Kuporesa kana Kuvandudza Incontinence
Iko kushungurudza kunorwadza kuti varume vakawanda vane dambudziko rakaoma rokuzora vasati vaita chirwere cheprostate kuti vawane hutachiona mushure mekuita. Nenzira yakanaka, kune mishonga yakawanda inowanika mukusava nehanya, uye kutsvakurudza kunoratidza kuti kupindira kwakajeka sekuputika kwepasi pasi kunogona kuva kwakabudirira zvikuru.
Vanopfuura hafu yevarume vose vane chirwere cheprostate vanonzwa ruzivo rwakawanda rwekuvhenekera.
Kune mhando ina dzisina kudzivirira, uye kune vanhu vane chirwere cheprostate, dambudziko rinogona kubva kubva pakuva nemuviri "kunokonzera" mushure mekuenda kuruwazheni kuti urege kukwanisa kudzora urini zvachose mumatambudziko akaoma.
Kune mishonga inowanika kushaya hutachiona mushure mekuvhiyiwa kweprostate, iyo inobva pane maitiro anongoda maminetsi mashomanana pamusi kune mishonga pamwe nemamwe mapindiro akagadzirirwa kudzivisa njodzi dzinonyadzisa.
Kudzidzira Kuita Incontinence
Pelvic Floor Maitiro : Aya maitiro anobatsira anobatsira masimba emapuranga, ayo anobatsirawo kubudirira kugadzirisa urinary uye kuderedza kuora.
Kegel Kuvhidzira Kwevanhu : Izvi zvinodzidzisa ndeimwe rudzi rwepelvic pasi. Ronga kuita izvi izvi zvisingasviki pasi 90 pane zuva, izvo zvinotora maminitsi mashoma pazuva.
Chirafu Kudzidzisa: Kugadzira chiitiko chitsva chokudhonza kunogona kubatsira kuderedza zvikamu zvekushaya chimiro.
Lifestyle Changes for Incontinence
Mimwe yemishonga yakanakisisa yekusagadzikana ndiyo inonyanya kushanda. Upenyu hwekuchinja hunoita kuti huve nehutano hwekudzivirira, asi ivo vakasununguka uye nyore nyore kubudirira.
Kutsigira Kwemhepo: Izvi zvinongoreva kunwa zvishoma zvishoma kuburikidza nezuva pane kunwa doro rakawanda panguva imwe uye kusanwa munguva maawa asati avata.
Caffeine Intake: Caffeine inobatsira kusava nehanya nenzira mbiri. Caffeine inobvisa shanje, iyo inogona kukonzera chiitiko che incontinence uye iriwo diuretic, iyo inokonzera kuwedzera kwekugadzira urini.
Zvirwere Zvokurapa kweInstininence
Kune vamwe varwere, mishonga inopa kuvandudza kwakanakisisa kwezvinonzi incontinence zviratidzo. Mishonga inowanzosiyana-siyana, saka chiremba wako angave iwe uchiedza mishonga inopfuura imwe chete usati wasarudza iyo yakakunakira iwe.
- Anticholinergics: Ruzhinji rwekushaya zvinodhaka zvinowira munharaunda iyi, kusanganisira Detrol, Toviaz, uye Enablex. Iyi mishonga inodzivisa kusakanganiswa kwechibvumirano chezvipembenene uye zvishoma, zvichibatsira kudzivirira zvikamu zvekusaziva.
- Tricyclic Anodzvinyirira: Chikonzero chekuti izvi zvikamu zvemishonga, iyo inowanzo mushonga wekuora mwoyo, inoshandisa kurapa kusagadzikana hainzwisisiki. Inotarisirwa kuti mishonga iyi inoderedza mishonga yechipfuva iyo inowanzoshaya simba, iyo inogona kukonzera kusagadzikana.
- Desmopressin: Kazhinji inozivikanwa seAnti-Diuretic Hormone, kana ADH, ichi chinodhaka chinoderedza huwandu hwehuta hunogadzirwa, hunogona kubatsira kudzivisa kusagadzikana kunobva kune chikwata chakakwana.
Incontinence Products
Catheters: Catheter ibhuti rinowedzerwa mukati mekurera uye rinopinda muchikanda.
Kune mhando dzakasiyana dzemakateti, kusanganisira catheter ye foley , iyo inoramba iri panzvimbo kwenguva yakareba uye inounganidza urine, kana catheter yakananga, inoiswa kusvikira chidimbu ichibviswa uye ichibviswa pakarepo. Kondomu catheter haina kuiswa zvachose, pane kudaro, kufanana nekondomu, inoiswa sehadzi pamusoro penhengo.
Pads uye Mhinduro: Kune avo vasingakwanisi kudzora kusatendeseka kwavo zvakakwana nemishonga, mhembera dzevanhu vakuru, incontinence pads kana control pads dzinogona kubatsira. Inowanzozivikanwa se "vanhu vakuru vemahara" incontinence michina inouya nenzira dzakasiyana-siyana uye zvinyorwa.
Zvimwe zviduku zviduku zvinogona kuiswa mujasi rejasi rinotora nguva inoputika, asi vamwe vanotora nzvimbo yepurasitiki uye vanonyanyisa.
Izvi zvigadzirwa zvinogona kurongedzwa paIndaneti kune avo vasinganzwisisiki vachizvitenga muchitoro chetsika.
Sources:
Pharmacotherapy yeInstress Urinary Incontinence. Ongororo MuUrology. Tracy W Cannon, MD naMichael B Chancellor, MD. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1473013/.