Hupenyu hwako haufaniri kutenderera kumudziyo
Kune varume vakawanda, rimwe rwendo kuenda kuimba yekugezera richadurura chisungo uye kupa ruzivo kwemaawa akawanda. Varume vane chirwere chinoputika (OAB) vanogara vachinzwa chido chakasimba chokuramba masikati neusiku. OAB inogona kuchinja hupenyu, hunoita varume vezera rose, uye inoparadza basa rako, mararamiro uye mararamiro anoshanda, uye kurara kwako. Ndinofara, pane nzira dzakasiyana-siyana dziripo dzinogona kuvhara chisungo chakanyanya kuita uye hupenyu hwako hudzoke.
Kuwanda
Kunyange zvazvo chirwere chinopfurikidza chinogona kuonekwa sechiitiko chemukadzi, chidzidzo cha2009 chinoti, "Kuwanda kwezviratidzo zvinokonzera kusakara (OAB) kune zvizhinji varume nemadzimai, uye kukanganisa kwehupenyu hwehupenyu (QOL) zvakafanana zvakakosha."
Ichokwadi, inofungidzirwa makumi matatu kubva muzana yevarume vose vanogara muUnited States vanoona zviratidzo zvekushanda kwekanyanya. Uyezve, chidzidzo chacho chinotaura kuti zviratidzo izvi zvinogona kuenda zvisina kutorwa kana kuonekwa seimwe mamiriro ezvinhu akadai sebenign prostatic hyperplasia (BPH), kana kuwedzera kweprostate gland. OAB inogona kunge yakakonzerwa nedzimwewo zvinhu zvakare.
Zviratidzo nezviratidzo
Zvizhinji zvezviratidzo zveOAB zvingakanganisa mabasa ako zuva nezuva. Unogona kuwana:
- Kuwedzerwa kwekurota: Ichi chinhu chinonyanya kukurudzira kuti urinate, izvo zvingave zvakaoma kumisa kana kusava nehanya.
- Kukurudzira incontinence: Uku kurasikirwa kwekusagadzikana kwemuti mushure mekuda kwakasimba kuti urinate. Vamwe vanhu vangave vachidonha mvura shoma shoma, asi vamwe vanogona kuona kurasikirwa kwechikonzero chikuru chemuti.
- Nguva yeUriin: Inonzwa chido chokurinha kanopfuura kasere mumaawa 24.
- Nocturia: Iri izwi rinotsanangura kukosha kwekumuka kaviri kana kupfuura kakawanda panguva yeusiku kushandisa chimbuzi.
- Uturu hwepelvic: Chidzidzo che2008 chinotsanangura kuti mapurotini ekuputika, anozivikanwa se cytokines, angave ane mhosva yekukonzera marwadzo mukati memapapiro kana chiropa uye achibudisa zvimwe zviratidzo zveOAB.
- Kusagadzikana voiding: Vamwe vanhu vangave vachinetseka kuvhara mavhiri avo. Izvi zvinogona kutungamirira kumukaka usina kunyanya kushanda nokuti chidimbu chinosvika pakuzara kwayo nekukurumidza uye chinoda kuregererwa kakawanda.
Zvinokonzera
Sezvambotaurwa, chikonzero chinonyanya kukosha cheOAB mumarume chingave chikonzero nekuda kwe prostate yakakura. Sezvakataurwa neNational Association of Continence (NAFC), inenge hafu yevarume vose vachawana prostate yakakura nezera remakore makumi matanhatu-nhamba inokwira kusvika 90 muzana nezera remakore makumi mashanu. Hora yakawedzerwa inopesana nekuyerera kwemuti, zvichida mamwe mazendo kuenda kune imwe the bathroom.
Pane zvimwe zvinokonzera OAB zvakare. Mamiriro ezvinhu ehutano akadai sokurohwa, chirwere chePasinson, uye kukuvara kwepamuviri kunogona kuva nemhosva. Uyezve, mamwe marapirwo akadai sechirwere cheshuga , kazhinji urinary tract infections, kana kusagadzikana kusagadzikana, kunogona kuva zvikonzero zvinokonzera. Uyezve, kusagadzikana kwemaitiro echando uye kupera kugona kunganganisa zviratidzo.
Cherechedza kuti izvi ndezvikonzero zvinokonzera-hazvirevi kuti OAB yako inokonzerwa neipi kana imwe yenyaya idzi. Kukurukurirana pachena nechiremba wako kunobatsira kubvisa chero chaunofunga iwe uye kukuunza zvakakodzera kurapwa.
Treatment Options
Kune nzira dzakawanda dzokurapa dzinowanikwa kukubatsira kutarisira OAB uye kuderedza migumisiro yehupenyu hwako hwezuva nezuva.
Sangano reNational Institute of Diabetes uye Digestive uye Kidney Diseases Health (NIDDK) rinopa ruzivo rwakakwana rwemishonga yekurapa. Dzinosanganisira:
- Chiradziro yekudzidzira: Nekuita kwekurapa iyi, chiremba wako angangokutaurira kune unyanzvi hwehutano hwepilvic kana kuti murapist. Aya ndiwo masangano anodzidzisa zvakakwana muchechi, chiropa, uye hutano hwepabonde.
Bernadette Kamin, chiremba wepanyama paKamin Physical Therapy muItaly, anoti, "Pane hutano hwakanaka hwehutano hwehutano hwevarume vane OAB. Varume havafanirwi kurarama nehutachiona zviratidzo zvinonyanya kuchinja mararamiro avo. Kuti uwane mamwe mashoko pamusoro pekuti chirwere chinogona kuitei kune varume vane OAB, taura neAmerican Physical Therapy Association, sangano rine zvikamu zvinonyanya kugadziriswa kwevarume nevakadzi pasi pevhu. "
- Mishonga yekurapa: Pane mhando dzakasiyana dzemishonga yakadai saTolterodine, Oxybutynin, uye Solifenacin inoderedza chisimba. Nzira dzinowanzobatwa dzemishonga iyi dzinosanganisira maziso akaoma uye akaoma muromo.
- Neuromodulation: NIDDK inotaura kuti, "Mafungiro emagetsi mashoma anogona kushandiswa kukurudzira mishonga inodzora shanje uye mutsara we sphincter." Mapulisa anokwanisa kuendeswa kunzvimbo dzakasiyana-siyana, kusanganisira kuburikidza nemumataresi kana pane nzvimbo dzakasiyana paganda. Pane urongwa hwehutachiona hunoshandiswa neuromodulation, kubva kune nzira dzekuchengetedza kushandiswa kwekuvhima kwechigunwe chekusingaperi.
- Injections muchikanda: Mudiki madhayisa , majoi eBotox anogona kupa rubatsiro rwenguva pfupi kune vanhu vane shungu dzisina kunaka. Kuti urambe uchibudirira, injini dzinofanirwa kutarisirwa nguva nenguva. Kurukurai zvingava nemigumisiro nachiremba wako.
- Kuvhiya: Kazhinji, kuvhiyiwa inzira yekupedzisira kana kusarudzwa kwepakutanga kusati kwabudirira. Kupindira kwevashanduri kunogona kushandiswa kuwedzera kukwanisa kwechibvumi kubata urini, kana, mumamiriro asina kukwana, kubviswa kwechidzitiro kunogona kufungwa.
Shoko Rinobva
Zviratidzo nezviratidzo zvekusavhiringidza zvakanyanya zvinogona kuvhiringidza muupenyu hwako, asi nokukurumidza iwe uchitaura nezvezviratidzo izvi nechiremba wako, unokurumidza iwe unogona kuva mumugwagwa wekuwana rubatsiro, kutarisira mamiriro acho, nekudzosa hupenyu hwako. Ndapota musaziva kuti mishonga yose ichashanda kubva pakure. Zvinogona kutora maitiro mashomanana kuti awane kubatana kwakakodzera kwezvibvumirano kuti zvikubatsire zvikuru.
> Sources:
> Gomelsky A, Dmochowski RR. Zvokudya Zvisingabatsiri Muvarume. Kurapa Kubudirira muUrology. 2009; 1 (4): 209-221. DOI: 10.1177 / 1756287209350383
> Mamiriro evanhu. National Association for Continence website. https://www.nafc.org/mens-conditions/
> Saini R, Gonzalez RR, Te AE. Chronic Chronic syndrome syndrome uye chikwata chinopfurikidza: chinoputika chibatanidza. Nhasi Urology Inoparidzira. 2008 Jul; 9 (4): 314-9.
> Urology Care Foundation Website. Chii Chisinganyanyi Kuita Chirwere (OAB)?