Varwere vanowanzovhiringidzika kuti vanoita musangano kwenguva yakati, vanosvika nenguva, asi vanochengetwa muimba yekumirira kwenguva yakareba vasati vaona chiremba.
Apo patinonzwisisa chikonzero nei izvi zvichiitika, tinogona kutora matanho okuchichinja, kana kuita kuti zvive nyore kuregerera.
Zvikonzero zvekumirira nguva
Kufanana nemibvunzo yakawanda muhutano hwehutano, mhinduro yekuti sei tichichengetwa muimba yekumirira kwenguva refu, " tevera mari ."
Vanachiremba vanobhadharwa nehushuwarisi uye Medicare kune varwere vose vanoona maererano nei vachiona murwere, uye kuti vanoita sei kune murwere, uye (ichi ndicho chinokosha) kwete nehuwandu hwenguva yavanopedza nemurwere.
Sezvo vavariro yavo ndeyokuwedzera mari yavo, vanozogadzirisa varwere vakawanda kupinda zuva ravo sezvinobvira. Vamwe varwere uye mamwe maitiro anotarisana zvakare mari.
Muzuva rimwe nerimwe, vangave vasingazivi kuti zvipi zvavanenge vachiita kune varwere mumwe nomumwe, uye vamwe varwere vanoda nguva yakawanda yevashandi vavo kupfuura vamwe. Zvigadzirwa zvinogona kuputsa. Mumwe chiremba anokwanisa kunge ari kutora mwana . Ikoko kunogona kutova nekukurumidza.
Tinorasikirwa nemoyo murefu nokuti tinotenda nguva isati yagara ichitarirwa zvakanaka. Kunzwisisa kuti ihwo huwandu hwevarwere nehutano, kwete nguva inoshandiswa nemurwere, iyo inosanganisira mari yavanachiremba, zviri nyore kunzwisisa kuti nei vachienda kure kure, uye nei tichiri kumirira.
Chii Chirongwa Chakanaka Chenguva Yokumirira?
Nguva yakagamuchirwa yenguva yekumirira ichasiyana nechiremba uye rudzi rwemitoo inomhanya. Muzhinji, iyo inonyanya kuzivikanwa chiremba, murwere anopfuura iwe ungave uchida kuva. Vanachiremba vashomanana mune chero ipi zvayo yakasiyana-siyana vanoita mumunharaunda yenyu, nguva yakawanda yaunofanira kumirira, zvakare.
Kana iwe ukashanyira mudzidzi wekudzidzira uyo anoramba achikuita iwe kumirira awa, iyo yakareba kwazvo. Kana ukawana chirwere chepfungwa chinokonzera iwe kumirira awa, izvo zvingasava zvisingawanzoitiki.
Nguva yakarindira yekumirira ichatarisirawo ukama hwaunahwo nachiremba wako . Kana iwe wakanga uri murwere kwemakore akawanda, uye chiremba kazhinji anowona iwe mukati memaminitsi mashomanana, asi rimwe zuva rinotarisa kusvika hafu yeawa, zvino unoziva kuti hazvishamisi. Edza kuva nemwoyo murefu.
Kuti Kuderedza Nguva Yaunenge Uchishandisa MuDare Rekuchengetera Room
- Edza kuwana mvumo yekutanga kumangwanani kana kusarudzwa kwokutanga pashure kwemasikati. Munguva imwe neimwe yezviitiko izvi, iwe uchadzivisa boka rinotsigirwa revarwere uye une mukana wakanaka wekushandisa nguva shomanana muimba yekumirira.
- Paunenge waita sarudzo yako, bvunza kuti zuva revhiki nderipi rakanyanyojeka zuva rokuronga. Vashomanana varwere pazuva iroro vachavimba netariro yenguva shomanana yekumirira.
- Paunonyora kusarudzwa kwako, iva nechokwadi chokuti chiremba haasi kungozodzoka kubva muzororo kana musangano, kana nguva inobva kuhofisi.
- Kana chiremba achiona vana sevarwere, edzai kuti musanyora chikwangwani chenyu pazororo rechikoro.
- Kana zvichibvira, dzivisa Mugovera kana manheru.
Kana ukangosvika kuhofisi yekugadza kwako:
- Kumbira munhu pane cheki-mudeski kuti anofunga kwenguva yakareba sei kuti iwe uri kumirira. Zvadaro sarudza kana iwe uchida kumirira kwenguva refu; angave kana kwete kuona chiremba icho chakanakirwa kuti chimirire. Kana zvisingaiti, ipapo rechedule, kana ....
- ... kana akakuudza kuti kumirira kuchava nemaminetsi gumi nemashanu, taurai pamaminitsi 16. Siriky wheel rinotora mafuta. Iwe haufaniri kunge uchitaura kana kuti uchikumbira, asi kuva wakasimba uye wakananga kwakanaka. Unobvunza zvematongerwo enyika kuti chii chakasimudzwa, uye iwe uchazofanira kumirira zvakadini. Zvakare, sarudza kana nguva yekumirira yakagamuchirwa.
- Kana iyo yakamirira nguva yawakamboona kana iwe unotarisira isingagamuchiri, tsvaga kuwana chiremba icho hachiiti kuti varwere varinde kwenguva refu. Izvi zvinogoneka kune chiremba wekutanga wekuchengetedza kana unyanzvi waunoona nguva dzose kwenguva refu kana nguva isingagumi. Kuchinja kwechiremba kunogona kuchinja iwe unoda kumirira. Izvi zvingave zvisingagoneki kune anyanzvi-nyanzvi kana chiremba anodiwa zvikuru. Zvakare, iwe uchafanirwa kusarudza kana chiremba uyu akakodzera kumirira. Iwe unogona kunge usina chaunosarudza.
Gadzirira Kwenguva refu Mirira
Nguva yako yekumirira ichange isinganyanyi kunetseka kana iwe wakagadzirira kumirira.
- Siya iwe nguva yakawanda. Usazvigadzirisa zvinetso zvako nekugadzirisa chimwe chinhu pane zvitsitsinho zvekugadza kwako. Kana vana vachifanira kutorwa kubva kuchikoro pa3, vorongedza chimwe chinhu mangwanani, kwete masikati. Kana uine musangano we10 AM, unogona kunge usingadi kuronga nguva yekusangana.
- Tora bhuku rakanaka, kubata kwako, chikwata chevhidhiyo chinobata ruoko - chimwe chinhu chinopfuura nguva.
- Bata pane iyo tsamba iwe wave uchida kunyora.
- Tarisira kugadziriswa kwehuwandu, nguva yekumirira inosanganisira, kurarama kwenguva refu pane iwe uchifunga kuti ichaita. Kana iri shoma, iwe uchave wakashamisika. Asi kana iwe uchitora nguva yakareba, nguva isati yasvika, saka hazvizogadziri kumirira.