Chii Chandinofanira Kuziva Nezvo?
Superoxide dismutase is enzyme inowanikwa mumutumbi wako. Uyewo inowanikwa muzvokudya zvinowedzera uye injinga mafomu, superoxide dismutase inokurudzira kuparadzwa kwemasimba evanhu vasingasunungurwi . Superoxide dismutase zvinowedzera zvinoshandiswa kurapa uye kudzivirira zvinetso zvehutano nezvimwe zvirwere.
Batsirwa
Kusvika ikozvino, kutsvakurudza pamusoro pemishonga yehutano yezvokuwedzera zvinosanganisira superoxide dismutase ishoma.
Uyezve, kune humwe humwe uchapupu hwokuti superoxide dismutase inogona kunge isingafambidzwi nemuviri kana inotorwa mufomu yekuwedzera.
Kutsvakurudza kwepakutanga kunoratidza kuti superoxide dismutase inoratidza kuvimbiswa mukurapa amyotrophic lateral sclerosis (inozivikanwawo sehosha yaLou Gehrig), chirwere chePalinson, chirwere cheAlzheimer, chirwere chechirwere, uye dzimwe nzira dzekenza, maererano neshumo rakabudiswa mu Medical Medical Monitor muna 2002. Zvisinei, pane iye zvino kushayikwa kwekliniki miedzo kuongorora kushandiswa kwe superoxide dismutase mukurapa kwemamiriro aya.
Panewo humwe uchapupu hwokuti kutora superoxide dismutase pamwe chete ne gliadin (rudzi rweproteni rwakasungwa kubva pagorosi) runogona kubatsira kudzivirira kusakanganiswa kunokonzerwa nekunyanya kunetseka . Mukutanga kwekudzidza kwakabudiswa muPhytotherapy Research muna 2004, somuenzaniso, kuongororwa pamhuka kwakaratidza kuti kurapwa pamwe nekubatana kwe superoxide dismutase uye gliadin kunogona kubatsira kuwedzera antioxidant basa.
Zvidzidzo pamusoro pehutano hwehutachiwana hwekuchengetedzeka kwe superoxide dismutase dzinosanganisira rondedzero ya1991 yakabudiswa mu Circulation . Chidzidzo chacho chaisanganisira varwere 120 vakanga vachangobva kuora mwoyo. Usati wawana coronary angioplasty (chirongwa chinoshandiswa kuzarura mishonga yakadzika mumoyo), varwere vakagamuchira nzvimbobo kana kuiswa kwe superoxide dismutase.
Zvidzidzo zvekudzidza zvakaratidza kuti superoxide dismutase yakakundikana kubudisa kuvandudzwa kwemuviri webasa.
Zvishandiso
Mune dzimwe nzira dzokurapa, superoxide dismutase zvinowedzera zvinonzi zvinodzivirira pane zvinotevera:
- Chirwere cheAlzheimer
- cataract
- gout
- kuputika
- interstitial cystitis
- osteoarthritis
- Chirwere chePalinson
- rheumatoid arthritis
- scleroderma
Superoxide dismutase inonziwo inononoka kukwegura uye inodzokorora zviratidzo zvekwegura paganda.
Caveats
Nemhaka yekushayikwa kwekutsvakurudza, zvishoma zvinonyatsozivikanwa nezvekuchengetedzwa kwenguva refu kana kushandiswa kwenguva dzose kwezvinyorwa zvine superoxide dismutase.
Zvakakosha kuchengetedza mupfungwa kuti zvidimbu hazvina kuongororwa kuchengetedzwa uye zvokudya zvekudya zvinowanzosaregererwa. Mune zvimwe zviitiko, chigadzirwa chacho chinogona kutakura dhesi dzinopesana nemari yakatarwa yemiriwo imwe neimwe. Mune dzimwe nguva, chigadzirwa chacho chingave chakasvibiswa nezvimwe zvinhu zvakadai sesimbi. Uyewo, kuchengeteka kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane zvirwere kana avo vari kutora mishonga haisati yasimbiswa. Iwe unogona kuwana mamwe mazano ekushandisa mashandisiro pano .
Alternatives
Mimwe mishonga yemasikirwo ezvisikwa inogona kubatsira kudzivirira muviri kubva pakuvhiringidzika kunokonzerwa nemasimba ekudzivirira.
Semuenzaniso, kutsvakurudza kunoratidza kuti zvinhu zvakadai semafuta chaiwo, resveratrol, turmeric , kubata , kocoa, uye anthocyanins zvinogona kubatsira kuwedzera antioxidant basa uye kurwisa kukanganisa kwehutano. Mukuwedzera, michina yakadai sevhitamini C , vitamin E, uye beta-carotene inozivikanwa kuti inoshanda semasikironi.
Kwatingawana
Inowanikwa kutenga inowanikwa paIndaneti, superoxide dismutase zvinowedzera zvinogona kuwanika mune zvakawanda zvekudya-zvekudya zvekudya uye muzvitoro zvinonyanya kuzivikanwa zvezvokudya.
Shoko Rinobva
Pamusana pekutsvaga kwekutsvakurudza, zvakakurumidza kukurudzira superoxide dismutase semushonga kune chero mamiriro ezvinhu. Zvakakosha kuziva kuti kuzvirapa kwechiitiko ne superoxide dismutase zvinowedzera uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
Kana uri kufunga nezvekushandisa, ita nechokwadi chekukurukura wako mukuru wekuchengeta.
> Sources:
> Flaherty JT, Pitt B, Gruber JW, Heuser RR, Rothbaum DA, Burwell LR, George BS, Kereiakes DJ, Deitchman D, Gustafson N, et al. "Recombinant Human Superoxide Dismutase (h-SOD) Inokundikana Kuvandudza Kuvandudzwa kweMhepo Inoshanda Muvarwere Vanopinda muCononary Angioplasty yeAacute Myocardial infarction." Circulation. 1994 May; 89 (5): 1982-91.
> Noor R, Mittal S, Iqbal J. "Superoxide Dismutase - Applications uye Kukwana Kwevanhu Zvirwere". "Med Sci Monit 2002 Sep; 8 (9): RA210-5.
> Vouldoukis I, Conti M, Krauss P, Kamate C, Blazquez S, Tefit M, Mazier D, Calenda A, Dugas B. "Kuwedzerwa neGliadin-Inobatanidza Chine Superoxide Dismutase Extract Inokurudzira Kudzivirira Antioxidant uye Inodzivirira Kurwisa Kunetseka." Phytother Res. 2004 Dec; 18 (12): 957-62.