Yakasiyana neFibromyalgia Here?
Zvinorwadza zvinokonzerwa nekushushikana kwepfungwa pamisungo. Iyo imamiriro ezvinhu asingagumi anokanganisa fascia (inogadzirisa mishonga inofukidza misumbu). Iyi kurwadziwa chirwere chinogona kuvhiringidzika ne fibromyalgia uye inogonawo kufamba nayo. Kusiyana ne fibromyalgia, kurwadziwa kwemyofascial kunotanga kuitika mumatanho ekugadzirisa, zvakasiyana nematsetse emakwenzi , uye kazhinji hakuna kupararira, kurwadziwa kwese.
Misumbu Inobatwa neMyofascial Pain
Zvimwe zvinokonzera kurwadziwa kwemyofascial zvinosanganisira kuvhiringidzika, kupera, kana kuneta kwemisungo inobvumira munhu kuti atsvake, anonzi masticatory muscle. Kupera kwemazino uye kusangana kwejaya kunobatanidza kurwadziwa kwemyofascial uye kunogona kutungamirira kumusoro.
Zvinowanzoita kuti marwadzo emyofascial agadzire kutama kwemajaya uye kuchinja misumbu mumutsipa, kumashure, uye pfudzi. Chaizvoizvo, kurwadziwa uku kunogona kukanganisa chero skeletal muscle mumuviri. Hazvirevi kumisungo ye mastication (chewing).
Kuongorora Myofascial Pain
Chiremba wako anogona kuongorora hurombo hwemyofascial mushure mekuongorora kwepanyama kunoratidzira pfungwa dzekutora. Kuwana hurumende pfungwa kunokosha kumuongorori. X-rays haibatsiri pakutsvaga marwadzo evanhu. Kutariswa kwemyofascial kurwa kunogona kunge kwakanyanya kukura nekukuvara kana kusingaperi mushure mekusava nekunyanyisa kana kushandiswa kwemasimba.
Izvi ndizvo zvakajairika. Tichifunga nezvekuti 14,4% yevanhu vakawanda veUnited States vane zvirwere zvisingaverengeki mushuloskeletal, zvakafungidzirwa kuti 21% kusvika ku 93% yevarwere vanonyunyuta nezvekutambudzika kwenharaunda zvechokwadi vane marwadzo evanhu.
Kurapa kweMyofascial Pain
Kutambudzika kweMyofascial haifaniri kunzi kuuraya asi kunogona kuchinja hupenyu hwehupenyu. Kurapa kunokosha uye kunogona kusanganisira:
- varindi vemuromo kuti vadzivirire mazino
- mabheji, mabhesi, kana slings
- mishonga inosanganisira kubatsirwa , NSAIDs, Tylenol
- botox injections kunobvisa musasa kuputika
Kurapa kwepanyama, kunonoka, uye biofeedback zvinogonawo kuva nzira dzinobatsira dzokurapa marwadzo evanhu. Zvinotoshamisa kuti kunyange kana vasina kutorwa, vazhinji vane myofascial pain syndrome varwere vanomira vane zviratidzo mumakore maviri kana matatu.
Kusiyanisa Myofascial Pain Kubva Fibromyalgia
Kuneta uye kurwadziwa kunokonzerwa ne musculoskeletal (musumbu nefupa) chirwere chinokonzera chikonzero chemakiriniki anoshanya munyika yose.
Fibromyalgia inogara isingagumi kana kuti kwenguva refu musculoskeletal disorder iyo inoratidzirwa nekunzwira tsitsi, kurwadziwa uye kusagadzikana mune zvimwe zvikamu zvemuviri, kana kuti mapepa. Uku kurwadziwa kunotungamirira kumatambudziko nekurara pamwe nemusoro uye kuneta. Fibromyalgia inokonzera marwadzo akapararira, uye nyanzvi dzinoratidza kuti fibromyalgia inowanikwa nokuti kushungurudzwa kwekutambudzika hakusi kwemavo vane chirwere ichi. Kunyanya zvakanyanya, zvinoguma kubva kuongororo dzinoongorora zvinoratidza kuti vanhu vane fibromyalgia vakawedzera huwandu hwe glutamate mukati mehutano hwenheyo. Glutamate inonzi neurotransmitter inofadza, iyo inoratidzika apo inowanikwa muhuwandu hwehuwandu hunoenderana nekurwadziwa kwe fibromyalgia.
Nharo huru inoratidzika pamusoro pekunge marwadzo ehurumende ingangodaro chirwere chinoparadzaniswa kubva kune fibromyalgia kana kuti subtype ye fibromyalgia.
Chimwe chinhu chakasiyana-siyana pakati pemamiriro maviri aya ndehupo hwekukonzera pfungwa. Mune vanhu vane kurwadziwa kwemyofascial, palpation kana kubata mamwe mapepa chaiwo (anotsanangurwawo se "taut band") zvinogona kukonzera munhu kuti adzoke mukutambudzika. Yezvinyorwa, idzi nhovo dzinotsvaga dzimwe nguva dzinokonzerwawo "svetuka."
Kutarisa mberi, kutsvakurudza kwakawanda kunofanirwa kuitwa kuti zvive pachena hukama hwehupenzi pakati pehurombo hwemyofascial uye fibromyalgia.
Sources:
Myofascial Pain. Disease Center. Arthritis Foundation. Yakasvika 12/4/2007.
Myofascial Pain Syndrome. Merck Manual. November 2005.
http://www.merck.com/mmpe/sec08/ch097/ch097g.html