Mwana Wako Anotambura Nokurara kweApnea?
Chero mubereki angayeuka nguva iyo mwana wavo aizorara uye acherechedza zvakanyanya kuti ivo vakanga vachifema. Mazuva ano, iwe unofara kuti mwana wako anorara zvachose, asi ucheche hunobereka chinhu icho mubereki wose anofanira kuziva.
Pfungwa yemwana wako anotambudzika nemhepo panguva yokurara ndeyekurwa kwevabereki. Pamusoro pazvo, utano hwehuduku hunogona kuratidza zvinhu zvakasiyana-siyana izvo mwana ari kutambura kana pangozi ye, kusanganisira kukura kwemazino akazara , kusvuta kwezuva nezuva kudzidza matambudziko, uye nyaya dzekuita.
Ndivana Vechidiki Vanowedzera Kazhinji?
Kuchengetedza, izvo zvinonyanyozivikanwa nokuda kwekuvapo kwazvo muhuwandu hwepakati-hukuru hwevarume, vane mitemo imwechete kune vose vakuru nevana. Apo patinorara tinosunungura mishonga inotsigira mhepo dzedu nemitauro. Somugumisiro, rurimi rwedu runodzokera kumashure mukati mehuro kunoderedza huwandu hwemhepo mumutsipa zvichikonzera kudengenyeka kunozivikanwa sekunonoka.
Kutsvakurudza kwakaratidza kuti vana vakachema nenzwi guru vaipinda kaviri kuti vave nedambudziko rekudzidza. Kutevera husiku hwekurara kwakanyanya, vana vanewo mikana yekuve vasina kunyatsogadzikana uye vane kuoma kuteerera. Izvozvi zvakare zviratidzo zvekucherechedza-kukanganisa / kusagadzirisa chirwere (ADHD). Kurara kwepabhesi kunogonawo kubatanidzwa nekukurumidza kukura uye matambudziko emwoyo.
Kunyora uye Oxygen Nzara
Kurara inguva yekugadzirisa nekudzokazve. Mutumbi uri kugadzirisa uye kuvakazve maitiro ayo ose uye inonyanya kukosha nguva yekukura nokukurumidza vana.
Imwe yezvinonyanya kunetseka ndeyekukanganisa kwepfungwa kunogona kuitika kana mwana asingakwanisi kutora okisijeni yakakwana muuropi dzavo panguva yehope.
Kurara kunetseka kupemha ndeyeti nguva yekufema inoitika panguva yehope. Kunetseka ndechokuti munguva dzeDBB, uropi hwomwana hunogona kushaya nzara ye okisijeni.
Nevana 10% vevana vakaratidzirwa kuti varove nguva dzose, inenge 2-4% panguva imwe chete ine kubvumira kupererwa kwemafupa ekurara .
Kuvharirwa kwepabonde kunokonzerwa nehope kunoitika apo mhepo inovhara mhepo inovharidzirwa ichikonzera kudzoka kwepamusoro pakufema panguva yekurara nekuderedza okisijeni kweropa. Nyanzvi dzakatsigira kuti kupisa kunogona kuve chiratidzo chekufamba kwemhepo pakurara uye kunogona kukonzera kurara kwepnea.
Zvimwe zviratidzo zvehutano hwepabonde rehope dzinosanganisira:
- Kurara masikati
- Zvinotyisa kana kuti 'mumvuri' pasi pemeso
- Kuchengetedza kana kudanidzira kufema kunetseka panguva yehope
- Ane utsinye kana kuti asina kunaka
- Morning headaches
- Kupika pahope
- Bed wetting
- Muromo kufema
- Mazino achikuya
Nzira uye Mazino Health Anobatsira sei kuNyoka
Kubata mwana kunogona kuva chiratidzo chemamiriro ekufema zvakanyanya anoisa mwana mukukurira kwekukurira nekuda kwekurara kwekurara. Zvisinei, chikonzero chekunyora kuti chiitike chinogona kuratidza kuti muromo wemwana hausi kukura nenzira yaunofanira.
Nzvimbo yemuromo haina kungoita mazino, rurimi uye mamwe mavara, asi maziso emeso ari kumba kumhepo yepamusoro mumhuno uye pamutsipa. Kana mwana akanganisa, mazino akapwanyika, zvinoreva kuti rushaya rwavo haruna kukura zvakanaka uye mhepo yavo inogonawo kutambura nemiganhu. Apo munhu achikuya meno avo usiku , kazhinji zvinoreva muviri unoedza kuzarura mhepo dzavo dzisingabvumirwi kuti vafemere zvakanaka.
Kunyora mumwana ane meno akakombama kunogona kuva chikadhi chiratidzo chekudzivirira kupona kwemahope kunobatsira kudzokorora mapfupa ekufema nekuda kwekusava nekubudirira kwepamusoro pemhepo.
Mamwe Mamiriro Ezvinhu Anobatsira Kuti Urove Apnea muvana
Kunze kwekuvandudzwa kwemazino kune huwandu hwezvimwe zvinokonzera njodzi dzinogona kuisa mwana pangozi yekurara kwepnea. Kana mwana wako ane chimwe cheizvi pamwe chete nemazino achikurira uye achiita, unofanirwa kuti mwana wako aongororwe muchirwere chehope.
- Kuwedzera muviri
- Allergies
- Asthma
- GERD (gastroenterological reflux disorder)
- Matani makuru
Dambudziko rinowanzobatanidzwa nehope-kupererwa nekupemha kunotakura matani.
Kupfigira kana kutapukirwa adenoids mumutsipa kunobatsira kuvhara mumigwagwa zvichiita kuti zvive zvakaoma zvikuru kuti mwana apfuure panguva yokurara.
Maitiro Anokurapa Vanachiremba Anogona Kubatsira
Kana iwe wakacherechedza chimwe chezviratidzo izvi mumwana wako iwe unofanira kufungisisa kana vachida kuverenga kurara kuti vaone kana vane hope dzisina kufanira kufema. Rwendo rwunoenda kunechiremba wemazino rungagona kugona kana vari pangozi nekuda kwemazamu asina mazino akaumbwa nemakona madiki ekumusoro kana kumhepo kufema.
Kana iwe uchifungidzira kuti mwana wako ari pangozi mubhuku rinosangana naro nhasi neGP yako kana mazino.
> Sources:
> Anuntaseree, Wanaporn, et al. "Kuchengeta uye Kudzivisa Kubata Apnea muThai School-Age Vana: Kuwandisa uye Kuderedza Zvinhu." Pediatric pulmonology 32.3 (2001): 222-227.
> Beebe, Dean W., et al. "Kushevedzera Kuwana MuPega Vana Vechidiki: Kufananidza uye Maitiro uye Kuvandudza Correlates." Pediatrics 130.3 (2012): 382-389.
> Capdevila, Oscar Sans, et al. "Kuvharirwa kwevana Kubata Apnea: Matambudziko, Kutungamira, uye Zvigumisiro Zvakare." Proceedings of the American Thoracic Society 5.2 (2008): 274-282.
> Jain, Sejal V., et al. "Kuvharidzira Apnea Yokurara uye Kunyanya Kuwana Vana Vane Chirwere." Nyaya yevana neurology 28.1 (2013): 77-82.
> Miyao, Etsuko, et al. "Basa rekugara panzvimbo dzevasina-vese vane zvirwere zvekudzivirira kubatwa neApnea Syndrome." Internal Medicine 47.18 (2008): 1573-1578.