazuva ose, mashizha akaitwa uye zvirwere zvaro zvakaongororwa mune zvishoma zvidzidzo zvezesayenzi. Kunyange zvazvo kushayikwa kwekutsvakurudza kwemazuva ano kune zvakakwanisa kubatsirwa nemarasha, kushandiswa kwakawanda kwekare kunoratidza kuti chigadzirwa ichi chinogona kubatsira mune dzimwe nyaya dzehutano.
Mune zvidzidzo zviduku zvakabudiswa muEuropean Journal of Clinical Pharmacology muna 1989, somuenzaniso, vatsvakurudzi vakawana kuti mashizha akashandiswa angabatsira kubvisa cholesterol yakagadzirwa.
Nokuda kwekudzidza, vanhu vanomwe vane cholesterol yakakwirira vaibatwa nemarasha akabatwa kwemavhiki matatu. Munguva iyoyo, nhengo dzekudzidza dzakawana kuderera kwese uye LDL ("yakaipa") yehushutera yehushuta.
Muchikamu chinotevera chekudzidza, varwere gumi vane zvakanyanya kukwidziridzwa kwehushutoriori zvakarapwa nemarasha akabatwa, cholestyramine (mishonga inoshandiswa kurapa high cholesterol), kusanganiswa kwemarasha akabatwa uye cholestyramine, kana bran. Mushure memavhiki matatu ekurapwa, vatsvakurudzi vakaona kuti avo vakagadzirwa nemarasha, cholestyramine, kana yakashandiswa nemarasha / cholestyramine kusanganiswa kwaiva nekuderera kwehuwandu uye LDL cholesterol mazinga pamwe nekuwedzera kwemazinga avo eHDL ("zvakanaka") cholesterol.
Uyezve, zvidzidzo zviduku zvakabudiswa muAmerican Journal of Gastroenterology muna 1986 zvinoratidza kuti mazimbe anogadzirwa anogona kubatsira kuderedza gumbo remagetsi. Muchidzidzo, chirwere chekuchipatara chinosanganisira makumi maviri nevatatu vakapinda muchirwere chakaratidza kuti kurapwa nemarasha akabatwa kwakabatsira kuderedza zviratidzo zvekucheka uye kuputika kwemimba kunobatanidzwa nemukumbo gasi.
Kudzivirirwa
Zvimwe zvinokonzerwa nemarasha anoshandiswa zvinosanganisira matanda madema, kushungurudza, kusuruvara, kusuruvara kwepamuviri, uye kurora.
Kuti urege kudzivirirwa mumukaka kana kubatwa, zvakakosha kutora marara akabatwa nemvura yakawanda.
Zvimwe Zvimwe Zvingaitwa Mushando
Kuti ubatsire pakuchengeta cholesterol yako, chengetedza kuti uite kudya kwakanyatsonaka muzvokudya zve-antioxidant-rich rich.
Kuzadza kwako omega-3 fatty acids, kusanganisira soy uye / kana mbeu sterols mukudya kwako, kuwedzera kudya kwako kweprobiotics , kuchengetedza zvakakwana mavhitamini D, uye kuisa teji yakawanda nguva dzose kunogona kubatsirawo kutonga cholesterol yako.
Uyezve, kumwe kutsvakurudza kunoratidza kuti mishonga yemasikirwo yakafanana negorosi , kubvisa mbeu yemadhiro , guggul , uye glucomannan kunogona kubatsira kuderedza cholesterol yako.
Kuti unyatsogadzikana mukati megesi, dzidza kuti iwe ungaita sei chirwere chako chekudya nemazuva ose maitiro. Mishonga inonzi peppermint uye caraway inogonawo kuva yeimwe rubatsiro mukurapa gesi uye kubvisa.
Kwatingawana Kuita Mativha
Zvokudya zvinowedzera zvinoshandiswa nemarasha zvinotengeswa mune zvakawanda zvekudya-zvekudya zvikafu uye mamwe mabhizimisi anonyanya kuzivikanwa mumiti yezvisikwa.
Iwe unogona zvakare kutenga marashi akabatanidzwa ari paIndaneti.
Sources
Jain NK, Patel VP, Pitchumoni CS. "Kubudirira kwemalahle anoburitswa mukuderedza mumatumbo emagetsi: chirwere chechipiri chemapofu." Am J Gastroenterol. 1986 Jul; 81 (7): 532-5.
Neuvonen PJ1, Kuusisto P, Vapaatalo H, Manninen V. "Yakagadziriswa charcoal mukurapa hypercholesterolaemia: ukama-hukama hukama uye kuenzaniswa necholestyramine." Eur J Clin Pharmacol. 1989; 37 (3): 225-30.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.