Chibvumirano Chekuongorora Chengetani
FRAX chigadzirwa chakagadzirwa neWorld Health Organization muna 2008 kuti chiongorore ngozi yekuparara. FRAX inobatanidza zvipatara zvinokonzera ngozi uye mapfupa emaminetsi emagetsi (BMD) pamutsipa wechechi kuti averenge makore gumi ekuputsika kungavepo kwevarume nevakadzi. Kungoisa zvishoma, ichinhu chinoparara chinokonzera ngozi.
Mifananidzo yakashandiswa kukudziridza FRAX calculator yakatorwa kubva kuongorora varwere vari kuNorth America, Europe, Asia, uye Australia.
Pane pepa mapeji eFAX anowanikwa asi chine rusununguko rusununguko rweEAX chiripo zvakare. Iko webhupu inowanika mumitauro yakasiyana-siyana.
Maererano nePostgraduate Medicine , " Osteoporosis -yakagadzikana kuputika (kuora mwoyo-kuora mwoyo kana kuputsika kwezviputi) kunokonzera kuremara kwakakura, kurapa kwehutano, uye kuurayiwa pakati pevakadzi ve postmenopausal nevarume vakuru.Ukuongorora kweEpidemiologic kunoratidza kuti inenge hafu yevanhu vane mutoro wezvipembenene zvine chokuita neasteoporosis kunokanganisa vanhu vane osteopenia (pasi shoma masimba), avo vane chikamu chikuru chevanhu kupfuura avo vane osteoporosis.Zvino mutoro wehutano hwehupfumi huchakundikana kuderera kunze kwekuti chidimbu chevarwere vane uwandu hwemapfupa ehutano avo vari kuwedzera mungozi yekuputsika akabatwa uye akabatwa. "
Kuziva kuti makore gumi ekuputsika kwako zvinogona kukubvumira iwe uye chiremba wako kuti aite zvisarudzo zvekurapa. Chinangwa, kana kurapwa kuchiratidzwa, kungave kuderedza ngozi yako yefupa kuputsika uye kudzivirira osteoporosis.
Nokuti osteoporosis chirwere chisingatauri, zvinoreva kuti hapana zviratidzo zvinowanzoonekwa kusvikira kuputsika kuchiitika, kuderedza ngozi kunokosha. Sangano reNational Osteoporosis Foundation rinorayira kurapa varwere vane mazana eEAX ane makore gumi anotengesa 'makuru kupfuura kana akaenzana ne3%' nokuda kwekuputika kwechiputi kana kuti 'mukuru kupfuura kana akaenzana ne20 muzana' kwechirwere chikuru cheansteoporotic kuputsika kuti kuderedze ngozi yekuparara.
The FRAX Questionnaire
FRAX inobvunza mibvunzo 12 uye inoverenga makore gumi ako kuputsika zvichida. Mashoko aya mazano ekugadzirisa dambudziko rako rekuparara rinosanganisira:
- Zera kana Zuva Rokuzvarwa
- Murume kana Mukadzi
- Weight mu kilograms
- Kureba mumasendimita
- Pakupedzisira kuputsika (kwete kana hongu)
- Mubereki akaputsika (hi kana kwete)
- Iye zvino kusvuta (kwete kana hongu)
- Glucocorticoids (kwete kana hongu)
- Rheumatoid arthritis (kwete kana hongu)
- Secondary osteoporosis (kwete kana hongu)
- Doro - 3 kana kupfuura mairaji pazuva (kwete kana hongu)
- Femoral neck bone mineral - BMD mu g / cm (squared)
IFRX calculator inobvunza mibvunzo yakajeka yakabatana ne glucocorticoids, rheumatoid arthritis, yechipiri osteoporosis, nekushandisa doro. Kuti upindure hongu kumubvunzo weglucocorticoid, unofanira kunge watora mwedzi mitatu kana kupfuura ye prednisolone pa5 mg pazuva (kana kuti yakaenzana neyero yeimwe steroids). "Hungu" nokuda kwerhumatoid arthritis zvinoreva kuti iwe wakanyatsozivikanwa. "Hongu" kuchikoro chechipiri chinonzi osteoporosis chinoreva kuti une chirwere chakanyatsobatanidzwa neasteoporosis.
The Bottom Line
IFAX calculator inogadza makore gumi ekuputsika kunogona kune mumwe murwere. Nokuita kudaro, calculator inowanzowana varwere vanoda kupindira kana kuti kurapwa kuti vaderedze mikana iyoyo.
Migumisiro inogona kubatsira kugadzirisa njodzi ye osteopenia, osteoporosis, uye bone kuputsika. Osteoporosis ndiyo inokonzera kupera kwemamiriyoni 1,5 gore negore. Munenge mamiriyoni makumi matanhatu veAmerica vane osteoporosis kana pasi pfupa rinowedzera mukana wekuvandudza osteoporosis. Zvidzidzo zvinoratidza kuti inenge imwe yevakadzi vaviri uye kusvika kune mumwe wevarume vana vane makore makumi mashanu nepamakore vachaputsa pfupa nekuda kwehutachiona pane imwe nguva muhupenyu hwavo. Izvozvo zvakati, nechocho chigadziriro chekushandisa chekuziva boka guru revanhu vane ngozi, FRAX haikumanikidzira kuongororwa kana kurapwa kwechiremba kune chiremba.
FRAX inowanikwawo se iPhone app for $ 5.99.
Sources:
FRAX. WHO Fracture Risk Assessment Tool.
FRAX Kuyera Chiri. WHO Fracture Risk Assessment Tool.
Hashimoto K. et al. Clinical Calcium. > Kushandisa kweFRX nehuchaitika munguva yehutano hwevakadzi. 2009 Dec; 19 (12): 1742-8
Siris ES et al. Kunyanya kushandiswa kweFRXX: kuongororwa kunokonzerwa nehutachiona muvakadzi ve postmenopausal nevarume vakuru. Postgraduate Medicine. 2010 Jan; 122 (1): 82-90.
Chii Chinonzi Osteoporosis? National Osteoporosis Foundation.