Kudzorera Nguva
Hip inoshandiswa pakuvhiyiwa ndiyo nzira inogadzirirwa kuti abvumira varwere kudzokera kumararamiro avo ehupenyu husina maturo pasina kurwadziwa kunokonzerwa nehup replacement. Vanachiremba, vanachiremba, nevarwere vose vanoda kufanirwa vanhu kumabasa nekukurumidza uye nekuchengeteka sezvinobvira.
Zuva rekuvhiyiwa kunoshandiswa kunoshandiswa kufungidzirwa sezuva rekuzorodza, asi sechiremba vakawanda vanoedza kuita kuti varwere vadzoke kumabasa nekukurumidza sezvinobvira, kurapa kazhinji kunotanga pazuva rekuvhiyiwa.
Varwere vanotanga kushanda mashomanana emabasa anosanganisira mapepa emakumbo, kumhanya kwemakumbo, uye neshedi. Kazhinji kazhinji varwere vachamuka uye vobva pamubhedha-chinangwa chinofanira kunge chiri kupinda muchigaro uye kunyange kuita zvimwe kufamba.
Hospitalization
Varwere vanoshandiswa kupedza vhiki kana kwenguva refu muchipatara. Nhasi, muvhareji urefu hwechipatara ndedzimazuva maviri. Vamwe varwere vari kuenda kunyange nokukurumidza; zvirokwazvo, zuva rimwechete (kunze kwekubuda) hip replacement riri kuitika. Paunenge uchipatara, iwe uchashanda nevarapi vemaviri uye vashandi. Murapa wepanyama achashanda pakufamba, kusimbisa, nekufamba. Mushonga wekushanda achashanda newe pakugadzirira mabasa akaita sekugeza, kupfeka, uye mamwe mabasa ezuva nezuva.
Kurapa kunofambira mberi pane imwe nhanho yemurwere mumwe nomumwe. Zvimwe zvinokanganisa chiyero chekufambira mberi kwako chinosanganisira simba rako usati wambovhiyiwa, uremu hwenyama, uye kukwanisa kugadzirisa zviratidzo zvinorwadza.
Mhando uye huwandu hwekuvhiya kunogona kuchinjawo kukwanisa kwako kubatanidzwa mukurapa kwepanyama. Pakupedzisira, kurasikirwa uye nguva muchipatara zvakabatana zvikuru mukurapa kwakagadzirirwa kwavanoita vari kuvhiyiwa. Kushanda muzviitiko zvekugadzirisa kushandiswa kwekushandura (ikozvino yakajairika pajoka replacement nzvimbo) nekugadzirira zvivako zvekumba uye zvekusimbisa kuti zvikubatsire iwe kana wavhiyiwa unogona kuita kuti kupora kukurumidze zvikuru.
Tinoziva kuti varwere avo vakagadzirirwa zvakanaka vanowanzofambisa zvikuru nekukurumidza kuburikidza nekugadzirisa kwekutanga kwekuvandudza.
Kubvisa / Kuvandudza
Varwere vanowanzobudiswa 2 kusvika ku4 mazuva mushure mekuvhiyiwa kunoshandiswa kwemajeri, kunyange zvazvo kwenguva shoma hospital hospitali iri kuwedzera. Zvakakosha kuti vakaburitsa varwere vanokwanisa kupinda mumisha yavo nekuchengetedza uye kuita mabasa anogara achiita, zvakadai sekuenda kuvheji uye kugadzirira kudya.
Kana varwere vachiri kufambira mberi kusvika pakuti vanogona kudzoka vakachengeteka kumusha wavo wekugara, mu-kugadzirisa kugadziriswa kunogona kukurudzirwa. Izvi zvinobvumira kushandiswa mberi kwebasa nevarapi uye maawa 24 ekutsigirwa. Vazhinji varwere vanofanira kukwanisa kudzokera kumba kwavo, uye mu-kugadzirisa kugadziriswa kunowanzochengeterwa varwere vanotarisana nekuoma kwakadzika. Varwere vanodzokera kumusha vanowanzove nemishandirapamba yemhuri yakagadzirirwa kusanganisira mutariri anoshanyira uye / kana mukoti.
Kunyange zvazvo uri muchirongwa chekudzorera kunogona kuonekwa sekubatsira, pane zvinetso. Chokutanga, kushanda zvakapoteredza imba yako kunogona kuva kurapa kwakanaka, pane kuva nemumwe munhu achiita basa rako. Semuenzaniso, kubuda pamubhedha, kupinda mukicheni, uye kugadzirira chimwe chinhu chokudya, kunogona kuva chinhu chakanaka chekufambisa kupora kwako pamwe chete.
Chechipiri, tinogara tichinetseka nezvehutachiwana hwehutachiwana mushure mokunge tashandurwa pamwe chete, uye zvirongwa zveutano, kusanganisira rehab nzvimbo, zvinogona kuva chikonzero chekutapukirwa. Kubva pane zvigadzirwa zvehutano zvinogona kuva zvakanaka kune mumwe munhu anozvigadzirisa.
Precautions
Mushure mekuvhiyiwa kwekunyanya kushandiswa, mamwe matanho angave akadikanwa kuchengetedza hip ichangobva kuiswa. Iyi mitemo inozivikanwa se "hip precautions." Hip inodzivirira inokudzivisa kuti urege kuisa chiuno chako panzvimbo apo bhora raigona kubuda mucheka-chinetso chinonzi hip dislocation .
Nemhaka yezvitsva zvitsva zvakagadzirirwa, uye nzira itsva dzekuvhiya (dzakadai sokuputika kwechikafu chinoputika ), izvi zvinodzivirira zvishoma nezvishoma zvinokurudzirwa.
Murapi wako achakwanisa kubatsira kuti uve nechokwadi chekurapa kwakakodzera kwekuvhiya kwawakaita.
Therapy Therapy
Vakawanda varwere vacharamba vachishanda nevarapi vepanyama pavanenge vabuda kuchipatara. Vamwe vanachiremba havawanzokurudzira kurapwa kwepanyama mushure mekunyanya kunyura, asi pane zvakaratidzwa kuva zvibatsiro. Mukutanga, varwere vanowanzogadzirisa simba rinotevera mushure mekudzoka. Nemhaka yekuti vazhinji vanorwara nehudyu yeArthritic havafambi nenzira yakawanda, vazhinji vevarwere vanopinda mujinga panzvimbo yavo vane utera hwemisumbu yakakomberedzwa. Chiremba wepanyama anogona kukubatsira kuti uwanezve simba rezvimwe zvemasimba, uye uvandudze cheta yako inotevera kuvhiyiwa.
Kufamba: Vazhinji varwere vanotora matanho avo okutanga mushure mekuvhiyiwa nemubatsiri wefambi. Varwere vane mukana wakanaka uye muviri wakasimba kumusoro unogona kusarudza kushandisa michina. Kuchinja kune imwe tsvina kunoenderana nezvinhu zviviri. Chokutanga, zviremera kubva kuchiremba wako - kwete vashandi vose vanovhiya vanobvumira kuyerwa kwakakwana kuiswa pamakumbo mumavhiki ekutanga mushure mekuvhiyiwa. Chechipiri, kukwanisa kwako kuti uvezve nesimba.
Kuita nguva yekudzoka: masvondo maviri kusvikira kuine neka; Masvondo 4 kusvika ku6 asina kusimbisa
Nhandare: Varwere vazhinji vanofanira kufamba nezvikwiriso kuitira kupinda kana kupinda mumisha yavo. Nokudaro, mushonga wako achashanda newe kuti amuke uye aende pasi matanho achishandisa mitsipa kana kufamba.
Kuita nguva yekudzoka: 1 vhiki nekiki / walker; Masvondo 4 kusvika ku6 asina kusimbisa
Kutyaira: Kudzokera kunotya kunobva pane zvimwe zvinhu , kusanganisira rutivi rwekushanda kwako uye rudzi rwemotokari yaunayo (yakakwana kana inotsvaga). Varwere vanoda kukwanisa kuchengeteka nekukurumidza kushanda gesi uye kuputsa pedals. Pasinei nemamiriro ezvinhu anofanirwa nevarwere vanotyaira pavanotora mishonga inorwadza mishonga.
Kuita nguva yekudzoka: mavhiki mana kusvika ku6
Zvepabonde: Varwere vanogona kutangazve zvepabonde kana vakagadzikana. Zvakakosha kuti iwe uchengetedze tsika dzako dzese dzekudzivirira kudzivisa nzvimbo dzine ngozi. Kana uine mibvunzo pamusoro pezvinzvimbo zvepabonde, bvunza chiremba wako kana chiremba wako wepanyama.
Kuita nguva yekudzoka: mavhiki mana kusvika ku6
Shanda: Kudzokera kubasa kunobva pane basa raunofanira kuita pabasa rako. Varwere vanoshanda munzvimbo yakagara, vasina kufamba zvishoma, vanogona kuronga kudzokera mukati mavhiki masere kubva panguva yekuvhiyiwa.
Varwere vanonyanya kushanda kubasa vangada nguva yakawanda kusvikira vadzokera kumabasa akazara. Vashandi vanofanirwa kufunga nezvebasa ravanofanira kuita vasati vashandura huputi. Semuenzaniso, varwere vangasazokwanisa kudzokera kumabasa akadai sokupfekedza mushure mekunyanya kunyura.
Kuita nguva yekudzoka: masvondo 4 kusvika ku10, zvichienderana nebasa rebasa
Kunobva:
"Hip Replacement Kudzidzira Muongorori" American Academy of Orthopedic Surgeons. July 2007.