Kuipa kwemitochondrial kunowedzera kuwedzera sechinhu chinowanikwa chechirwere chisingaperi chine simba . Dr. Sarah Myhill, chiremba weku UK uyo aive ari mubatsiri wekutanga weiyiyi uye ane protocol yehutano yakabva mazviri, achangobva kuparadzira pepa rekushaya simba kwemitochondrial iyo inotarisa kune inogona kuongororwa.
Chii chinonzi Mitochondria?
Mitochondria ndeyezvikamu zvakasiyana zvemasero ayo, pakati pezvimwe zvinhu, inoshandura mishonga mumasimba. Izvo simba rinoita kuti masero ako aite mabasa awo akawanda mumuviri wako - kana, kana une mitochondrial kudzvinyirira, iyo simba haigoni kubudiswa, nokudaro kudzivirira masero ako kuti asaite mabasa ake zvakanaka.
Proposed Test Diagnostic Test
Muedzo wakakurukurwa mupepa iyi i "ATP profile". Iko kuongororwa kweropa kunotarisa mazinga akawanda, kusanganisira ATP (adenosine triphosphate), iyo ndiyo miviri yomuviri wekutanga, uye ADP (adenosine diphosphate), iyo mitochondria inoshandisa kuita ATP. Myhill's peputi inoti migumisiro yakave yakajeka - iyo yakanyanya kuoma kudzvinyirira, zvakanyanya kuoma zviratidzo. Inotiwo kuedza kunogona kuparadzanisa pakati pevanhu vanonetseka nekuda kwekutambudzika / pfungwa dzepfungwa uye avo vane magetsi anoshanda.
Izvo zvose zvinonzwika zvinonakidza, asi iyi haisi muedzo unogona kukurumidza kuenda uye kutora iko ikozvino (kwete kuti iwe unogona kunge uchikurumidza kukurumidza!) Tsvakurudzo iyi iri mumatanho ekutanga uye inoda kusimbiswa, kugadziriswa zvakare, uye zvakare -re-yakasimbiswa mberi kwayo ichagamuchirwa nevechiremba.
Chiri nani-mamiriro ezvinhu, zvichave makore makore aya asati aedzwa. Zvisinei, izvozvo hazvirevi kuti isu hatigoni kushandisa ruzivo rwekutibatsira isu ikozvino.
Kurapa Kushaya Mitochondrial
Dhigirii Myhill's for the treating mitochondrial dispersion is a set of supplements, many of which are familiar to most of us:
- CoQ10
- L-Carnitine
- D-Ribose
- Magnesium
- Niacinamide (Vitamin B3)
Mimwe yemasero ayo anokurudzira ari kunze kwehutano hwakanaka, saka tapota taura nachiremba wako uye wemishonga uye uzive njodzi ipi neipi inobatanidza nepamusoro dhesi usati watanga izvi (kana kuti ipi zvayo) chirongwa chemishonga.
Vamwe vanachiremba vanokurudzira vitamin B2 (riboflavin) yekugadzirisa matambudziko e mitochondrial, uye kurapa kwepanyama yekuvandudza mararamiro ekufamba uye kusagadzikana.