Nokuti chirwere cheAlzheimer nemamwe marudzi ehutano hwemweya zvinogona kuita kuti zvive zvakaoma kudzidza zvinhu zvitsva, kushandisa zvigadziriswa, zviitiko zvinogara zvisingagoni kugadzikana zvinogona kunyaradza nekusimbisa, kune vose vane dhementi uye avo vanopoteredza.
Routines inowanzobatanidzwa pamwe nematongerwo edu uye kwenguva refu , uye sezvo Alzheimer inowanzotanga kukanganwa kwenguva pfupi , chiyeuchidzo chegadziriro inowanzogara zvakanaka mukati mezvikamu zvekati zveAlzheimer's.
Muchikamu chekutanga chekushaya pfungwa kwevanhu, vanhu vanogona kunge vachiziva zvakanyanya zvirongwa uye vanogona kutaura nemashoko kana chiitiko ichocho chiripo chinogona kuchinja. Pakati pezvikamu zvepfungwa zvekushaya pfungwa, maitiro anowanzowanzova nekufamba-famba kwekufamba, zvakadai sekupwanya meno ako.
Mhando dzeZuva Routines
Routines ndiyo zvinhu zvinogara zvichiitika, kazhinji zuva nezuva. Routines inogona kuve yekudya kudya kwekudya chamangwanani, kuverenga pepanhau kana magazini, kutora bvudzi rako kuitwa musi weChishanu, kuenda kwemazuva ose pamwe chete, kuisa tafura yekudya kwemanheru, kuomesa ndiro shure kwemasikati, kana kushandisa imwe shati yefurafura musi weSvondo .
Routines inogonawo kuva nehuwandu hwemabasa ayo apera. Kana uri kugadzirira kubhedha, unogona kutanga nekufamba muimba yekugezera uye unopfurikidza nekupwanya meno ako, uchishandisa chimbuzi, kushambidza maoko ako uye wozoenda kurara.
Iwe unofanirwa kuita chinangwa chekuisa zvinhu zvinoda muviri , sekufamba kwemangwanani, pamwe nemabasa anogona kuwira mune imwe nzira yakakura sekurapa, unyanzvi , puzzles nezvimwe.
Heino tarisiro yezvibatsiro zvemuitiro.
Inochengetedza Mabasa
Kuita basa rimwe nerimwe, pasinei nebasa remuviri kana repfungwa, rinogona kuwedzera mukana wekugona uku.
Inoderedza Kuzvidya Mwoyo
Kufanotaura kwechiitiko kunogona kuderedza kufunganya. Munhu ane dementia anganzwa akanzwa akasununguka uye ane chivimbo kana achiziva zvaanotarisira.
Kunoderedza Kuchengetedza Kunetseka
Routines inogona kuderedza kushungurudzika kune avo vanotarisira vanhu vane dambudziko rekuita nekuita kuti zuva rive rakarongeka uye zvichida kuderedza mukana wekupikisa maitiro .
Inobvumira Vamwe Kuremekedza
Mabasa akave achiitwa nguva dzose, zvakadai sekupeta zuva rega roga, anogona kuwedzera kuzviremekedza uye kuvimba nokuti munhu anogona kuzviita akazvipira. Kunyanya muzvikamu zvekutanga zvekutenda kwemazuva apo vanhu vanowanzoziva nezvekukanganisa kwepfungwa, kuzvimiririra mubasa kunogona kukurudzira kwavari.
Kuchinja Routines
Nzira dzinogona kudikanwa kuti dzive nyore nyore sezvo kuora mwoyo kwemazuva ano kuchifambira mberi. Somuenzaniso, kana mudzimai wako achigeza nguva dzose zvokudya shure kwekudya, unogona kuderedza kuwanda kwezvokudya kana kushandisa mapurasitiki. Iwe unogonawo kuchenesa ndiro iyo pane imwe nguva kana asingakwanise kugezesa zvizere kana kuti aise iye zvakare kana achida chimwe chinhu chokuita. Kana murume wako nguva dzose achisarudza zvipfeko zvokupfekedza mangwanani, iwe unogona kuchinja nzvimbo yezvimwe zvipfeko kana kutenga kabhidziro raanoda jira kuitira kuti rimwe racho rinogona kushambidzwa.
Sources:
Alzheimer's Association. Kuumba Daily Plan. Yakasvika musi waMarch 28, 2013. http://www.alz.org/care/dementia-creating-a-lan.asp
Alzheimer Society of Canada. Routines uye zviyeuchidzo. Yakasvika musi waMarch 28, 2013. http://www.alzheimer.ca/en/sk/Living-with-dementia/Day-to-day-living/Routines-and-reminders
Alzheimer's Foundation yeAmerica. Kutarisira Kutarisira Mazano: Zuva Nezuva Routines. Yakasvika musi waMarch 28, 2013. http://www.alzfdn.org/EducationandCare/dailyroutines.html
Lewy Body Dementia Association. Kunzwisisa Maitiro Ekuchinja kuDementia. http://www.lbda.org/content/understanding-behavioral-changes-dementia