Eucommia ( Eucommia ulmoides ) mishonga inoshandiswa kwemazana emakore mune dzimwe nzira dzekurapa kumwe, kusanganisira mishonga yemutauro weChina . Muchirapa cheJapan, semuenzaniso, wei yakagadzirwa kubva kuEucommia kubudiswa inowanzoendeswa kune zvinangwa zvehutano.
Akati kuti kuwedzera simba uye kukurudzira hupenyu hurefu, Eucommia inowanzotorwa sepfuma yakawanda ye antioxidants uye lignans (makemikari anowanzoitika nehomoni-yakafanana nemigumisiro).
Zvokudya zvinowedzera zvinowanzo zvine zvinyorwa zvemashizha, tsvina, bark, uye maruva emuti.
Zvishandiso zveEucommia
Mune dzimwe nzira dzokurapa, Eucommia dzimwe nguva inoshandiswa kuzvidzivirira pane zvinotevera zvinetso zveutano:
- Chirwere cheAlzheimer
- arthritis
- chirwere cheshuga
- kuneta
- high blood pressure
- high cholesterol
- insulin kumira
- kunetseka kwakapfa shure
- kuneta
Uyezve, Eucommia inonzi inokurudzira kuora muviri, kudzivirira osteoporosis, kupa zvinopesana nekukwegura, uye kuwedzera hutano hwemoyo.
Muchizvarwa chemishonga chinonzi Chinese, Eucommia inoshandiswa kutsigira basa rekuguma kwechirongwa chekupedzisira, kuvandudza hutano hwehono, nekusimbisa mapfupa nemisumbu.
The Health Benefits of Eucommia
Kusvika iye zvino, humwe humwe uchapupu hwehutano hweEucommia hunobva pakutsvakurudza kwokutanga mumhuka uye zvidhinho zviduku. Heino tarisiro yesayenzi shure kwezvinobatsira zvehutano zveEucommia:
1) Kuwedzerwa kweRopa Rukuru
Eucommia inogona kubatsira kurwisana nepamusoro-soro yeropa (chirwere chinowanzonziwo "hypertension"), maererano nechechidiki yakabudiswa mune Alternative Medicine Review muna 2011.
Nekudzidza, vanhu vane hutano vane hutano vakatora gramu imwe yeEucommia katatu zuva nezuva kwemavhiki maviri. Pakupera kwekudzidza, Eucommia yakawanikwa yakaderedza kuwedzerwa kweropa kuburikidza nechiyero che7,5 / 3.9 mmHg. Vanyori vekudzidza vakagadzirisa kuti makemikari muEucommia anogona kuderedza kuwedzera kweropa nekuvhara chiito che epinephrine (hormone inozivikanwa kuti iwedzere ropa pakusunungurwa muropa).
Imwe tsvakurudzo inotsvakurudza mhuka inoratidza kuti lignans inowanikwa muEucommia inogonawo kubatsira neropa rekuchengetedza ropa. Iyi tsvakurudzo inosanganisira rat-based study yakabudiswa muAmerican Journal of Chinese Medicine muna 2013, iyo yakawana kuti lignans yakabviswa kubva kuEucommia inogona kubatsira kudzivirira hutano hwehutano hwepfungwa (kureva, kuchinja kune chimiro chemoyo chinokonzerwa nekuvhiringidza kwemwoyo ).
2) Arthritis
Zvimwe zvidzidzo zvepakutanga zvinoratidza kuti Eucommia inogona kupa zororo re osteoarthritis . Mune chidzidzo chakabudiswa mu Journal of Ethnopharmacology muna 2015, somuenzaniso, kuongororwa pamakonzo kwakaratidza kuti kurapwa neEucommia kwakabatsira kuderedza kufambira mberi kweasteoarthritis, pamwe chete nekuderedza kuputika nekudzivisa kuparara kwekatekete.
3) Chirwere cheshuga
Eucommia inoratidza kuvimbiswa mukurapa kwechirwere cheshuga, inoratidzira chidzidzo chekutanga chinyorwa chakabudiswa mu Journal of Medicinal Food muna 2006. Mukutsvaga kwemashuga ane chirwere cheshuga, masayendisiti akacherechedza kuti mavhiki matanhatu ekurapa neEucommia zvakaderedza zvakanyanya shuga dzehupenyu hwemhuka uye, zvakare , inogona kubatsira kudzivirira nekugadzirisa zvinetso zvechirwere cheshuga.
Mukuwedzera, kutanga kwekudzidza kwakabudiswa muBritish Journal of Nutrition muna 2010 kwakawana kuti Eucommia inogona kubatsira kuderedza insulin kudzivisa (chirwere chakanyatsobatana nechirwere cheshuga).
Muzviongorori pamakumbo ane chirwere chemagetsi , vanyori vezvidzidzo vakaonawo kuti Eucommia inogona kuva nehutano hwehutano hwakanyanya.
Caveats
Kusvika ikozvino, zvishoma zvinozivikanwa nezvekuchengetedzwa kwenguva refu kana kushandiswa kweEucommia nguva dzose. Kana uri kufunga nezvekushandiswa kweEucommia mukurapa chero mamiriro ezvinhu asingagumi, iva nechokwadi chekuona chiremba wako usati watanga kutora mishonga.
Kwatingawana
Zvokudya zvinowedzera zvinokonzerwa neEucommia zvakatengeswa mune zvimwe zvekudya-zvekudya zvikafu uye mabhizimisi anoyevedza mumiti yemishonga, uyewo paIndaneti.
Sources
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