Paunenge uine kukanganisa kwehutano hwehutano (ADHD), unowanzoita zvisinganzwisisiki uye uri nyore kutsauswa, uye iwe unenge uchinetseka kuisa pfungwa uye kuisa pfungwa pamabasa anokosha. Zvinetso izvi zvinogona kutora mararamiro muupenyu hwezuva nezuva - kana uri mwana ane ADHD, zvikoro zvako zvinotambura, uye kana uri munhu mukuru, ungawana zvakaoma kuita zvakanaka kumabasa kana kuchengetedza ukama hwakanaka.
Kusvika kusvika ku5% yevana vekuchikoro uye vana vechikoro -zera vanotambura neHDHD. Kune vazhinji vavo, zviratidzo zvicharamba zvichiva vanhu vakuru. Hazvisi pachena chaizvo izvo zvinokonzera ADHD; Vatsvakurudzi vanotenda kuti zvinogona kusanganisira kusawirirana kwemakemikari muuropi kana zvichida kunyange kusiyanisa kwepfungwa muhutano hwehutano.
Zviri pachena kuti zvinotungamirira mumhuri: Kana uine hama yepedyo neADHD, mikana yako yekuzvigadzirisa iwe pachako inopfuura mishanu pane yakapfuura vanhu vanogara.
Vabereki vakataura kwemakore kuti kudya kunoratidzika kunobatsira muzviratidzo zvevana vavo zveDHD, uye vazhinji vakabvisa dhayi yezvokudya uye zvinowedzera, pamwe chete neshuga, kubva pamahwendefa evana vavo mukuedza kugadzirisa mamiriro acho. Zvisinei, kutsvakurudza kwemazuva ano kunongedzera kune imwe itsva inogona kukonzera zviratidzo zveDHD: gluten.
Celiac Disease uye ADHD yakabatanidzwa mune zvidzidzo
Uchapupu hwekushamwaridzana pakati pe ADHD nehutachiona hwechiliac hwakasimba zvakasimba: vana uye vanhu vakuru vane chirwere chisina kuwanikwa chinotaridzika vanoita sevari nehuwandu hweHDH kupfuura huwandu hwevanhu.
Mune kumwe kuongorora, vatsvakurudzi vakaedza vanhu 67 vane ADHD nokuda kwechirwere ichi. Vadzidzi vadzidza vakabva kune makore 7 kusvika ku 42. Zvose zvinokwana 15% zvakaongororwa zvakanaka kune chirwere chechiliac. Icho chakakwirira kwazvo kudarika chiitiko cheecliac muhuwandu hwevanhu, iyo inenge 1%.
Kamwe chete pavakatanga pane kudya kwe-gluten , varwere kana vabereki vavo vakarondedzera kuchinja kwakanyanya mumafambiro avo nekushanda, uye izvi zvakagadziridzwa zvakatsigirwa nezviyero pane chekutsvaga mishonga vanochiremba vanoshandisa kuongorora kuoma kwezviratidzo zveDHD.
Chimwe chidzidzo chakaongorora chiitiko chezviratidzo zveDHD kune vanhu vatsva vaongororwa vane chirwere ichi. Yakatarisa vatori vechikamu 132, kubva kuvana vaduku kusvikira kune vanhu vakuru, uye vakashuma kuti "ADHD zviratidzo zvinonyanya kuderedzwa pakati pevatachiona vasina chirwere chechiliac varwere." Zvakare, kudya kwe-gluten kwakasimudza zviratidzo nokukurumidza uye zvakanyanya - mwedzi mitanhatu mushure mokutanga kudya, vanhu vakawanda vakanga vachinjeka zviratidzo zve ADHD.
Zvisinei, kwete zvese zvidzidzo zvakawana kubatana kwakadaro pakati peecliac uye ADHD. Chidzidzo che2013 kubva kuTurkey, somuenzaniso, akawana mararamiro akafanana echirwere chechiliac kuvana vane makore mashanu kusvika ku15 ane ADHD, uye mukudzora nyaya.
Zviratidzo Zvishoma Zvishoma Zvakajeka kune ADHD uye Gluten Sensitivity
Haasi munhu wese ane dambudziko nejuten ane chirwere chechiliac - kutsvakurudza kwemazuva ano kwakagadzirisa zviratidzo zvekusava neecliac senzwi , kutadza kunzwisisika kunoratidzika kunosanganisira kugadzirisa kune gluten asi kwete mumatambudziko anokonzera chirwere cheteroliac.
Gluten senitivity inogona kukwira kusvika ku8% yehuwandu nehuwandu huwandu. Kune vanhu vane kugunun'una kwe gluten , zvidzidzo zvinoratidza kuti zvinokwanisika kuti gluten inobatanidzwa mune zviratidzo zveHADH, asi hazvijekisi kuti basa rakakura ripi.
Mune rumwe ruzivo rwakakura, vatsvakurudzi vakatarisa migumisiro ye gluten-isina, casin-free (GFCF) kudya kune vanhu vane zvirwere zvakasiyana-siyana zve autism spectrum. Ivo vakaratidza kuitika kwakanaka pane zviratidzo zveHADH asi vakaona kuti vakanga vasingagoni kutaura pachena kuti yakabva kune kudya kweGFCF. Vakatadzawo kutaura kana zviitiko zvingave zvakakonzerwa nekubvisa gluten kana kubva kubvisa casin kubva kune avo vatori vechikafu.
Anecdotally, vabereki vevana vane ADHD vakagadzirisa kuchinja kwehutano (zvimwe zvakakosha) pavakaisa vana vavo pamabiko akakosha, kusanganisira kudya kweguten. Zvisinei, zvakaoma kuratidzira izvo zvigadziriswe pamwe nekuchinja kwezvokudya.
Parizvino, hapana chiyero chakagamuchirwa kuti chione kutaridzika kweguten; Nzira chete yekuziva kana iwe uri nayo kana zviratidzo zvako (izvo zvinowanzobatanidza zvinetso zvekudya asiwo zvinogona kusanganisira zvinetso zvehutano zvakadai semusoro uye uropi hwehupi) kubuda apo iwe unoenda usina-gluten.
Pasi Pasi: Enda Gluten-Kusina Kana Kwete?
Kana iwe uchifungidzira kuti gluten inogona kuve yakakonzera zviratidzo zveHIV kana mwana wako, chii chaunofanira kuita?
Chokutanga, unofanira kufungidzira chirwere chechiliac, zvikuru kana iwe kana mwana wako akaratidza zvimwe zviratidzo zvine chokuita neecliac . Yeuka, kwete zviratidzo zvose zvinosanganisira chirwere chako chekudya; zviratidzo zvechikachi muvana zvinogona kusanganisira chimwe chinhu chisingaoneki, chakadai sechifupi kana kuti kukundikana kukura.
Muzviitiko zvakawanda, chiremba wako achashandisa kuongorora ropa kuvharo rechirwere ichi , inoteverwa ne endoscopy kana kuongororwa kweropa kwakanaka.
Kana kuongororwa kwakaipa kune chirwere chechiliac (kana kana iwe ukasarudza kusapedza kuedza), unogona kuda kukurukura kudonha gluten kubva mukudya kwako kana kudya kwemwana wako mwedzi kana kuti kuti uone kana zviratidzo zvichivandudza. Kuti uite izvi muedzo zvakakodzera, iwe uchada kudzivisa gluten zvachose, kwete kungozvidzorera. Kana zviratidzo izvi zvichitungamirirwa neGututen inge , iwe unofanirwa kucherechedza kuchinja mumwedzi iwoyo.
Sources:
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