Hungu, Iyo Matamba ndeye Iwe!
Ndine fibromyalgia . Kwemakore, ndaifunga nezvekuwana munhu akaremara musiparari yepamusoro uye haana. Ndakanyara, sezvinonzi ndingadai ndakatora chimwe chinhu kune mumwe munhu aichida. Zvadaro, mushure mekunyanya kunetseka kwekutengesa kwekutenga, ndakapinza uye ndakazviita.
Iye zvino, ndinogona kuona kuti ndaifanira kunge ndakazviita makore akapfuura. Uyewo, handina kufanira kunyadziswa nazvo, uye iwewo haufaniri.
Kana iwe une fibromyalgia, chisingagumi kuneta , chirwere chisingaperi, zvinokonzera zvirwere zvinokonzera. Hungu, zviratidzo zvine chitubu cheguruvhiri, asi izvi hazvirevi kuti vanhu vari muzvigaro vanogona kupura ipapo.
Ichokwadi, mune dzakawanda dzeUnited States, iyo inosanganisira:
- Kusakwanisa kufamba mamita makumi maviri pasina kumira kuzorora
- Kusakwanisa kufamba kunze kwekushandiswa kana kubatsirwa kubva pakashongedzwa, mucheka, kubata, nezvimwewo.
- Kugona kufamba kwakanyanya kunokonzerwa nekuda kweArthritic, neurological, kana mamiriro emapfupa
Mune dzimwe nyika, iri 50 kana 100 mamita pane 200. Dzimwe nyika dzinoshandisa mazwi akasiyana, akadai se:
- Chirwere chinorwara kana chirwere chinokanganisa kana kupindira nekufamba nekuda kwekuti ((zadza muvharo)
Kana iwe uine fibromyalgia kana kusagadzikana kwehutano syndrome, hazvina kunaka kuti iwe haugoni kufamba zvakanyanya kure kunze kwekuda kuzorora, kunyanya pazuva rakaipa. Vazhinji vedu tinoita, pane imwe nguva, tinoda hove kuti tifanane kana nekuda kwekutambudzika mumakumbo kana muhudyu.
Uye isu tose tine mamiriro ezvinhu ayo, kunyanya muchikamu, neurological.
Kana chimwe chezvataurwa pamusoro apa chinorondedzera iwe, saka, netsanangudzo, iwe unokodzera. Unozviwana iwe uchiti, "Hungu, asi izvi zvinongova zuva rakaipa"? Zvakanaka, saka tora ndiro kana bhandi uye ushandise chete mumazuva aunoda. Ndizvo zvandinoita.
Vamwe vanoti, zvisinei, izvo zvinoremedza. Somuenzaniso, New York inoda chimwe cheizvi:
- Kusagona kana kusashandiswa kweimwe kana makumbo maviri
- Neuro-muscular dysfunction iyo inowedzera kukanganisa kufamba
- Chimwe chiremara chepanyama kana chepfungwa chinokonzera kushandiswa kwekutakura kwevanhu
- Kutadza kuchena pamutemo
Fibromyalgia uye kusingaperi kuneta kwechirwere hazvifungi neuro-muscular, saka hazvingabatsiri. Zvisinei, zvimwe zvezviratidzo zvedu zvingakuteerera iwe pasi pechitatu. Nemuenzaniso, kana iwe unotarisana nekushungurudzika kunetseka mumapoka evanhu, izvo zvinogona kuita kuti kutakura kwevanhu zvive nechinetso kwauri. Uyewo, kuenda kumabhazi emabhasi kana pasi pezvitima zvingave zvisingaiti.
Kuwana Plumburu Yakakosha / Bhokisi
Nzira yekuwana hombe yakaremara kana bhokisi ndiro rakanaka. Chokutanga, tsvaga zvaunoda zvemafomu uye mafomu. (Mazano anowanikwa pasi apa.) Zvadaro, iwe nachiremba wako muzadze uye iwe uri kutumira.
Zvechokwadi, izvozvo hazvigone kushanda kana iwe wakanamatira kune chiremba uyo asingatendi kuti chirwere chako "chaicho" kana chakanyanya kuora mwoyo. Kana zvakadaro, iwe ungangove uri nani pakutsvaga chiremba mutsva (kana zvichibvira), uye kwete chete kuitira kuti uwane kadhi rakagadzikana! (Zvinosuruvarisa kuti vamwe vedu vakachengetwa zvisina kukodzera kurapwa nekuda kwehushuwarisi, geography, kana zvimwe zvikonzero, uye ichi chinhu chimwe chete chinokonzera mamiriro ezvinhu akaipa.)
Muzviitiko zvakawanda, bhokisi rakasununguka asi iwe unofanirwa kubhadhara mapepa emarenda akaremara. Chinhu chikuru chekubatira chikwereti ndechekuti inogona kufamba newe pane kuiswa pamotokari yako.
The Social Stigma: Rude People
Chimwe chezvikonzero zvandakabatira kwenguva yakareba ndechokuti ndaitya vanhu vaizoita zvinyorwa zvinotyisa. Zvinoitika. Vamwe vanhu vasina hanya vanofunga kuti vanogona kutaurira nekutarisa kana kuti isu tisina urema, uye nokuda kwechimwe chikonzero, vanofunga sekuti vane kodzero yekuita kuti tive pamusoro payo.
Mukugadzirira icho (icho chisina kumboitika kwandiri zvakadaro), ndakagadzira makadhi maduku kutakura muchikwama changu chinoti:
Kusimwa kusina kukwana kunondibatsira kuramba ndakashanda uye kubereka pasinei nekurwadziwa kukuru muhudyu, mabvi, kumashure, mapepa, uye maoko. Inogadzirisa kurwadziwa uye kuneta, izvo zvinoreva kuti ndiri nani kukwanisa kushanda uye kutarisira mhuri yangu.
94% yekuremara muUnited States inokonzerwa nekusaonekwa kurwara, kusanganisira chirwere, arthritis, chirwere chemoyo, multiple sclerosis nezvimwe. "Invisible" hairevi "kwete chaiye."
Inzwa wakasununguka kuti uite zvakakodzera kuti zvifanane nemamiriro ako uye ugare uripo. Kana iwe unogona kungozvinyima.
Chinhu chinokosha ndechokuti iwe unotora chimwe chinhu pane zvakagadzirirwa kukubatsira kupinda muupenyu. Tine matambudziko akakwana. Tine kodzero shoma shoma pano neko, haufungi?
Mashoko Akavhara Yekuvharavha, neHurumende
Iwe unofanirwa kutora maforomu ePFP kuti uone zvidimbu zvakakodzera zvekufanirwa.
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