Is Gluten Nei Uchiora Mwoyo?

Dambudziko reCeliac, Gluten Sensitivity Symptoms Kazhinji Inosanganisira Kuora mwoyo

Hazvisi zvisingazivikanwi kune vanhu vane chirwere chechiliac kana senzwi reku gluten kurondedzera kuora mwoyo seimwe yezviratidzo zvavo.

Tsvakurudzo dzakawanda dzakanyora kubatana pakati pezviratidzo zvekuora mwoyo uye chirwere chechiliac - kunyange kune vanhu vave vachitsvaga kudya kwema gluten kwenguva yakareba. Vamwe vatsvakurudzi vakafungidzira kuti kuora mwoyo muecliacs kungangodaro kunobva pakuva nedambudziko rehutano husingaperi, nenzira imwe cheteyo vanhu vane zvirwere zvisingaperi zvehutano zvakadai seArthritis uye chirwere cheshuga chinowanzoodza mwoyo.

Zvisinei, kune humwe uchapupu hwokuti kuora mwoyo kune vanhu vane chirwere chechiliac kunosangana nekuchinja muuropi - zvinogona kuchinja zvinokonzerwa nokuti mumakumbo kukanganisa kunogadzirisa kunwa kwevamwe mishonga inokosha muuropi inoshanda. Uye kunyange zvazvo kutevera kudya kwe-gluten kusingaiti kubatsira, haisi nguva dzose kuderedza zvirwere zvekuora mwoyo zvachose.

Panguva iyi, kuora mwoyo ndeimwe yezviratidzo zvinowanzozivikanwa zvekusagadzikana kwema- gluten senzwi , chiitiko chachangobva kuzivikanwa chinosanganisira maitiro ezvidziviriro ezvirwere zvinokonzerwa nejuten kupfuura chirwere cheliacac. Ongororo yechangobva kuwanikwa yakawana huwandu hwakanyanya hwekuora mwoyo pakati pevanhu vane gluten senzwivity vakawana dambudziko reGluten, asi vanyori havana kukwanisa kutsanangura kuti nei izvi zvakaitika.

Kushungurudzika Kunowanzobatwa neCeliac Disease

Zvidzidzo zvakabatanidza chirwere chechiliac kune zvirwere zvepfungwa zvakasiyana siyana, kusanganisira kukanganisa-kusagadzikana kwehutano , kushushikana, schizophrenia, uye zvechokwadi, kuora mwoyo.

Hazvisi pachena nei zvibatanidza izvi zviripo, kunyange vamwe vatsvakurudzi vanofungidzira kuti kusagadzikana kwezvokudya zvinovaka muviri kunokonzerwa ne malabsorption yezvibereko kunoita basa guru.

Semuenzaniso, mavitamini folic acid uye B-6 vose vanoita basa mumafungiro uye neurotransmitter yehutano, uye vazhinji vatsva vanonzi vakawana zvirwere.

Kutaura zvazviri, kunyatsodzidza kwakaratidza kuti kuwedzera kwevhitamin B-6 kunogona kuvandudza zviratidzo zvemafungiro kune vanhu vane celiac.

Zvisinei, vamwe vatsvakurudzi - kunyanya, Dr. Rodney Ford, munyori weThe Gluten Syndrome - vakafungidzira kuti gluten ine simba rakananga rekuora mwoyo pamakemikari ako emakemikari, asingabatanidzi malabsorption inokonzerwa nemukaka. Dr. Ford anotenda kuti gluten inokonzera kuora mwoyo kune vanhu vane celiac uye kune vanhu vane chishuvo chisina kukwana. Kutaura zvazviri, kufungidzira kwake kwechikonzero chaicho kunogona kutsanangura kuti sei vanhu vazhinji-zvose zveliliac uye gluten-vane ruzivo-ruzivo rwakapfupika, zvisingatarisirwi zvekushungurudzika pose pavanenge vanyorova , kunyange kana vasina kunwa gluten yakakwana kukonzera musumbo unogara nokusingaperi kukanganisa.

Pasinei nechikonzero chacho, zvakadaro, kutsvakurudza kwakajeka kuti maiiiii anozivikanwa - vose vakuru nevana - kuratidza huwandu hwekuora mwoyo. Kutaura zvazviri, kumwe kuongorora kwemazuva ano kwakabatanidza vakadzi vane chirwere chechiliac vakawana kuti 37% vanotambura nekliniki yekuora mwoyo, uye imwe inobatanidza vana vadiacac vakawana kuora mwoyo kwepamusoro kubva pa8% muvakomana kusvika kusvika 14% muvanasikana.

Kuzviuraya Kunowedzerawo Pakati PemaCeliacs

Imwe inonyanya kunetseka kuongorora yakabudiswa muna 2011 inoratidza kuti kuzviuraya kwevanyakadzi kwakakwirira kudarika kuwanda kwevanhu vakawanda.

Vatsvakurudzi muSweden vakatarisa vanhu vanopfuura 29 000 avo vakaonekwa kuti vane chirwere chinonzi biopsy-chinoratidzwa necholiac pakati pe1919 na2007 uye vakawana makumi mashanu vavo vakazviuraya, zvichiratidza chiyero chekuzviuraya icho chakanyanyisa kupfuura chaicho munharaunda yose. Vanhu vane zvirwere zvepachivi izvo zvakanga zvisina kuipa zvakakwana kuti vakwanise kuwana chirwere chechiliac vakavewo nehuwandu hwepamusoro hwekuzviuraya, kunyange zvazvo vanhu vane chirwere chisina kuvhara chakanga chisina kudaro.

Vatsvakurudzi havana kuratidza kuti nei vaifunga kuti ngozi yekuzviuraya pakati pemakungwa akanga akakwirira, asi ivo vakati dambudziko rinofanira kutarisirwa kubva kunechiremba kurapa varwere veceliac.

Kushungurudzika Kunodzidza Sezvokudya Zvinowedzera Kuoma

Zvokudya zvakakwana zve gluten pasina zvachose kubiridzira zvinogona kureva kiyi yekuchengetedza mafungiro ako akakwirira kana iwe ukawana kuora mwoyo kubva pakusvibiswa kwe gluten.

Chidzidzo chakabudiswa kumagumo e 2011 kubva kune vatsvakurudzi vePenn State vakaona kuti vakadzi vakanyanyisa kudya kwavo zvakanyanya vaine zviratidzo zvishoma zvokuora mwoyo, kunyange zvazvo vakadzi vose vekudzimai vaidzidza vachitambura nehuwandu hwekuora mwoyo kudarika vanhu vakawanda.

Izvi zvinotevera izvo zvandakazviona uye ndakanzwa zvisina kufanira kubva kune vanhu vakawanda vane chirwere chechiliac uye senzwiro ye gluten: Tinogara tichifunga sekuti gore rakasimudzwa kubva pamanzwiro edu kana tabuda kubva kune gluten nekusingaperi, uye vazhinji vedu tinoona zviitiko zvekare kuora mwoyo zviratidzo apo patinenge tangoerekana tangova kunya.

Kutaura zvazviri, ndakanzwa kubva kune vanhu vanoverengeka kuti vanonzwa vakasuruvara zvakanyanya, vachichema uye kunyange kuzviuraya kana vakanyanyisa kubatwa, kungoita kuti manzwiro avo aparadze nokukurumidza - kazhinji mukati meawa mashomanana - sezvo kubwinya kunoratidzika kupera.

VaPennen State vatsvakurudzi vakati vachinangwa kuti varambe vachidzidza chirwere chechiliac uye kuora mwoyo mukuedza kuziva kana chirwere chechiliac chinokonzera kuora mwoyo, pamwe chete nezviratidzo zvekudya mwoyo uye zvinetso zvekudya (izvo zvavakawanawo mune vakadzi vakadzidza). Zvichida vanozobatsira kuziva kuti nei kuora mwoyo kuri dambudziko rakawanda kune vanhu vane chirwere ichi.

Panguva ino, kunyange zvakadaro, kana iwe uchitambura nekuora mwoyo kana kuzviuraya, tapota tora rubatsiro. Heano mamwe maitiro aunogona kushandisa:

Kana uri kuzviuraya, ita 911 pakarepo kana kudana National Suicide Prevention Lifeline pa800-273-8255. Iwe unogonawo kushanyira National Suicide Prevention Lifeline online.

• Kana uri kutambura nekuramba uchiora mwoyo pasinei nokudya zvokudya zvisingabhadhari, taura nachiremba wako pamusoro pokutumira kune imwe nyanzvi yehutano hwepfungwa. Mune zvimwe zviitiko, mishonga inogona kubatsira kuderedza kusuruvara kwako. Ona nzvimbo yedu yakanakisisa pane kuora mwoyo kune mamwe mashoko pamusoro pezvaunogona kuita.

• Kana ukacherechedza chimiro chekunetseka kunokonzerwa nekutsvaira kunokonzerwa nekukurumidza, kunogona kubatsira kuwana zvakawanda zvekudya kubva pane kudya kwako. Zvishoma zvishoma zveguten mu "gluten-zvisina" zvokudya zvinogadzirwa zvinowanzokonzera; ona chinyorwa changu pamusoro pekuti nei uchigona kudya guten-pasina uye uchiri kuwana zviratidzo zveguten kune mamwe mashoko.

> Sources:

> Addolorato G. et al. Kuzvidya Mwoyo Asi Kwete Kuora Mwoyo Kupera muVarwere VaCeliac Mushure megore rimwechete Gluten-Free Zvokudya: Chidzidzo cheKurefu. Scandinavia Journal of Gastroenterology. 2001 May; 36 (5): 502-6.

> Addolorato G. et al. Kuzvidya Mwoyo uye Kuora Mwoyo Muvanhu Vakuru Vasingatauri Vechidiki Vechidiki uye Nevatano Vanosangana Nezvirwere Zvokuvadza Zvirwere: Unhu "Mitiro" kana kuti Kurapa Kurwara? . Hepatogastroenterology. 1996 Nov-Dec; 43 (12): 1513-7.

> Arigo D. et al. Kurapa Kwepfungwa muVakadzi Vane Chirwere Chidiki. Chirwere Chisingaperi. 2011 Sept. 20 (Epub mberi kwekudhinda).

> Dickerson F. et al. Markers of Gluten Sensitivity and Celiac Disease in Recent-Onset Psychosis uye Multi-Episode Schizophrenia. Biological Psychiatry. 2010 Jul 1; 68 (1): 100-4. Epub 2010 May 14.

> Ford R. The Gluten Syndrome: A Neurological Disease. Zvirwere Zvirwere. 2009 Sep; 73 (3): 438-40.

> Hallert C. et al. Kudzoka kwePeytpathology muChirwere Celiac Disease neBy Aid of Pyridoxine (Vitamin B6). Scandinavia Journal of Gastroenterology. 1983 Mar; 18 (2): 299-304.

> Ludvigsson J. et al. Kuwedzera kuzviuraya Njodzi muCeliac Disease - Chidzidzo cheSweden Nationwide Cohort. Digestive uye Chiropa Disease. 2011 Aug; 43 (8): 616-22.

> Mazzone L. et al. Vana vanokodzera vane Gluten-Vasina Matambudziko Echiedza: Kuongorora kwekutambudzika kwepfungwa. BMC Pediatrics. 2011. Yakabudiswa pamusi waMay 27, 2011.

> Penn State News Release. Vakadzi Vane Zvirwere Zvisingaiti Kutambura Kuora Mwoyo, Kusagadzikana Kudya. Dec. 26, 2011.