Bunions inonyanya kunetseka pamakumbo anokwanisa kurwadza uye anoita kuti zvive zvakaoma kupfeka shangu pasina kusagadzikana. Bunions inowanzokonzerwa neshangu dzisina kukodzera uye dzinowanikwa munenge makumi matatu kubva muzana yevanhu. Izvo zvinowanzozivikanwa kune vakadzi uye vanove vangave vaine makore.
Muzviitiko zvakakomba, mabuniyoni makuru angada kuvhiyiwa kuti avabvise.
Kuchengetedza bunion kurwadziwa nekuwedzera kuputira kunoda kusarudza zvikodzero zvakanaka uye masokisi. Tarisa shangu dzine bhokisi rakakura, bhokisi rakakura, uye zvinyoro zvinyoro zvinenge zvakasvibira munzvimbo yeBunion.
Iwe hausi kuti rutsoka rwako ruchifamba zvakanyanya mukati mehombodo nekusvina bunion, asi rinofanira kuva rakakura zvakakwana kuti rikwanise. Zvishongo zvinenge zvakanyatsogadzirwa mukati memaoko zvinowanzove zviri nyore. Nzvimbo dzakakwirira-dzakagadzirirwa kana shangu dzakasarudzwa hazvikwanisi kana iwe uine bunions.
Hezvino izvo zvimwe zvemarudzi akasiyana-siyana emabunioni anotarisa.
Bunion neIra Irritation
Mimwe michina yakaoma zvikuru uye inoita zviratidzo zvakawanda kune vamwe. Iyo bundu parutivi rwechigunwe chikuru chemaoko chinogona kuve chekundu uye chinorwadza kubva pakubvambura pamusoro pechipfukidziro. Kuvhiringidza kwechigunwe chikuru chemaoko uye chekupoteredza kunogonawo kuunza marwadzo. Dzimwe nguva bursiti, chikwata chinoputika chemvura, chinogona kuitika pane bump.
Cherechedza kubwinya kwemafupa uye kuchinja kwezvigunwe zvekunze, zviratidzo zvose zvinowanzoonekwa zvekukosha kwebunion.
Paunenge uine bhuru, yakatsamwa iwe unoda kuwana shangu dzine bhokisi rakakura rakakwana. Kana imwe nguva bunion iri huru kwazvo, zvakaoma kuwana shangu dzinokodzera uye hazvikonzeri kuwedzera kuvhiringidza.
Makuru Bunion
Rutsoka urwu rune bunion yakawanda pazvigunwe zvikuru zvigunwe, uyewo bull's tailor pa pinkie toe. Bunion yakadai seyi inogona kuonekwa nyore nyore pa X-ray uye inogona kuita kuti zvive zvakaoma kuwana shangu dzakasununguka.
Bunion neHallux Limitus
Rudzi urwu ruduku rwebunion runowanzoonekwa nemamiriro ezvinhu anonzi hallux limitus , iyo inoratidzirwa nehuwandu hwemafambiro ezvigunwe zvikuru. Izvo zvishoma zvishoma zvekufambisa zvinotungamirira kujamming kwechigunwe chikuru chemaoko, iyo inopfuura nguva inogona kukonzera bunion kukura pamusoro pezvigunwe zvikuru zvakabatanidzwa.
Imwe shoko rokuti hallux limitus is hallux rigidus.
Mitsipa-yakasungirirwa shangu kana micheka nematombo emvura zvinowanzotaurirwa kuti hallux limitus. Tsika dzemaitiro dzingabatsirawo.
Tailor's Bunion
Bunion yemuoni , anozivikanwawo se bunionette, ibhu rinomira pamakona echipiri chetsoka. Kungofanana neBunion pachigunwe chikuru, kunokonzerwa nekushanduka kwemafuro kana basa. Iyo pinkie yako yakatamatira kusvika kunechina yechina nekuda kwebunion.
Zvikwereti zvinowanzoonekwa zvakanyanya pamusoro wechishanu ye metatarsal (marefu mapfupa etsoka). Kusiyana nemabhononi akawanda, michina yemuviri inowanikwa kune kunze kwerutsoka pane mukati.
Nhoroondo yacho inofanirwa kuti rudzi urwu rwebunion rwakazozivikanwa semusana webunion nokuti vashandi vezvikwata vaizogara vakanyunguduka pavanenge vachishanda, uye pamakumbo etsoka dzavo vachikuya pasi. Icho chaiva kubvongodza kwakakonzera bundu rinorwadza pachingwe chiduku. Asi zvinyorwa zvisiri pamutemo, mabhiriyoni eti tailor anowanzotora nhaka.
> Sources:
> Bunions, American Orthopedic Foot & Ankle Society.
> Nzira Yokusarudza Zvakanaka Athletic Shoes, American Orthopedic Foot & Ankle Society.
> Hallux Rigidus. American College of Foot uye Ankle Surgeons.