Iwe une bunion here?
Bunions , inozivikanwawo seholoux kubducto valgus (HAV), inetso yakawanda, kunyanya pakati pevakadzi. Mishonga inogona kuva yakajeka sekupfekedza shangu dzakawanda, asi kana bunion inorwadza uye inogadzirisa mabasa ako, ungada kuvhiyiwa. Kana iwe uchifunga kuti unogona kuva bunion, zvifananidzo izvi zvingakubatsira iwe kusarudza.
Bunion / HAV Kuruboshwe Pfupi
Cherechedza bump kune rumwe rutivi rwetsoka pedyo nechezasi kwechigunwe chikuru? Ndiyo bunion. Kazhinji, bunion yakatsvuka, yakaputsika, uye / kana yakaora. Zvimwe zvipfeko zvinokonzera uye zvinokonzera dambudziko racho, asi hutano hunoitawo basa guru mukuvandudzirwa kwebunions. Kana uine marwadzo mazhinji, pane maitiro ekurapa uye mishonga yaungashandisa kubatsira.
Kuruboshwe Pasi X-Ray yeBunion / HAV
Munoona iyo yakakura yakareba pakati pekutanga uye yechipiri metatarsal? Iko huru iyi iyi ndiyo, iyo yakaoma zvikuru bunion deformity. Iyi bunion inogona kubuda kubva kuhutano hwemazwi, kusarudzwa kusina shangu, kana kunyange kukura kweArthritis.
Vanachiremba vanoongorora kuoma kwakanyanya kwebunion nekuyera maverengi akawanda emapfupa mukati megunwe guru. Nenzira yakawanda, iyo ngara inofanira kunge isiri pasi pe15 degrees pakati pegunwe guru uye yekutanga metatarsal. Kana kona yacho yakakura, iwe unogona kunge uine chirwere chebunion.
Bunion / HAV Kuruboshwe Pfupi
Cherechedza kubwinya kune rumwe rutivi rwetsoka pedyo negunwe guru. Nemhaka yekuputika, nzvimbo ino inowanikwa kuwanda kwechisimba kubva kune shangu dzakaoma zvakanyanya . Bunions kazhinji haisi kuonekwa pasina rimwe dambudziko remakiriniki. Nemhaka yekubatana kwepfungwa, tsika yako yepanyama yekufamba nenzira yakasiyana kuti uderedze marwadzo, uye mukana wekuti gumbo rako guru rinodonha pane rechipiri, iwe unogona kunge uchikuridzira calluses zvakare.
Kana iwe uine kurwadziwa kwetsoka kana iwe uchifamba wakasununguka, shangu dzakapfeka, funga kuona chiremba wako kana chiremba chechirwere nokuda kwetsoka rwerutso.
X-Ray Kurudyi Foot NeBunion / HAV
Idzo mapfupa maviri maduku akavharidzirwa pasi pemutambo wekutanga wemetatarsal (nzvimbo huru yemunharaunda) inonzi samoamoids . Apo samoidini haisi pasi pekutanga kwemasatarsal musoro, nhokwe huru inowedzera kukwira kune imwe yechipiri.
Kunyange zvazvo mamwe mabunions angaporesa nekuzorora uye kuchinja mune shangu kana mufambiro, mamiriro ezvinhu akaoma angada kuvhiyiwa. Vanachiremba vanogona kuita imwe kana kupfuura emhando dzakasiyana-siyana dzakasiyana-siyana dzekupindira. Nenzira yakawanda, chirongwa chekurapwa chinoshandiswa chinotarisana nekuoma kwebunion.
Kana iwe ukavhiyiwa, nzvimbo (chipatara kana chirwere chekuvhiya kunze kwechipatara) uye anesthesia (nzvimbo, gwara, kana musana) ichasiyana maererano nekupindira kwakananga. Izvo zvisingasiyane, zvisinei, iyo nguva yako yekudzikinura: Tarisira kuti ugare panhambwe yako kwemavhiki matatu kusvika ku12.
Bunion / HAV Right Foot
Cherechedza kuti rutsoka rukuru rinotendeuka sei uye runonamatira kurwodzi rwechipiri? Chimiro chekupfeka chembatya, chakakoswa shangu chinogona kuita kuti kuchinja uku kuve kwakagadzirwa netsoka kana iwe ukapfeka shangu dzakasimbiswa zvakanyanya kwemakore akawanda. Bunions inowanzozivikanwa nevakadzi nekuda kwemazuva ano shangu dzemakumbo, asi dzimwe dzishangu zvevarume dzinogonawo kuunza bunions. Zvisinei, kunyange zvazvo shangu dzingaita kuti zvibvumirano zvivepo, chikonzero chechipatara chinokonzera ichibva mumhuri yako yezvokurapa.