Is Senna Tea Nzira Yakanakisisa Yokubvisa Kuvharwa?
Senna teyi inoratidzirwa yemishonga inokonzerwa nemishonga yakagadzirwa kubva mumusango weSenna (kazhinji Cassia acutifolia kana Cassia angustifolia). Izvo zvinoshanda zvikamu zvinonzi anthraquinones, izvo zvinokonzera simba.
Kunyange zvazvo senna inowanikwa seyei kana kuti herbal supplement, iyo ichange iine FDA-inogamuchirwa kushandiswa kwenguva pfupi sechinhu chinokurudzira chinowedzera uye chinowanikwa mune zvisingabvumirwi, pamusoro pezvinyorwa.
Nei Vanhu vachishandisa Tea yeSena
Senna tea inowanzoshandiswa pakuzorora nguva nenguva. Vamwe vanotsigira zvinoratidza kuti kunwa tiyi kunogonawo kukurudzira detox uye kushaya kurasikirwa, asi hazvifungidzi nzira yakachengeteka yokuderedza uremu kana kuderedza mafuta emuviri. Iko dzimwe nguva inoshandiswa pakuvhiringidza hutachiona chirwere (IBS) uye kubvisa.
Uyezve, senna yakashandiswa pakuchenesa makoroni asati asvika pakuronoscopy (rudzi rwemishonga inoshandiswa zvikuru mukuongorora maitiro ekenza yekoloni ) painoshandiswa pamwe chete nevamwe vashandi.
Zvakanakira Senna Tea
Mishonga yakashanda muSenna ine simba rakakosha. Vanoshanda nekuvhiringidza bhandi rekoloni, kukurudzira zvipfeko zvekoloni uye kufamba kwemuviri. Senna inodzivirirawo mvura uye electrolytes kubva pakudzorerwazve kubva pamakoroni, izvo zvinowedzera mvura mumatumbo uye kunoderedza chigaro.
Kunyange zvazvo tsvakurudzo dzakawanda dzaedza kuve nemigumisiro ye senna mu powder kana fomu ya capsule, zvishomanana zvidzidzo zvakatarisa zvingave zvigaro zvehutano zvekunwa senna chai.
Kusvika iye zvino, hapana humwe uchapupu hwekuti senna teyi inogona kubatsira ne detoxification kana kukurudzira kurasikirwa.
Senna anowanzotanga kushanda maawa matanhatu kusvika ku12 mushure mokutora. Inowanzotorwa isati yasvika pakubhedha, ichiita chido chekuzvidzivirira mangwanani anotevera.
Dambudziko nekutora senna tiyi ndechokuti, kusiyana nemapisidhesi, zvakaoma kudzora muyero kana uchibika mukombe weiyi.
Kunyange kana chiyero chechikamu chakashanda mu teabha imwe neimwe chaifanira kunyorwa, nguva yekudzivirira ingakanganisa kuyerwa.
Uyewo, chiyero chekushanda chinoshandiswa chinokonzerwa kubva pane chigadzirwa kusvika kune chigadzirwa, uye mamwe senna tizvikiti zvinowanikwa pamwe nezvimwe zvinokuvadza zvinokonzera mishonga (zvakadai se cascara sagrada kana rhubarb).
Migumisiro Yechipfuva uye Ngozi
Migumisiro yakawanda inowanzonyorova uye ine zvishoma kana inoshandiswa mumari yakakurudzirwa yehutapwa kwenguva pfupi yekuvharirwa. Kushushikana kwemudumbu, kuputika, chirwere, kushungurudza, uye kurutsira ndiyo inowanzovhiringidza.
Kana uine chirwere cheCrohn , ulcerative colitis , appendicitis, senna allergies, chirwere, kuora muviri, kurwadziwa mumimba, kana chikonzero chinokonzera kuvhara mumimba, haufaniri kutora senna tiyi. Kana uine chero mhando yemwoyo, chiropa, kana chirwere chepfungwa, zvakakosha kuti uone chiremba wako usati washandisa senna.
Senna angataurirana nemimwe mishonga uye kuwedzera. Kutora senna ne diuretics, somuenzaniso, kunogona kukonzera potasium mazinga mumuviri kuti ave akaderera kwazvo.
Kunyange mune dzimwe nguva, senna teti inogona kushandiswa kwenguva yakareba apo pasi pekutarisirwa kweutano, kushandiswa kwemazuva akawanda kwe senna tee uye kukwirira kwepamusoro kwave kwakabatanidzwa kune zvinetso zvakakomba zveutano zvakadai sekukuvadzwa kweropa, kushungurudzika kwe electrolyte, uye kuchinja mumoyo rhythms.
Mutsara wegore ra2005 kubva kune Annals of Pharmacotherapy, mukadzi ane makore makumi mashanu nemasere anonzi akachera rimwe lita reti senna zuva rega rega kwemakore anopfuura matatu uye akarwara nechiropa chakakundikana. Mharidzo yacho vanyori vakatsunga kuti chirwere chemuropa chakaipa chaive chikonzero chekudya kwake kwakanyanya kwe senna teyi.
Kana iwe uri pamuviri kana kuyamwisa, taurira mushandi wako wehutano asati ashandisa senna teyi.
The Takeaway
Kana iwe kana mumwe munhu waunoziva ari kuvharwa, iyo pfungwa yakanaka yekutaura nemutarisiri wako wehutano kana iwe usati watove. Kune zvikonzero zvakawanda zvekuvhara , uye dzimwe dzinogona kutarisirwa zvakanaka nezvimwe zviyero zvakadai sekuwedzera zvimwe zvokudya kune kudya kwako .
Mune zvimwe zviitiko, kuvhiringidzika kunogona kureva chirwere chepfungwa (zvakadai sehutachiona hwetachiona).
Kana iwe uchiri kufunga nezvekuedza senna chai, cherechedza kuti chiyero chechigadzirisa chinoshandiswa muiyo chichasiyana kubva pane chigadzirwa kusvika kune chigadzirwa uye panguva yekudzivirira. Kushandisa iyo-over-the-counter senna chigadzirwa chemuti nehana yakarongeka ichakupa mari yakajeka, zvichiita kuti zvive zvishoma kuti iwe uwane zvinopfuura zvaunoda.
Pakupedzisira, kwete vose vanopindura senna tei. Kana iwe usingaoni mutsauko muzvigaro zvako mushure mokutora mari yakakurudzirwa, usasimudza kudya kwako sezvo zvingaguma nemigumisiro isingadiwi.
Sources:
> Acs N, Bánhidy F, Puhó EH, Czeizel AE. Senna kurapwa mumadzimai ane pamuviri uye kuberekwa kwepabonde muvana vavo - nharaunda-based case-control study. Reprod Toxicol. 2009 Jul; 28 (1): 100-4.
> Vanderperren B, Rizzo M, Angenot L, Haufroid V, Jadoul M, Hantson P. Kurwara kwechiropa zvakanyanya nehutachiona hwekushaya simba hunobatanidza kushungurudzwa kwe senna anthraquinone glycosides. Ann Chirikadzi. 2005 Jul-Aug; 39 (7-8): 1353-7.
> Kuzvidzivirira: Mashoko aya anowanikwa pane iyi inochengeterwa zvinangwa zvekudzidzisa chete uye haasi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.