Gastroenteritis - kana chirwere chepamuviri sezvaanowanzozonzi - chinogona kukonzerwa nezvinhu zvakawanda zvakasiyana. Kazhinji kazhinji inokonzerwa nemhando yehutachiona ( norovirus , adenovirus, rotavirus , nezvimwe) asi zviratidzo zvakafanana zvinogona kukonzerwa nemaabhakitiriya e e. Coli kana salmonella nezvimwe zvipenyu zvakadai sezvipembenene. Fluenza (chirwere ichi) hachisi chikonzero chinokonzera zviratidzo zvepabonde.
Zviratidzo zvinowanzobatanidzwa ne "chirwere chemumapfudze" ndiko kusuruvara uye kurwisa. Iwe unogonawo kuva nefivha, kusuruvara, kurwadziwa kwepamuviri, kuora musoro, kushaya simba, uye chills.
Kana iwe wakambove nechimwe chezviratidzo izvi, unoziva kuti zvinosuruvarisa sei uye iwe pasina mubvunzo wakada kuve nani nekukurumidza.
Inguva Yakadini "Inonzi Fluc Flu" Yokupedzisira?
Vanhu vazhinji vanowana chirwere chemudumbu vanoona zviratidzo zvemazuva matatu asi hutachiona hunoenderera mberi kwenguva yakareba mazuva gumi nemamwe mavairasi. Kazhinji, kurutsa kunofanira kumira mukati maawa makumi maviri nemaviri kana iwe uri kuzvitarisira uye uchibata zvakanaka .
Kana uine zviratidzo zvinoramba zvichiramba kwemazuva gumi, kurutsa kunogara kwenguva refu kupfuura maawa makumi maviri nemana kana iwe uine ropa muhara yako kana kuti murutsi, taura nemutarisiri wako wehutano kana kutsvaga kurapwa pakarepo. Iwe unofanirwa kutarisa zviratidzo zvekudzikisa mvura izvo zvinojairika nemavhuvira emudumbu pamwe chete. Kana uchinge uchinge uchinge uine marara kana kuti uchirutsira nekusingaperi, unogona kudiwa kurapwa kuti uwanezve mvura.
Chii Chaungaita?
Vanhu vazhinji vasingaiti nemaitiro vachiwedzera kwenguva refu zviratidzo zvehutachiona hwemimba nekuedza kuedza kudya nokunwa zvakanyanya nokukurumidza. Apo chirwere chemukati chako chinopisa uye chinotsamwiswa (izvo ndizvo zvinoitika kana iwe uchinge uwana chirwere chemuviri), hachizoregi uye kucheka zvokudya sezvaizoita chero imwe nguva.
Kunyangwe zvingave zviri kuedza kunwa yakawanda kuti uedze kudzorera mvura inoshanduka iwe wachangosuka kana iwe uchida kuedza kudya nokuti iwe hauna kurwara mumaawa mashomanana, GI yako inoda nguva yekuzorora nekudzoka.
Yeuka kuitora zvishoma.
Imwa sips yemvura kana seroti electrolyte mushure mekurutsa kuchimira uye kana iwe unonzwa uchida kudya, ramba uchizvinyima uye nyore. Vanokanganisa, mbiriso, noodles, mupunga - chaizvoizvo zvokudya zvinenge zvichinyorova pamudumbu mako uye zviri nyore kudya. Dzivisa kudya kwemavara, girafu, uye zvinonhuwira kusvikira wapera zvachose.
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Shoko Rinobva
Zvinosuruvarisa, zvirwere zvepamu zvinowanikwa uye zvinopararira zvikuru. Ivo zvakaoma kudzivisa. Shamba maoko ako kazhinji, kunyanya mushure mekushandisa imba yekugeza uye usati wadya kana kugadzirira kudya. Kana iwe ukaitika kuti unorwara, chenjerera iwe uye utsvake kurapwa kana iwe uchinetseka pamusoro pezviratidzo zvako kana kuti usingazivi zvokuita. Nenzira yakanaka, ivo vanowanzopfupika uye iwe unofanirwa kudzokera kwauri zvakare mumazuva mashoma.
Sources:
"Gastroenteritis". MedlinePlus 9 Aug 14. US National Library of Medicine. Dhipatimendi reHutano neHuman Services. National Institutes of Health. 20 Feb 15.
"Viral Gastroenteritis". National Institute of Diabetes and Digestive and Kidney Disease 23 Apr 15. Dhipatimendi reU.S. Health yeHuman and Human Services. National Institutes of Health. 20 Feb 15.
"Viral Gastroenteritis (Dumbu Dutu)". Zvirwere uye Zvirongwa 2 Dec 14. Mayo Foundation yeChiremba Dzidzo Nekutsvakurudza. 20 Feb 15.