Kunyangwe iwe uchida kuita shanduko mune chiremba wako mukuru wekuchengetedza, kana kana iwe uchiwana iwe uchida nyanzvi kuti uchengetedze zviratidzo zvakananga, iwe unoda kutevera mazano aya kusarudza chiremba akakodzera kuchipatara chako.
- Ongorora Zvido zvechiremba wako
Iwe unoshaya chiremba wekutanga wekutanga here? Kana zvakadaro, zvakakosha kuwana chimwe chaunogona kuvimba nacho, uyo waunogona kutaura zvakanaka uye nekugadzirisa ukama hwenguva refu.
Nyanzvi inoda humwe ruzivo rwehutano. Iwe uchiri kudikanwa kutaura zvakanaka, asi zvichienderana nehutano hwehutano hwako, mararamiro emubhedha uye kuti kudikanwa kweukama hwenguva refu kungave kusina kukosha. Pano pane zvimwe zvinyorwa zvekuwana nyanzvi yezvakanaka, zvakare.
Dzimwe nguva chiremba akakurumbira kwauri hausi chiremba zvachose. Mukoti vadzidzisi (NP) uye vatsigiri vechiremba (PA) vanoonekwa se " chiremba-kuwedzera ." Kunewo naturopaths uye nevamwe vashandi vezvimwe zvinodhaka uye zvinowirirana mushonga (CAM) vanogona kukubatsira.
- Tsvaga Ruremekedzo Kukurukurirana
Pasinei nemhando yehutano iwe unoda, iwe unoda kuva nechokwadi chokuti unogona kutaura zvakanaka, mumamiriro ekuremekedzana. Varwere vazhinji vanogunun'una kuti havagoni kunzwisisa kushandiswa kwechiremba avo "medspeak", kana kuti havanzwi sokuti vatapi vavo vanoteerera kwavari, kana kuvapa nguva yakakwana.
Dzimwe nguva matambudziko iwayo anokonzerwa nekusaremekedza zvinodiwa zvevarwere. Dzimwe nguva kune zvinyorwa zvakanaka. Kukurukurirana kunoremekedza kunoda kunzwisisa pane zvikamu zvechiremba nevarwere kuti vawane zvinopfuura izvo zvipingamupinyi.
- Tsvaga Murairi Anoshanda NeInishuwarenzi Yako
Iyi danho inowedzera zvakaoma sezvo nguva inopfuurira. Mhando yehutano inshuwarisi inoreva kushamwaridzana pakati pevatsigiri nevashandi vanochinja nguva. Vanachiremba vakagamuchira inshuwarisi kubva Kambani A gore rino vanogona kushanda chete neKambani B gore rinouya. Isa imwe nzira, kana iwe uine inshuwarisi kuburikidza nekambani A, iwe unoda kushanyira chete vanachiremba avo vanogamuchira Kambani A's inshuwarheni, kana iwe uchazobhadhara mabasa ake oga.
- Ita Zvekare Dhigiri Izvo Zvakakodzera Rudzi Rwakanaka rweUnyanzvi
Varwere vanoshamiswa kudzidza kuti kuona imwe nzira isina kunaka yeyanyanzvi, mumwe munhu anotarisa muviri mumwe chete, anogona kumire munzira yekufungisisa zvakarurama uye naizvozvo, kurapa kwakarurama. Shingaira pamwe nechiremba wako wekutarisira zvikuru kuti uve nechokwadi chokuti uri kutumirwa kune chakanaka chemhando yehutano hwako.
- Dhiyabhorosi Kodzero dzakakosha
Chiremba wako akaendepi kuchikoro chekurapa? Akanyatsoziva mubasa rekurapa raunoda here? Aripi akazadzisa purogiramu yake yekuyanana? Icho iye bhokisi rinopupurirwa here? Akambomira kupfuurira mberi kwekudzidzisa dzidzo here? Anobvumirwa here mune rako? Anoramba aripo iye zvino ane mabhuku uye kutsvakurudza mumunda wake wehutano here? Anoshamwaridzana nemasangano ese anotaura nharaunda yake yemishonga here?
Kuita tsvaga kutsvaga muzviremba zvechiremba wako kunokosha kuti uve nechokwadi chokuti zvakakodzera uye zviripo. Heino nzira yakanaka yekutsvaga zvido zvechiremba wako .
- Dr. Right's Track Record yakakosha
Chiyero uye ruzivo rwechiitiko chiremba wako chitsva chingave chakakosha zvikuru, kunyanya kana iwe uine zvakaoma kufungidzira dambudziko rezvoutano, kana kuti rinoda kurapa kwakaoma. Iwewo unoda kuziva kuti chiremba ane kubudirira uye akachena rerekodhi.
Kufanana nekuita nheyo yekuongorora kuchikoro chechiremba uye chiziviso chako, iwe unoda kutsvakurudza dhigirii rekodhi yako kuti uve nechokwadi kuti chiremba wako ane rekodhi yakachena, isina rusununguko kana mamwe matambudziko.
- Unofarira Kurapa Kwemamwe Mamwe Here Kana Kuti Kwakakwana?
Kana iwe ukatora zvigadziriswe zvekudya, unoda kuedza kufungisisa kana kubvuma, kana kutendeseka pane ukama hwako hwemweya pane dzimwe sarudzo dzako dzokurapa , unoda mushandi anonzwisisa uye anotsigira zvisarudzo zvako. Iwe uchada kubvunza mubvunzo uyu zvakananga nachiremba wauri kufunga, kana iwe unogona kutarisa nemapoka ekutsigira uye nevamwe varwere kuti udzidze nezvevanachiremba munharaunda yako vanoita mishonga yekubatanidza .
- Kubatana Nezvipatara Kunogona Kuve Nokufungisisa
Kana iwe uchifunga kuti ungada kuiswa muchipatara pane imwe nguva iye zvino, kana mune ramangwana, uye iwe unofarira zvakasimba kune chimwe chipatara (kana kushorwa kweimwe chipatara), iwe unoda kuchengetedza zvisarudzo mupfungwa apo iwe tsvaka Dr. Kurudyi. Vanachiremba vachabatana pamwe chete kana imwe zvipatara munzvimbo yavo yekushandira. Iwe unoda kutsvaga kuti vana vanachiremba vanobatana nechisarudzo chako chezvipatara.
Sezvo kushandiswa kwehutano hwezvehutano kunowedzera pasi, vanachiremba vanowedzera vari kukanganisa kushamwaridzana kwavo. Kana iwe uchiziva kuti zvipatara ndezvipi mune ramangwana rako, unogona kunge uchida kusarudza chipatara chako kutanga - uye sarudza dhigiri wako.
Vamwe Kuwedzera Kufungisisa
Chiremba chako chinogona kukosha kwauri, kunyanya kana kutakura zvakanaka kwakaoma, kana iwe uchigara mune imwe nzvimbo yekumaruwa.
Iwe unogona kunge wakanyatsosununguka kusarudza chiremba wehutano mumwe chete kana mumwe wacho pasina chimwe chikonzero pane iwe unongonzwa wakasununguka. Chisarudzo ichi chinotaura nezvekudiwa kwako kukurukura noruremekedzo. Ramba uchifunga mupfungwa dzako, zvakadaro, kuti hukuru mukurapa hauzive zvepabonde.
Funga nezvezera rechiremba. Dzimwe hukama hwechiremba huchapedza hupenyu hwako hwose, sekune chiremba mukuru wekuchengeta kana mumwe waunoona nokuda kwechirwere chisingaperi . Funga kusarudza chiremba muduku kudarika iwe uyo, zvichida, achakurumidza.
Kungofanana nekusarudza zvepabonde, unogona kufunga mutauro wemutauro wemutauro kana tsika mumunosarudza. Kana zvasvika kune chimwe chinhu semunhu somunhu oga sechiremba, iwe unoda kukwanisa kutaura zvakanaka, uye matambudziko emutauro, kunyanya, anogona kupinda munzira. Tsika inogonawo kukanganisa nzira yevhesi uye dzimwe nguva haishanduri sezvinodiwa.
Zvakakosha kuyeuka kuti mutauro kana tsika zvingangodaro zvingaita kuti chiremba agone kutarisira iwe; pane kudaro, inogona kukukanganisa mano ako ekukurukurirana zvinobudirira mumwe nomumwe. Sezvo nehutano, zvakakosha kubvuma kuti vanachiremba vakakurumbira vanotaura mitauro yese uye vanobva kune dzimwe tsika.
Pakupedzisira, maitiro echiremba haatauri navanachiremba chete. Vakapoteredzwa nevamwe vanovabatsira kuti vanunure rubatsiro rwaunoda. Kubvira kune vaparidzi kune vanodzidza kubhadhara, kune vanamukoti uye mukoti vadzidzisi kana vatsigiri vezvechiremba , ruzivo rwako nechiremba mumwe ruchava ruzivo rwakawedzerwa neboka rose.
Kana zvasvika nguva yokusarudza chiremba akakodzera kwauri, iwe uchada kubhadharira boka rose rinotarisira kutarisira kwako . Chiremba anotungamirira boka iro, saka kuongorora kwako kwaari kuchave kwakakosha. Asi iwe unogona kuwana tsananguro yekugona kwechiremba yekukutarisira iwe kubva pane zvaunoziva nevamwe vanomushandira. Shandisa iyo ruzivo kuti ikubatsire kuita sarudzo yako, zvakare.